چوار شه‌ممه‌ , حوزه‌یران 19 2024

كاریگەری شاشەی كۆمپیۆتەر لەسەرچاو (CVS)

د. تارا مەحمود حەسەن

پسپۆری نەخۆشیەكانی چاو

دانیشتن لەبەردەم شاشەی كۆمپیوتەردا بۆ چەندین كاتژمێر بووە بە كارێكی رۆژانەی زۆر كەس، ئەمەش كاریگەری لەسەرچاو هەیە‌و، بەهۆیەوە چەند حاڵەتێك لەچاودا روودەدات لەو كەسانەی كە ئامێری كۆمپیوتەر بەزۆریی بەكاردێنن، لە رووی زانستیشەوە پێی دەوترێتComputer Vision Syndrome(CVS).

یەكەم: هۆكارەكانی (CVS) :

1. زۆر بەكارهێنانی كۆمپیوتەر: لێكۆڵینەوەكان دەریانخستووە، كە كێشەكانی چاو زۆرە لە نێوان (50% بۆ 90%)ی، ئەوانەی كە كۆمپیوتەر بە زۆریی بەكاردێنن، واتە كێشەیەك لەچاویاندا دروست دەبێت، بۆ نموونە ئەو منداڵانەی كە یاریە ڤیدیۆییەكان بەكاردێنن لەسەر ئەو شاشانەی كە بە دەستیەوە دەگرن، وەك هەموو جۆرەكانی تابلێت (ئایپاد)و ئامێرەكانی تر، بەتایبەت كە روناكی و دورو نزیكی شاشەكە لە چاوەوە گونجاو نەبێت .

2. ئیشكردن لەسەر كۆمپیوتەر وەك تایپێست (Typist): ئەمەش وا دەكات ئەو كەسە بەردەوام فۆكەس بە چاوی دەكات، لە نێوان بینینی سەر لاپەڕەكەو شاشەی كۆمپیوتەرەكەدا، هەروەها بە پێچەوانەوە بۆ ئەوەی بەهۆی  كرژبوون و خاوبوونەوەی ماسولكەكانی ناو چاویەوە بەردەوام وێنەكە ڕوونتربكاتەوە، لە رێگەی ناردنی نیشانە بۆ مێشك بەبەردەوامی بۆ وەرگرتنی وێنەیەكی ڕوونتر.

3. خوێندنەوە لەسەر كۆمپیوتەر: ئەمەیان زۆرترین كاریگەری لەسەرچاو هەیە لە خوێندنەوەی سەر كاغەز، چونكە سكرینی كۆمپیوتەر هەندێك شتی زیاتر ئەخاتە سەر چاو، كە كاریگەریی لەسەر بینین دروست دەكات، وەك ڕووناكی جیاواز، جوڵەی بەردەوامی وێنەی سەر كۆمپیوتەرەكە.

4.بوونی نەخۆشی یان لاوازی بینین: لێكۆڵینەوەكان دەریانخستووە، كە كاریگەری كۆمپیوتەر زیاتر لەسەر ئەو چاوانە دەردەكەوێت، كە خۆیان نەخۆشی هەڵەی شكانەوە، وەك ئەستیگماتیزمیان كورت بینیان هەیە، بەتایبەت ئەگەر چاویلكە بەكارنەهێنن.

دووەم: نیشانەكانی (CVS):

1.    تەڵخبوونی بینین

2.    دووبینی (شت كردن بە دووان )

3.    وشكبوونەوەی چاو

4.    خورانی چاو

5.    سەرئێشە

6.    مل ئێشە

7.    پشت ئێشە

سێیەم: چۆن خۆمان لە (CVS)بپارێزین:

1.    گۆڕینی شاشەی كۆمپیوتەرەكەت یان كەمكردنەوەی رووناكی ژوورەكە، نەهێشتنی سێبەر لەسەر  شاشەی كۆمپیوتەرەكەو، دانانی فیلتەر بۆ شاشەكە.

2.    گۆڕینی ئەو مێزەی كە كۆمپیوتەری لەسەرە، بەشێوەیەك نزیكەی (60) سانتیمەتر لە شاشەكەوە دووربیت‌و، تۆزێك لە خوار ئاستی چاوەوە بێت، بۆ ئەوەی مل درێژ نەكەیتەوە بۆ شاشەكە.

3.    پشوو بە چاوەكانت بدە، بەوەی هەموو (20)خولەك جارێك چاوت لابە لەسەر شاشەكە، چاوت بنووقێنە بۆ ئەوەی تەڕبێتەوە یاخود فرمێسكی نا سروشتی بەكاربێنە.

4.    گۆڕینی شاشەی كۆمپیوتەرەكە بەپێی پێویستی خۆت.

5.    سەردانی پزیشكی پسپۆر بكە لەكاتی ناڕەحەتیدا، لەوانەیە چاویلكەكانت پێویست بەگۆڕین بكات، یاخود لەوانەیە پێویستت بە چاویلكە بێت.

American Academy of Ophthalmology

Check Also

بەکارهێنانی حەب بۆ دواخستنی سوڕی مانگانە لەڕەمەزاندا

چاوپێکەون: د. گوڵاڵە تاهیر ئایا ئەگەر ئافرەتان حەب بەکار بهێنن بۆ ئەوەی سوڕی مانگانەیان بۆنەیەت …

53 کۆمێنت

  1. 에그벳 계열
    갑자기 Wang Bao, He Yan, Li Shan과 같은 사람들이 부끄러워했습니다.

  2. Right now it sounbds like Movable Type is the preferred blogging
    latform available right now. (from what I’ve read) Is that what you’re using on yourr blog?

    Stop by my web-site pet loss grief support Book animal communication

  3. Reveal the secret to optimal eye health with the exceptional solutions by David Lewis. Learn more: https://sightcare-eye.com/dr-david-lewis-sight-care-creator-2/

  4. Unlock the path to optimal vision health with Sight care by David Lewis. Learn how here: https://sightcare-eye.com/dr-david-lewis-sight-care-creator-2/

  5. Simply desire to say your article is as surprising. The clearness in your post is simply cool and i can assume you’re an expert on this subject.
    Well with your permission let me to grab your RSS feed to keep up to date with forthcoming
    post. Thanks a million and please continue the rewarding work.

  6. 가네샤 골드
    Dowager 황후는 아무렇지도 않게 말했습니다. “와서 Ai 가족을 보여주세요.”

  7. Hi there i am kavin, its my first time to commenting anywhere, when i read this post i thought i could also make comment due to this sensible article.

  8. 골드 킹
    모두가 그를 신경쓰지 않았고 그의 손에 든 보고서에 모든 시선이 쏠렸습니다.

  9. I will right away take hold of your rss feed as I can’t in finding your email subscription hyperlink or newsletter service.
    Do you have any? Kindly allow me recognize in order that I
    may just subscribe. Thanks.

  10. I am genuinely grateful to the holder of this web page who has shared this
    enormous post at at this time.

  11. I loved as much as you’ll receive carried out right here.
    The sketch is attractive, your authored material stylish.
    nonetheless, you command get bought an edginess over that
    you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this increase.

  12. Hello, all is going sound here and ofcourse every one
    is sharing information, that’s genuinely good, keep up writing.

  13. The future of token creation is here with Solana Token Creator. See how creating Solana tokens can offer unique advantages.

  14. 카이센 윈즈
    Mao Ji는 단순히 학자의 모델이자 학자 관료의 모델입니다.

  15. Touche. Solid arguments. Keep up the amazing spirit.

  16. https://www.datingwise.com/review/flirt.com/

    Flirt.com is for adults looking for fun, flirty encounters rather than serious dating. The site is aimed at the younger crowd, though there are older members there and some seeking longer term relationships. It offers free membership for women, while men can join for free but must pay for additional services such as email.
    Flirt has been recently revamped and is designed for people looking for casual dating. Most people there are in their twenties and early thirties, though there is no upper age limit. It’s owned by the Cupid Dating network and caters mostly to members in the UK, the U.S. and Australia, though membership is open to anyone.
    Flirt is “spicier” than your regular dating site – don’t expect to find your next significant other there.
    Naughty mode
    This site is designed to have a light, fun feel to it. It is not intended to be an “adult” site, though there is some mature content. Most adult content can be blocked by switching-off “naughty mode” (the initial setting).
    This will hide any images that are explicit. Flirt is a worth a look if you are single and looking to meet new people and have a little fun. Those looking for more serious relationships would probably be better off looking elsewhere.
    Features
    Flirt.com is feature rich, offering email, message boards, chat rooms, member diaries, videos as well as basic flirts and emails. Flirt has a dedicated mobile site for those wanting access their matches on the go. They also sponsor speed dating and other live events for those who want to meet someone in person.
    Membership
    Women have access to all features of for free. Men can join for free, but will need a paid membership in order to use some features of the site. Despite being free for women there is still a very high proportion of male users.
    Flirt ist ok. A few fake profiles (like everywhere), a few cam girls (like everywhere) and a few scammers (like everywhere) but generally the site seems to be real. Personally prefer because i’ve actually hooked up twice using it, but just wanted to try somethin’ new so decided to give Flirt a chance.
    Avatar
    topiJuly 11th, 2017
    Useless
    Not worth it. I had no luck on this site after six months.
    Avatar
    freedFebruary 8th, 2017
    Just average
    how do i join?
    Avatar
    ChrisOilSeptember 12th, 2016
    Recommended
    Though it’s a casual site, I met my love here. So everything’s in your hands. Try, you won’t lose anything.
    Avatar
    Paul87July 18th, 2016
    Above average
    Good site for flirting and one night stands! Unfortunately one day this won’t be enough for you and flirt cannot offer you something serious.
    Avatar
    Craig8686904June 21st, 2016
    Recommended
    I’m really glad that a friend of mine gave me the advice to register on Flirt to make my life more spicy. I wasn’t really going to have anything more than just a naughty chat but it turned out that there’s a nice lady in mt city who’s willing to date with me. I’m freaking happy now
    Avatar
    Chris53June 13th, 2016
    Recommended
    Though it’s a casual site, I met my love here. So everything’s in your hands. Try, you won’t lose anything.
    Avatar
    RobertGreen84June 8th, 2016
    Above averag
    Cute looking site like many others however only here I’ve had 5 dates within 3 weeks after the start. Also I should note that flirt sometimes really hard to use and it’s taking some time to feel yourself comfortable during usage of it and actually it’s not because of gliches or something simply the pictures of buttons are obvious so sometimes you can find yourself on the page you haven’t wanted to open. However I should admit that in the end it worth all the troubles in the start.
    Avatar
    JohnMApril 13th, 201
    Avoid
    This site is bull****, it’s a total scam, the profiles of women are not even real they are all fake, when you create a profile and it becomes active they suck you in by sending you lots of messages and winks from so called women which are not even real and don’t actually exist and because you can’t read the messages as an unpaid member to be able to read the messages you have to subscribe and pay for a membership then once you do that and you respond to the messages you don’t get a reply back.
    It’s a con, warning to other people out there do not join this site.
    Avatar
    Michael_4302January 15th, 201
    Useless
    This site claims that singles are in your area, but in truth that they live elsewhere. I had received a lot of mail from people that the site claimed were in my area, but they actually lived far away. Beware of scammers as well, I have found quite a bit of them on this whose profiles seemed to be processed quickly since their information is available. However, those members who may actually be real usually have the contents of their profile information pending. I’ve seen a lot of scam activity on this site and very little actual people.

  17. My programmer is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on numerous websites
    for about a year and am nervous about switching to another
    platform. I have heard very good things about blogengine.net.
    Is there a way I can transfer all my wordpress posts into it?
    Any kind of help would be greatly appreciated!

  18. 에그벳 계열
    Fang Jifan이 엄격 해지자 많은 아이들은 울 수밖에 없었습니다.

  19. The positivity and optimism conveyed in this blog never fails to uplift my spirits Thank you for spreading joy and positivity in the world

  20. 에그 카지노
    금신궁에서 환관이 폐하의 유언장을 낭독하자, 류젠이 조정을 주재하기 시작했다.

  21. Your write-up was a breath of clean air. It can be excellent to see someone tackling this subject from the special approach.

  22. гарантированно,
    Индивидуальный подход к каждому пациенту, для вашего уверенного улыбки,
    Современные методы стоматологии, для вашего удобства,
    Бесплатная консультация и диагностика, для вашей радости и улыбки,
    Инновационные методы стоматологии, для вашего комфорта и уверенности,
    Профессиональная гигиена полости рта, для вашего здоровья и уверенности в себе,
    Заботливое отношение и внимательный подход, для вашей уверенной улыбки
    дитяча стоматологія https://stomatologichnaklinikafghy.ivano-frankivsk.ua/ .

  23. It is perfect time to make some plans for the future and it’s time
    to be happy. I’ve read this post and if I could
    I wish to suggest you few interesting things or suggestions.

    Maybe you could write next articles referring to this article.
    I wish to read more things about it!

  24. Way cool! Some extremely valid points! I appreciate you writing this post and also
    the rest of the website is very good.

  25. 아리아나 슬롯
    그러나 지금 이 서민들의 거주지에 비하면 그 회당이 얼마나 밝은지는 알 수 없다.

  26. Your style is very unique compared to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I will just bookmark this page.

  27. Experience the difference with buy viagra online. Achieve lasting performance and greater satisfaction in your intimate moments.

  28. Rediscover excitement with viagra prices. Elevate your intimate experiences.

  29. Enhance your connection with viagra. Discover discreet solutions for lasting pleasure and confidence.

  30. Transform your intimate life with premium [url=https://medcialisscience.com/]cialis otc[/url] from our secure online store. We guarantee fast delivery and protect your privacy with discreet packaging. Take advantage of our competitive rates and exceptional service. Shop for [url=https://medcialisscience.com/]comprar cialis online sin receta[/url] now for a revitalized experience.

  31. Thank you for any other wonderful article. Where else may anyone get that kind of information in such a perfect approach of writing? I have a presentation next week, and I am at the look for such information.

  32. 라이즈 오브 올림푸스 100
    그들은 Zhu Zaimo의 의견을 정말로 듣고 싶어하지 않을 수도 있습니다.

  33. Выбор элитных колясок Tutis, для стильных семей, Какой цвет коляски Tutis выбрать?, Как правильно собрать и использовать коляску Tutis?, правила использования коляски, Коляски Tutis для спортивных родителей, рекомендации профессионалов, плюсы и минусы каждого бренда, Tutis: безопасность вашего малыша превыше всего, правила использования коляски, Как подготовить коляску Tutis к различным погодным условиям?, Какие факторы учитывать при выборе коляски Tutis, рекомендации стилистов, технологии, делающие коляски лучше, советы врачей, Почему Tutis – выбор сознательных семей, преимущества использования коляски Tutis
    коляска tutis https://kolyaskatutis.ru/ .

  34. 무료 슬롯 게임
    한 무리의 자동차가 황급히 궁궐을 빠져나와 순천저택으로 달려갔다.

  35. Find the solution to better skin and gut health with Neotonics, a powerful dietary supplement. Discover more here: https://neottonic.com/

  36. 와일드 바운티 쇼다운
    Liu Jian은 “자, 앉아서 이야기하십시오. Zihe, 노인이 당신이 오기를 고대하고 있습니다.”

  37. We stumbled over here different website and thought I might check things out. I like what I see so now i am following you. Look forward to going over your web page yet again.

  38. 슬롯 머신 무료
    그렇게 말하고 내시들과 함께 포시즌스 빌딩으로 서둘러 갔다.

  39. 아리아나 슬롯
    그 불은 집을 태웠지만 내 돈이기도 했다.

  40. My brother suggested I might like this web site. He was totally right.
    This post actually made my day. You can not imagine just how much time I had spent
    for this information! Thanks!

    How do you announce website maintenance – Website-maintenance.org

    Also visit my homepage http://www.website-maintenance.org

  41. Hello there! I just would like to offer you a big thumbs up for the excellent info you have got right here on this post.

    I’ll be returning to your website for more soon.

وەڵامێک بنووسە

پۆستی ئەلیکترۆنییەکەت بڵاوناکرێتەوە. خانە پێویستەکان دەستنیشانکراون بە *