د. بێخال ئه‌بوبەكر حسه‌ین
هه‌ڵاتنى خۆرى ئایینى پیرۆزى ئیسلام، مرۆڤایه‌تى بۆ قۆناغێكى نوێ ى ژیار و شارستانیه‌ت گواسته‌وه، به تایبه‌تیش بۆ ئافره‌تان، سه‌ره‌تاى گرنگترین وه‌رچه‌رخان بوو، له سه‌رتاسه‌رى مێژوو، و به ئێستا و ئایینده‌شه‌وه. ئه‌مه‌ش له‌به‌رئه‌و ڕۆڵه گرنگ و پڕبایه‌خانه‌ى كه په‌یامى په‌روه‌ردگار بۆ ئافره‌تى له‌سه‌ر ئاستى تاك و خێزان و كۆمه‌ڵگه، بڕیارداوه.
هه‌رله سه‌ره‌تاى به‌دیهێنانى مرۆڤایه‌تییه‌وه، خواى گه‌وره پیاو و ژنى كرد به هاوكار و ته‌واوكارى یه‌كتر له هه‌ڵگرتنى به‌رپرسیارێتى جێنشینیی و ئاوه‌دانكردنه‌وه‌ى هه‌ساره‌ى زه‌ویدا. فه‌رمانه‌كانى په‌روه‌ردگار بۆ هه‌ردوو ڕه‌گه‌ز، له كردن یان نه‌كردن، واته فه‌رمان به چاكه و ڕێگریی له خراپه‌دا، وه‌كویه‌كن. هه‌روه‌ها له ئه‌نجامدانى په‌رستشه‌كانیشدا، هه‌ریه‌ك به تایبه‌تمه‌ندی خۆى، و له پاداشت و سزاشدا، هاوبه‌شن. له‌م سۆنگه‌یه‌وه، ڕۆڵ و كاریگه‌ریی ئافره‌ت، له سه‌رجه‌م بواره‌كانى ژیاندا، سه‌رچاوه ده‌گرێت. له‌م باسه‌دا تیشك ده‌خه‌ینه سه‌ر ڕۆڵى مرۆیی ئافره‌ت له ڕوانگه‌ى په‌یامى پێغه‌مبه‌رى سه‌روه‌ره‌وه (د.خ).
- مه‌به‌ست له چه‌مكى (ڕۆڵى مرۆیی) یان (مرۆڤبوون) چییه؟
بۆ ئه‌وه‌ى له ڕۆڵى مرۆیی یان (مرۆڤبوون)ى هه‌ریه‌ك له ژنان و پیاوان تێبگه‌ین، پێویسته ئاماژه به ڕۆڵى مێینه‌یی ژنان و نێرینه‌یى پیاوان بده‌ین. مێینه‌یی و نێرینه‌یى به بارى جیاكه‌ره‌وه‌ى ژنان و پیاوان داده‌نرێت، كه پشتده‌به‌ستێت به جیاوازبوونى ژنان و پیاوان له‌یه‌كتر، له ڕووى پێكهاته‌ى بایۆلۆژى و سه‌رجه‌م ئه‌رك و ڕۆڵ و به‌رپرسیاریتییه گرێدراوه‌كان به تایبه‌تمه‌ندییه بایۆلۆژییه‌كان، بۆیه ڕه‌نگدانه‌وه و به‌رجه‌سته‌بوونى مێینه‌بوون و نێرینه‌بوون به شوراى ماڵ و بوونى ژیانى خێزانى، سنورداركراوه . ڕۆڵى مرۆیی هه‌ردوو ڕه‌گه‌زیش بریتییه له سه‌رجه‌م ئه‌رك و ڕۆڵ و به‌رپرسیاریتییه‌كان كه پیاوان و ژنان له ده‌ره‌وه‌ى مالأ و له‌سه‌ر ئاستى ژیانى گشتى ئه‌نجامى ده‌ده‌ن.
گه‌ر باس له كاریگه‌ریی ڕۆڵى مرۆیی ئافره‌ت له سه‌رجه‌م بواره‌كانى ژیاندا بكه‌ین، پێویسته ئاماژه به‌وه‌بده‌ین، كه ئافره‌تیش به هه‌مان شێوه‌ى پیاو، به‌رپرسیار و (مكلفه)، واته ئه‌رك و كارى ده‌ره‌وه‌ى خێزان، ڕۆڵى مرۆیی گرنگى ئافره‌ته، كه پێویسته له كۆمه‌ڵگه‌دا بیگێڕێت، ئه‌مه‌ش له‌به‌ر ڕۆشنایی ئایه‌تى پیرۆزى:
(والمؤمنون والمؤمنات بعضهم اولياء بعض يأمرون بالمعروف وينهون عن المنكر ويقيمون الصلاة و يؤتون الزكاة ويطيعون الله ورسوله اولئك سيرحمهم الله ان الله عزيز حكيم) (التوبه: 71)
بێگومان سنورى فه‌رمان به چاكه و ڕێگریی له خراپه، پانتایی هه‌موو بواره‌كانى ژیانى كۆمه‌ڵایه‌تى، سیاسیی، ڕۆشنبیریی، ئابوریی، هتد ، ده‌گرێته‌وه. - پێداویستیه‌كانى به‌گه‌ڕخستنى ڕۆڵى مرۆیی ئافره‌ت:
گێڕانى ڕۆڵى مرۆییانه‌ى ئافره‌ت و به‌تواناكردنى له به‌شداریی كاریگه‌ر له ژیانى تایبه‌ت (خێزان) و گشتی (كۆمه‌ڵگه)دا، پێویستى به فه‌راهه‌مكردنى چه‌ندین پێداویستی و ڕه‌خساندنى هه‌لومه‌رجى گونجاوه، چ له‌سه‌ر ئاستى تاك ، چ له‌سه‌ر ئاستى خێزان، و هه‌روه‌ها له‌سه‌ر ئاستى كۆمه‌ڵگه.
1- له‌سه‌ر ئاستى تاك:
له بنه‌ڕه‌تدا هۆشیاریی و ڕۆشنبیریی ئافره‌ت، وه‌ك خودى خۆى، خاڵى ده‌سپێكى زانینى ڕۆڵ و ڕێبازى ژیان و په‌یامداریی و په‌یبردنه به ئامانج له بوون له‌م گه‌ردونه‌دا. هه‌ركات ئافره‌ت به‌م چه‌مكانه هۆشیاربوو، ئیتر له‌م سۆنگه‌یه‌وه ماف و ئه‌ركه‌كانى خۆى له ژیانى تایبه‌تى و گشتیدا دركپێده‌كات و پلان و كاتى گونجاو بۆ جێبه‌جێكردنیان داده‌ڕێژێت، و له‌مانه‌ش گرنگتر تێكه‌ڵیان ناكات و هه‌ر ئه‌ركێك له سیاقى خۆیدا ئه‌نجامده‌دات.
له لایه‌كیتره‌وه، هۆشیاریی و ڕۆشنبیریی ئافره‌ت، هه‌روه‌ك كاریگه‌ریی له‌سه‌ر گه‌شه‌پێدانى هزریی و مه‌عریفی و به‌هێزبوونى كه‌سێتى، به‌تایبه‌ت متمانه‌به‌خود هه‌یه، ئاواش كاریگه‌ریی له‌سه‌ر ڕوخسار و ڕواڵه‌ت به‌جێده‌هێڵێت و له جۆرى پۆشاك و به‌رگ پۆشین و سیستمى باڵاپۆشییدا به گشتی، ڕه‌نگده‌داته‌وه. له ئیسلامدا، درێژه‌دان به باسی باڵاپۆشیی و مه‌رجه‌كانى و چۆنیه‌تى تێكه‌ڵبوون به چالاكییه‌كانى كۆمه‌ڵگه تا ورده‌كاریی چۆنیه‌تى قسه‌كردن و ده‌ڕبرین و ته‌نانه‌ت شێوازى ڕێگه‌ڕۆیشتن ، كه ده‌توانین به كۆڕه‌فتارى باڵاپۆشیی ناوزه‌دى بكه‌ین ، به‌ڵگه گه‌لێكی مه‌زنن كه پێویسته ئافره‌تان ئه‌رك و رۆڵ و به‌رپرسیارێتى مرۆییانه‌ى خۆیان له كۆمه‌ڵگه‌دا، بگێڕن. كه‌واته سیستمى باڵاپۆشیی یه‌كێكه له پێداویستیه‌كانى گێڕانى ڕۆڵى مرۆییانه‌ى ئافره‌ت له كۆمه‌ڵگه‌دا. ئه‌م سیستمه‌ش وه‌نه‌بێت ته‌نها ئافره‌تان بگرێته‌وه، به‌ڵكو ڕێنماییه قورئانیه‌كان بۆ هه‌ردوو ڕه‌گه‌زه، و له پێشدا بۆ پیاوان فه‌رمان به چاوپارێزیی ده‌كات ، دواتر هه‌مان فه‌رمان به ژنان به زیادكردنى ته‌كلیفى باڵاپۆشیی، به‌یان ده‌كات.
( قُل لِّلْمُۆْمِنِینَ يغُضوا مِنْ أَبْصَارهِمْ ويحْفَضوا فُرُوجَهُمْ ذَٰلِكَ أَزْكَىٰ لهُمْ إِنَّ اللَّهَ خَبِیرٌ بِمَا يصْنَعُونَ (30) وقُل لِّلْمُۆْمِنَاتِ يغْضضنَ مِنْ أَبْصَارهِنَّ ويحْفَظنَ فُرُوجَهُنَّ ولا یُبْدِینَ زِینَتَهُنَّ إِلَّا مَا ظهَرَ مِنْهَا وليضربْنَ بِخُمُرهِنَّ عَلىٰ جُیُوبِهِنَّ ولا یُبْدِینَ زِینَتَهُنَّ إِلَّا لِبُعُولتِهِنَّ أَوْ ابائهِنَّ أَوْ ابَا‌ءِ بُعُولتِهِنَّ أَوْ أَبْنَائِهِنَّ أَوْ أَبْنَا‌ءِ بُعُولتِهِنَّ أَوْ إِخْوانِهِنَّ أَوْ بَنِی إِخْوانِهِنَّ أَوْ بَنِی أَخَواتِهِنَّ أَوْ نِسَائِهِنَّ أَوْ مَا مَڵكَتْ أَیْمَانُهُنَّ أَوِ التَّابِعِینَ غَیْر أُولِی الْإِرْبَه‌ِ مِنَ الرِّجَالِ أَوِ الطِّفْلِ الّذینَ لمْ يظهَرُوا عَلىٰ عَوْرَاتِ النِّسَا‌ءِ ولا يضربْنَ بِأَرْجُلِهِنَّ لِیُعْلمَ مَا یُخْفِینَ مِن زِینَتِهِنَّ وتُوبُوا إِلى اللَّهِ جَمِیعًا أَیُّهَ الْمُۆْمِنُونَ ڵعَلَّكُمْ تُفْلِحُونَ ( (31) النور.
بێگومان ئه‌م سیستمه به‌رز و پێشكه‌وتووه بۆ مامه‌ڵه‌ى ڕه‌فتاریی هه‌ردوو ڕه‌گه‌ز له‌گه‌لأ یه‌كتر، بۆ ده‌ره‌وه‌ى سنورى مه‌حره‌مه‌كان، واته خێزانه، و ئافره‌ت و پیاو به پاراستنى سنوره‌كانى خواى گه‌وره، ده‌توانن ڕۆڵى مرۆییانه‌ى خۆیان له كۆمه‌ڵگه‌دا، بگێڕن.
كۆڕه‌فتارى باڵاپۆشیی ئافره‌تان له زۆر نه‌خۆشیی ده‌رونى ده‌پارێزێت، له نمونه‌ى Body Dysmorphic Disorder (BDD) كه شڵه‌ژانێكى وه‌سواسى ده‌رونى بێ ئه‌ندازه سه‌باره‌ت به شێوه و ڕوخسار بۆ كه‌سى توشبوو دروست ده‌كات و واده‌كات وێنه‌ى جه‌سته‌یی خۆى (Body Image)ڕه‌تبكاته‌وه. توێژینه‌وه ده‌رونییه‌كانى كۆمه‌ڵێك له زانایانى به‌ریتانى ده‌ریده‌خه‌ن كه ژنانى باڵاپۆش، زیاتر متمانه‌یان به‌خۆیه و له وێنه‌ى جه‌سته‌یی خۆیان ڕازین .
2- له‌سه‌ر ئاستى خێزان:
ئاشكرایه كه هه‌ردوو ڕه‌گه‌زه پێكهێنه‌ره‌كه‌ى مرۆڤایه‌تى، بونه‌وه‌رى كۆمه‌ڵایه‌تین و ناتوانن به دووره‌په‌رێزیی و گۆشه‌گیریی ژیان بكه‌ن، به‌ڵكو له چوارچێوه‌ى خێزاندا، ژیانیان به شێوه‌یه‌ك ڕێكخراوه كه هه‌رگیز ناتوانن دوور له‌و لانه پڕسۆز و خۆشه‌ویستیه، ژیانێكى ئاسوده و ده‌روندروست، به‌دیبهێنن. لێره‌وه خێزان، ئه‌ركى گه‌وره‌ى ده‌كه‌وێته‌ئه‌ستۆ له په‌روه‌رده و پێگه‌یاندنى تاكى هۆشیار و ته‌ندروست و پێشكه‌شكردنیان به كۆمه‌ڵگه.
ئاماده‌كردن و زه‌مینه‌سازیی به‌گه‌ڕخستنى ڕۆڵى مرۆیی ئافره‌ت، له خێزانه‌وه ده‌ست پێده‌كات، ئه‌وه‌ش به به‌جێهێنانى ژماره‌یه‌ك ئه‌ركى گرنگى وه‌ك: پیاده‌كردنى ڕێنماییه‌كانى قورئان و سوننه‌تى پێشه‌واى مرۆڤایه‌تى (د.خ)، له ئاشنابوون به ماف و ئه‌ركه‌كانى هاوسه‌ران لاى یه‌كتر، و هه‌روه‌ها تێگه‌یشتن له مافه‌كانى مناڵان له‌سه‌ر دایبابان، له نمونه‌ى دڵخۆشیی و پێشوازیكردن له له‌دایكبوونى كۆرپه‌ى كچ و جیاكارینه‌كردنى سۆزداریی و ماددى له نێوان كوڕان و كچان، و ئاماده‌كردنیان بۆ ژیانى داهاتوو، به ناساندنى بنه‌ماكانى باوه‌ڕ و فێركردنى په‌رستشه‌كان و ئه‌ته‌كێتى مامه‌ڵه‌ى كۆمه‌ڵایه‌تى و گرنگیدان به خوێندن و زانست و زانیارییان. به كورتى پێویسته دایبابان ته‌نها چاویان له‌سه‌ر دابینكردنى پێداویستییه ماددیه‌كان نه‌بێت و په‌روه‌رده‌ى ده‌رونى و كۆمه‌ڵایه‌تى و هزریی و جه‌سته‌یی فه‌رامۆشبكه‌ن. ئه‌گه‌ر كوڕان و كچان به‌م شێوه‌یه په‌روه‌رده‌بكرێن، كه‌سێتیان به‌هێزده‌بێت و له داهاتوودا ده‌توانن ئه‌ركه‌كانى خۆیان له‌سه‌ر ئاستى خێزان، هه‌روه‌ها كۆمه‌ڵگه‌ش، سه‌ركه‌وتووانه جێبه‌جێ بكه‌ن و ڕووبه‌ڕووى ئاسته‌نگه‌كانى ژیان ببنه‌وه.
3- له‌سه‌ر ئاستى كۆمه‌ڵگه:
ئاستى هۆشیاریی و ڕۆشنبیریی كۆمه‌ڵگه‌كان هۆكارێكى كاریگه‌رن بۆ چه‌سپاندنى سیستمى سیاسیی و كۆمه‌ڵایه‌تى گه‌شه‌سه‌ندوو، كه له سایه‌یدا تاكه‌كان هه‌ست به بوون و ئینتیما و پارێزراوى شكۆمه‌ندیی وخۆشه‌ویستى نیشتمان ده‌كه‌ن، به مافه‌كانیان ئاسوده‌ن و ئه‌ركه‌كانى سه‌رشانیان دڵسۆزانه ڕاده‌په‌ڕێنن. كۆمه‌ڵگه‌ى هۆشیار و پێشكه‌وتوو، زه‌مینه‌سازیی بۆ به‌شدارى ڕۆڵه‌كانى له هه‌ردوو ڕه‌گه‌ز و میكانیزمى شیاو بۆ به‌گه‌ڕخستنى توانا و لێهاتووییه‌كانیان ده‌ڕه‌خسێنێت. هه‌روه‌ك ده‌سه‌ڵاته جیاوازه‌كانى دادوه‌ریی، یاسادانان، جێبه‌جێكردن، میدیا و رێكخراوه و دامه‌زراوه‌كانى كۆمه‌ڵگه‌ى مه‌ده‌نى، به‌كارن و هه‌ریه‌كه‌یان له كه‌ناڵى خۆیه‌وه، خزمه‌ت به هاونیشتمانیان ده‌كات.
به پێچه‌وانه‌وه له كۆمه‌ڵگه دواكه‌تووه‌كاندا، هه‌ندێك دابونه‌ریتى هه‌ڵه جێى یاسا و ڕێساكانى شه‌ریعه‌تى خواى گه‌وره و یاسا دانراوه‌كانیش ده‌گرنه‌وه. له‌و دابونه‌ریته هه‌ڵانه‌ى ئافره‌تانى پێده‌چه‌وسێنرێته‌وه، به پله‌دوو ته‌ماشاكردن و جیاكاریی و بێبه‌شكردن له مافه‌كانى خوێندن و میرات و موڵكدارێتى و خوێنبایی و شیربایی، و به‌كاڵاكردن و بازرگانى پێوه‌كردن و ڕواڵه‌تگه‌رایی و زاڵكردنى گوتارى جه‌سته به‌سه‌ر تواناى هزریی و ڕۆشنبیریی، و هتد، هه‌موو ئه‌مانه‌ش ئاسته‌نگى سه‌ره‌ڕێی وه‌لانانى ڕۆڵی مرۆییانه‌ى ئافره‌ت و په‌راوێزخستنى تواناكانیه‌تی.
سه‌ڕاى ئه‌مانه‌ش، له كۆمه‌ڵگه‌دا دواكه‌وتووه‌كاندا، نزمى ئاستى هۆشیاریی و نه‌خوێنده‌واری ڕۆشنبیریی (الأمیه الپقافیه) سه‌رده‌كێشێت بۆ شوێنكه‌وتنى كوێرانه و هاورده‌كردنى فیكرى نامۆ و ڕاكردن به شوێن مۆدێلات، و سه‌ره‌نجام به‌كاڵاكردنى ئافره‌تان و بازرگانیكردن به جه‌سته و به‌رزكردنه‌وه‌ى فرۆشى كاڵاكان به تایبه‌ت بابه‌ته‌كانى جوانكاریی و ئه‌نجامدانى نه‌شته‌رگه‌ریی جوانكاریی ناپێویست و ڕه‌واجدان به سایت و پێگه ئه‌له‌كترۆنیه‌كان. به پوختى ده‌توانین بڵێین له‌م جۆره كۆمه‌ڵگانه‌دا، ڕۆڵی مرۆییانه‌ى ئافره‌ت له نێوان چه‌قبه‌ستوویی به دابونه‌ریتى هه‌ڵه له‌لایه‌ك، و شوێنكه‌وتنى كوێرانه و هاورده‌كردنى فیكرى نامۆ، له‌لایه‌كی دیكه‌وه، ونده‌بێت.
بوارێكى زۆرگرنگى دیكه كه یه‌كێكه له پێداویستییه‌كانى ڕۆڵی مرۆییانه‌ى ئافره‌ت و پێویسته له كومه‌ڵگه‌دا بچه‌سپێنرێت مافه‌كانى ئافره‌ته. ئاشكرایه به‌بێ ده‌سته‌به‌ركردنى مافه‌كان، ناكرێت ئه‌ركه‌كان جێبه‌جێ بكرێن. له‌و مافانه:
1- مافه ڕۆشنبیرییه‌كان
مافى خوێندن و خوێنه‌ده‌واری و ڕۆشنبیریی، مافى هه‌موو تاكێكه به هه‌ردوو ڕه‌گه‌زه‌وه. بێگومان به‌بێ به‌دیهێنانى ئه‌م مافه، تاكه‌كان ناتوانن به ئه‌ركى سه‌رشانیان له بواره جیاوازه‌كانى ژیاندا ڕابگه‌ن. له په‌یامى پێغه‌مبه‌رى سه‌روه‌ردا (صلى الله علیه و سلم)، پێگه‌یه‌كى مه‌زن به زانست و پرۆسه عه‌قڵییه‌كان له بیركردنه‌وه و تێڕامان و تێفكرین دراوه. له قورئانى پیرۆزدا ، 779 جار وشه‌ى (علم) به شێوازى جیاواز هاتووه، كه به تێكرایی هه‌ر سوره‌تێك 7 جار وشه‌ى (علم) یان داتاشراوه‌كانى به‌رده‌كه‌وێت. هه‌ندێك وشه‌ی تریش هاتوون كه زۆرجار واتاى (علم) ده‌گه‌یه‌نن، وه‌ك: (الیقین، الهدى، العقل، الفكر، النظر، الحكمة، الفقه، البرهان، الدلیل، الحجة، الایة، البینة) ، و هتد.
له فه‌رموده‌ى پیرۆزیشدا، بایه‌خ و گرنگییه‌كى زۆر به فێربوون و فێركردن و زانست و ڕۆشنبیریی دراوه، بۆ نمونه: فه‌رموده‌ى (فضلُ العالمِ على العابِدِ ، كفَضلِی على أدناكم ، إِنَّ اللهَ عزَّ وجلَّ وملائِكتَهُ ، و أهل السمواتِ والأرض ، حتى النملة‌َ في جُحْرها ، وحتى الحوتَ ، لیُصَلُّونَ على معلِّمِ الناسِ الخير) .
ئه‌مه‌ش له‌به‌ر ئه‌وه‌یه كه زانست و خوێنده‌وارى بناغه و داینه‌مۆى پێشكه‌وتنى هه‌موو میلله‌تێكن، و به زانست و زانیاریی و دڵسۆزیی له كاردا، پلانى گه‌شه‌سه‌ندن و ڕێگاچاره‌ى گرفته‌كان، داده‌نرێن. ته‌نانه‌ت جیاوازى ئاستى پێشكه‌وتنى میلله‌تان به ڕێژه‌یه‌كى زۆر له‌سه‌ر خوێندن و زانست وه‌ستاوه، كه شاده‌مارى ژیانى كۆمه‌ڵگه‌كان و بناغه‌ى دروستكردنى شارستانیه‌ته‌كانى مێژووى مرۆڤایه‌تین.
سه‌باره‌ت به خوێندن و ڕۆشنبیریی ئافره‌تان، له فه‌رموده‌ى پیرۆزدا هاتووه: ( أَیُّما رَجُلٍ كانَتْ عِنْدَهُ ولِیدَه‌ٌ، فَعَلَّمَها فأحْسَنَ تَعْلِیمَها، وأَدَّبَها فأحْسَنَ تَأْدِیبَها، ثمَّ أعْتَقَها وتَزَوَّجَها فَلهُ أجْرانِ) . هه‌روه‌ها أبو سه‌عید گێڕاویه‌ته‌وه كه ئافره‌تێك هات بۆ لاى پێغه‌مبه‌رى پێشه‌وا (صلى الله علیه و سلم)، و وتى: (یا رسول الله ذهب الرجال بحدیثك، فأجعل لنا من نفسك یوما نأتیك تعلمنا مما علمك الله) ، هه‌ر بۆیه پێغه‌مبه‌رى سه‌روه‌ر (د.خ)، ده‌ستخۆشیی له ژنانى ئه‌نصار ده‌كرد و ده‌یفه‌رموو: شه‌رم و حه‌یا ڕێگرنییه له‌به‌رده‌م تێگه‌یشتن و فێربوونى ئاینه‌كه‌یان . هه‌روه‌ها له سوننه‌دا هاتووه كه پێغه‌مبه‌رمان (د.خ) پشتگیریی شفاى كچى عبدالله ی كردووه تا حه‌فصه‌ى كچى عومه‌ر، دایكى ئیمانداران، فێرى نوسین بكات. حافزى زه‌هه‌بیش ده‌ڵێت: “نه‌بیستراوه كه ژنێك فه‌رموده‌ى لاواز و هه‌ڵبه‌ستراوى گێڕابێته‌وه”، و شه‌وكانیش ده‌ڵێت: “هه‌رگیز زانایان گێرانه‌وه‌ى هه‌واڵیان له ژنانه‌وه ره‌تنه‌كردۆته‌وه ته‌نها له‌به‌ر ئه‌وه‌ى ژنه، چه‌ندین سونه‌ت هه‌یه كه ته‌نها له لایه‌ن ژنێك له ئه‌سحابه‌وه گواستراوه‌ته‌وه”.
پوخته‌ى قسان، ئه‌و رۆڵه‌ی كه ئیسلام داوایده‌كات له ئافره‌ت، به‌بێ رۆشنبیری و خوێنده‌وارى ناكرێت به‌رجه‌سته بكرێت. چۆن ده‌كرێت (المؤمنون) و (المؤمنات) (اولیا‌ء) ی یه‌كتر بن و كار بۆ به‌دیهێننانی به‌رژوه‌ندییه‌كانی كۆمه‌ڵگه و پاراستنی له خراپه و گه‌نده‌ڵی بكه‌ن به‌ڵام زانست و زانیارى ته‌نها بۆ ره‌گه‌زێك قۆرخ بێت و ئه‌وی دیكه‌ى لێ بێبه‌ش بكرێت؟!
2- مافه كۆمه‌ڵایه‌تیه‌كان
ئیسلام ڕۆڵی ته‌واوكارانه‌ى بۆ ژنان و پیاوان داناوه كه پێویسته له هه‌موو بواره‌كانى ژیاندا ڕه‌نگبداته‌وه. له بوارى كۆمه‌ڵایه‌تیدا، ئیسلام ژیانى مرۆڤه‌كانى له خێزاندا ڕێكخستووه و به قه‌واره‌یه‌كى پیرۆز لێی ده‌ڕوانێت، كه پێویسته له‌سه‌ر بنه‌ماى سۆز و ڕێز و خۆشه‌ویستى، دابمه‌زرێت. ته‌نانه‌ت خێزان به یه‌كێك له به‌ڵگه‌كانى خواى گه‌وره له قورئانى پیرۆزدا باسكراوه، و هانى مرۆڤه‌كان ده‌دات بۆ پاراستن و ڕێزگرتن له‌م لانه‌یه و تێفكرین له باڵاده‌ستیى و زانایی و میهره‌بانیی خواى گه‌وره، كه ده‌فه‌رموێت: (ومِنْ اياٰتِهِۦٓ أَنْ خَلقَ لكُم مِّنْ أَنفُسِكُمْ أَزْوٰجًا لِّتَسْكُنُوٓاْ إِلیْهَا وجَعَل بَیْنَكُم مَّودَّة‌ً ورَحْمَة إِنَّ فِي ذٰلِكَ لاياٰتٍۢ لِّقَوْمٍۢ ێتَفَكَّرُونَ) الروم (21).
هه‌ر له‌م سۆنگه‌یه‌وه، ئاینى پیرۆزى ئیسلام بناغه‌ى سیستمى كۆمه‌ڵایه‌تی بۆ مرۆڤه‌كان داده‌ڕێژێت و ماف و ئه‌ركه‌كانیان بۆ دیاریده‌كات و داواده‌كات سنوره‌كان بپارێزرێن.
جه‌ختكردنه‌وه‌ى پاراستنى ڕێز و شكۆى ئافره‌تان له سه‌رجه‌م قۆناغه‌كانى ته‌مه‌نیاندا، وه‌ك كچ، هاوسه‌ر، دایك، خوشك، هتد، به‌ڵگه‌ى مه‌زنیی و پێشكه‌وتوویی ئه‌م په‌یامه پیرۆزه‌یه. ئیسلام مافى ژیان و پاراستنى كه‌رامه‌تى مرۆیی ئافره‌تى گه‌ڕانده‌وه . له ڕێنماییه‌كانى قورئان و فه‌رمووده‌دا، ئاماژه به چه‌ند نمونه‌یه‌ك ده‌ده‌ین:
• قورئان ڕه‌خنه‌ى توند له‌وانه ده‌گرێت كه پێشوازیی له كۆرپه‌ى كچ ناكه‌ن و له داخان ڕوویان ڕه‌ش هه‌ڵده‌گه‌ڕێت: (وإذَا بُشِّرَ أَحَدُهُم بِالْأُنثىٰ ظلَّ وجْهُهُ مُسْودًّا وهُو كَظیمٌ) النحل (58)، كه‌واته كردارى ڕاست خۆشحاڵ بوونه به به‌خششى خواى گه‌وره كچ بێت یاخود كوڕ.
• له فه‌رمووده‌دا هاتووه: (خیركم خیركم لأهله وأنا خیركم لأهلی) و( استوصوا بالنسا‌ء خیرا).
• هه‌روه‌ها هاتووه: جا‌ء رجل إلى رسول الله (د.خ) فقال: یا رسول الله، من أحق الناس بحسن صحابتی؟ یعنی: صحبتی، قال: أمك، قال: ثم من؟ قال: أمك، قال: ثم من؟ قال: أمك، قال: ثم من؟ قال: أبوك .
• مافى ئافره‌تان له ده‌ربڕینى ڕا و هه‌ڵوێستى خۆیان و مافى گوێ لێگرتن و گفتوگۆكردن سه‌باره‌ت به كێشه‌كانى ژیانیان، ئه‌مه‌ش به ڕوونى له سوره‌تى (المجادلة) دا، به‌سه‌رهات و هه‌ڵویستى خاتوو خه‌وله، تۆماركراوه.
زۆرینه‌ى كێشه كۆمه‌ڵایه‌تییه‌كانى ئه‌م سه‌رده‌مه له‌وه‌وه سه‌رچاوه‌ده‌گرن كه په‌روه‌رده‌ى كۆمه‌ڵایه‌تى له به‌خشینى متمانه و سۆز و ڕێز و خۆشه‌ویستى و پاراستنى سنوره‌كان كه‌موكورتیان تێدایه و دابینكردنى پێداویستییه ماددیه‌كانى خێزان زاڵه به‌سه‌ر گرنگیدان به لایه‌نى مه‌عنه‌وی و په‌روه‌رده‌ى ئیمانی، و ته‌ندروستى ده‌رونى و په‌یوه‌ندییه كۆمه‌ڵایه‌تییه‌كان.
3- مافه ئابورییه‌كان
ئایینى ئیسلامی پیرۆز، شیاوێتى یاسایی و مافه ئابورییه‌كانى ئافره‌تى له شه‌ریعه‌تدا چه‌سپاند، به هێنانه‌دى ئه‌و مافانه‌ش ئافره‌تان ده‌توانن ڕۆڵى مرۆییانه‌ى خۆیان، وه‌ك ته‌واوكاری پیاوان له كۆمه‌ڵگه‌دا ، بگێڕن. مه‌به‌ست له مافه ئابورییه‌كان مافه‌كانى كاركردن، نه‌فه‌قه‌كێشان، موڵكدارێتى، بازرگانیی، وه‌به‌رهێنان، ماره‌یی ، و میراته بۆ ئافره‌تان . له ڕاستیدا، چه‌سپاندنى ئه‌م مافانه، شۆڕشێك بوو كه په‌یامى سه‌روه‌رمان (د.خ) بۆ گێڕانه‌وه‌ى شكۆى مرۆیی ئافره‌تان و مافى مافخوراوان، به‌رپایكرد، و بۆ هه‌تاهه‌تایش خواى گه‌وره له قورئانى پیرۆزدا تۆماریكرد تا به تێپه‌ڕبوونى كات ئه‌م مافانه زه‌وتنه‌كرێنه‌وه و پێشێل نه‌كرێن. خاتوو خه‌دیجه، دایكى موسڵمانان، (ڕه‌زاى خواى لێ بێت)، كه خاوه‌نكارێكى سه‌ركه‌وتوو بوو و له بوارى بازرگانیدا كاریده‌كرد، نمونه‌یه‌كى جوانى له ڕۆڵى مرۆیی ئافره‌تدا نه‌خشاندووه. ئیسلام ڕێزى له ڕۆڵى ئافره‌ت له بوارى ئابوریدا گرتووه، و پێغه‌مبه‌رى پێشه‌وامان (د.خ) هانى ژنانى ده‌دا تا پاره و ماڵیان ڕۆڵى له گه‌شه‌پێدانى كۆمه‌ڵگه‌دا هه‌بێت، و ده‌یفه‌رموو (تصدقوا، تصدقوا، و كان أكثر من یتصدق من النسا‌ء).
4- مافه سیاسییه‌كان
له ژێر ڕۆشنایی ئایه‌تى پیرۆزى (والمؤمنون والمؤمنات بعضهم اولياء بعض يأمرون بالمعروف وينهون عن المنكر ويقيمون الصلاة و يؤتون الزكاة ويطيعون الله ورسوله اولئك سيرحمهم الله ان الله عزيز حكيم) (التوبه: 71)، به‌شداریی ساسیی ئافره‌ت، پانتاییه‌كى به‌رفراوان ده‌گرێته‌وه له فه‌رمانكردن به چاكه و سوودى گشتى و رێگیریی له خراپه و گه‌نده‌ڵكاریی. له كاروانى سه‌رجه‌م پێغه‌مبه‌ران و پێغه‌مبه‌ری پێشه‌واماندا (د.خ)، ڕۆڵی مرۆیی ئافره‌ت له هه‌موو قۆناغه‌كانى بانگه‌واز و په‌یامى خواى گه‌وره‌دا پرشنگده‌داته‌وه. ئافره‌تان له‌م پێناوه‌دا سه‌رمه‌شقى كرداریی و پێشه‌نگ و شایسته‌ى په‌ندلێوه‌رگرتن و پیاده‌كردنن، ناكرێت ڕۆڵى به‌رچاوى ژنان له بڕواهێنان و متمانه به پێغه‌مبه‌رى پێشه‌وا (د.خ) ، ئارامگرتن له‌سه‌ر ئازاروئه‌شكه‌نجه، شه‌هیدبوون له پێناو بیرباوه‌ڕ، و كۆچكردن بۆ حه‌به‌شه و مه‌دینه، به‌شدارییان له سه‌رخستنى په‌یام و به‌یعه‌تدان و ڕاوێژپێكردنیان ته‌نانه‌ت له كاروبارى سه‌ربازییدا، نادیده‌بگیرێن و به به‌شدارى سیاسیی ناوزه‌دنه‌كرێن.
له‌به‌رئه‌وه‌ى ئافره‌ت نیوه‌ى كۆمه‌ڵگه‌ى مرۆڤایه‌تی پێكده‌هێنێت و رۆڵی ته‌واوكاریی هه‌یه ناكرێت له بوارى سیاسه‌ت به واتا فراوانه‌كه‌ى به دوور بێت و نوێنه‌رایه‌تییه‌كی ڕاسته‌قینه‌ى نه‌بێت. به پێی ڕای زۆرێك له بیرمه‌نده ئیسلامییه‌كان له‌وانه‌ش زاناى كورد پرۆفیسۆر دكتۆر مسته‌فا زه‌ڵمی، ئه‌و (ولایه) ی كه له ئایه‌تی پیرۆزى (والمؤمنون و المؤمنات بعضهم أولیا‌ء بعض یأمرون بالمعروف وینهون عن المنكر) دا ئاماژه‌ى پێكراوه مه‌به‌ست پێی به‌شدارییه‌كی ته‌واوى ژیانی سیاسیی و گرتنه‌ده‌ستی پۆسته‌كانه له لایه‌ن ئافره‌تانه‌وه و بوارى فه‌رمانكردن به چاكه و نه‌هی له خراپه، پێویستی به هۆشیاری سیاسیی و بوێری و ڕه‌خنه‌گرتن هه‌یه، كه ئه‌مرۆ خۆی له كارى حیزبیی و ڕێكخراوه‌یی و حكومیدا ده‌بینێته‌وه. زۆرێك له زانا و لێكۆڵه‌رانى هاوچه‌رخیش هه‌مان ڕایان هه‌یه، و پێیانوایه له ڕووى به‌ڕێوه‌بردنی هه‌ر پۆستێك به ڕه‌هه‌ندی گشتى كۆمه‌ڵگه‌وه په‌یوه‌ست بێت، هیچ جۆره جیاوازییه‌ك له نێوان ئافره‌ت و پیاودا بوونى نییه، له‌وانه‌ش شیخ محمد عبده، رفاعه طهطاوي، قاسم أمین، الطاهر الحداد، محمد المهدی الحجوی، ظافر القاسمی، عبدالحمید الشورابی، د.توفیق الشاوی).
له لایه‌كی دیكه‌وه ئه‌و بڕیار و یاسایانه‌ى له‌لایه‌ن ده‌سه‌ڵاته جیاوازه‌كانه‌وه ده‌رده‌چن، به ڕاسته‌وخۆیی بێت یان ناڕاسته‌وخۆیی، په‌یوه‌ندییان به ژیانی ئافره‌تانیشه‌وه هه‌یه، ئیتر چۆن ده‌كرێت له‌گه‌ڵ ئه‌و ژماره‌ى زۆره‌ى ژنان، نوێنه‌ریان له ناوه‌نده‌كانی بڕیاردا نه‌بێت؟؟ یان توانا و لێهاتنه‌كانیان بۆ سودی كۆمه‌ڵگه، به‌گه‌ڕنه‌خرێن؟؟ بۆیه به‌شداری به‌رفراوانی ژنان له سه‌رجه‌م كایه سیاسییه‌كاندا مافێكی ڕه‌وا و بنه‌ڕه‌تی خۆیانه. - نمونه‌كانى ڕۆڵى مرۆیی ئافره‌ت له په‌یامى پێغه‌مبه‌رى سه‌روه‌ردا:
گه‌ر له كاروانى پێغه‌مبه‌رانى خواى گه‌وره بڕوانین، ڕۆڵ و به‌شداریی كاریگه‌رانه‌ى ئافره‌ت به ڕوونى دیاره. ئافره‌ت به‌شێوه‌یه‌كى كاره‌كیی سه‌لماندویه‌تى كه به‌هێزه و به‌هێزكه‌ریشه، له لایه‌كه‌وه خۆى وه‌ك كه‌سێتییه‌كى به‌هێز ڕۆڵى مرۆییانه‌ى له كۆمه‌ڵگه‌دا گێڕاوه و له لایه‌كی تریشه‌وه، به‌هێزكه‌ر و پشتیوانى پێغه‌مبه‌ران و په‌یامه‌كه‌یان بووه. هه‌ربۆیه ڕۆڵى كاریگه‌ریان له قورئانى پیرۆزدا به هه‌تاهه‌تایی، تۆماركراوه و نه‌خشێنراوه، ده‌كرێت لێره‌دا ئاماژه به چه‌ند نمونه‌یه‌كى قورئانی بده‌ین:
یه‌كه‌م: سه‌ربه‌خۆیی بیركردنه‌وه و بیروباوه‌ڕ
له په‌یامى پێغه‌مبه‌راندا (سه‌لامى خوایان له‌سه‌ر بێت)، ئافره‌تان خاوه‌نى سه‌ربه‌خۆیی بیركردنه‌وه و بیروباوه‌ڕى خۆیان بوون ، و ته‌نها وابه‌سته‌ى بیروبڕواى پیاوانى خێزان و بنه‌ماڵه‌كه‌یان نه‌بوون، ئه‌م هه‌ڵویستانه له قورئانى پیرۆزدا تۆماركراون:
(ضرَبَ اللَّهُ مَثلًا لِّلَّذِینَ كَفَرُوا امْرَأَتَ نُوحٍ وامْرَأَتَ لُوط كَانَتَا تَحْتَ عَبْدَیْنِ مِنْ عِبَادِنَا صَالِحَیْنِ فَخَانَتَاهُمَا فَلمْ یُغْنِێا عَنْهُمَا مِنَ اللَّهِ شَیْئًا وقِیل ادْخُلا النَّارَ مَعَ الدَّاخِلِینَ (10) وضَرَبَ اللَّهُ مَثلًا لِّلَّذِینَ امَنُوا امْرَأَتَ فِرْعَوْنَ إِذْ قَالتْ رَبِّ ابْنِ لِی عِندَكَ بَیْتًا فِي الْجَنَّة‌ِ ونَجِّنِی مِن فِرْعَوْنَ وعَمَلِهِ ونَجِّنِی مِنَ الْقَوْمِ الظَّالِمِینَ(11) (سورة التحریم).
دووه‌م: پێگه‌ى ئافره‌تان له خێزاندا
ئافره‌تان پێگه‌یه‌كى به به‌ها و گرنگیان له خێزاندا پێدراوه، له ڕۆڵه‌كانى دایك، خوشك، كچ، و هاوسه‌ر، له قۆناغه جیاوازه‌كانى ته‌مه‌نیاندا. له هه‌مان كاتدا ڕۆڵى مرۆیی خۆیان له په‌یامى سه‌رجه‌م پێغه‌مبه‌راندا گێڕاوه، بۆ نمونه:
• ڕۆڵى دایكانى مه‌زنى وه‌ك هاوسه‌رى عیمران، سه‌روه‌رمان خاتوو مه‌ریه‌م (دایكى سه‌روه‌رمان عیسا)، خاتوو هاجه‌ره (دایكى سه‌روه‌رمان اسماعیل)، هه‌روه‌ها دایكى پێغه‌مبه‌ر موسا (سه‌لامى خوای گه‌وره له هه‌موویان بێت).
• وه‌ك هاوسه‌ر، ڕۆڵى دایكانمان خاتوو خه‌دیجه و خاتوو عائیشه، هه‌روه‌ها خاتوو هاجه‌ر و خاتوو ساره، (سه‌لامى خوای گه‌وره له هه‌موویان بێت)، به نه‌مرى له مێژوودا، ده‌مێنێته‌وه.
• وه‌ك خوشك ڕۆڵى زیره‌كیی و لێهاتوویی خوشكى پێغه‌مبه‌ر موسا (سه‌لامى خوای گه‌وره‌ى له‌سه‌ر بێت)، له قورئانى پیرۆزدا، تۆماركراوه.
• وه‌ك كچ، ڕۆڵى شایسته و كاریگه‌ریی كچانى پێغه‌مبه‌ر شوعه‌یب (سه‌لامى خوای گه‌وره‌ى له‌سه‌ر بێت)، دیسان له قورئانى پیرۆزدا، تۆماركراوه. كه جێی له‌سه‌ر وه‌ستان و تێڕامانه، و چۆن به پاراستنى كه‌سێتى و ئافره‌تێتى خۆیان، به‌شدارى ژیانى كۆمه‌ڵگه ده‌كه‌ن و به به‌جێهێنانى ڕۆڵى مرۆییانه‌ى خۆیان، یارمه‌تى باوكى به‌ساڵاچوویان ده‌ده‌ن.
سێیه‌م: ڕۆڵى ئافره‌ت له حوكمڕانیی و ده‌وڵه‌تداریدا
قورئانى پیرۆز، ڕۆڵى خاتوو به‌لقیس و به‌سه‌رهاتى میلله‌ته‌كه‌ى به ورده‌كارییه‌وه ئاماژه‌پێداوه ، و به نمونه‌ى حاكمێكى دانا و ڕاوێژكار و دووربین، تۆماریكردووه.
شایانى باسه، كه زۆرینه‌ى ڕه‌های نمونه‌كانى قورئان، ، نمونه‌ى ئه‌رێنى و چالاك و كاریگه‌رن و ڕه‌نگدانه‌وه‌ى ڕۆڵى مرۆییانه‌ى ئافره‌تن له ژیانى كۆمه‌ڵگه‌دا. له كۆتاییدا، ده‌گه‌ینه ئه‌و به‌ره‌نجامه‌ى كه ئافره‌تان له په‌یامى پێغه‌مبه‌ری پێشه‌واماندا (د.خ)، سه‌ڕاى بوونى پێگه‌ى به‌هێز وه‌ك مێینه له چوارچێوه‌ى ژیانى تایبه‌تى خێزانیدا، گێڕانى ڕۆڵى مرۆییانه‌یان له سه‌رجه‌م كایه‌كانى كۆمه‌ڵگه‌دا، داواكراوه و به ته‌واوكاری ئه‌رك و ڕۆڵى پیاوان داده‌نرێت بۆ ئاوه‌دانكردنه‌وه‌ى زه‌وى و به‌جێهێنانى ئه‌ركه‌كانى جێنشینی خواى به‌دیهێنه‌ر و په‌روه‌ردگار.
سه‌رچاوه‌كان
1- قورئانى پیرۆز
2- فه‌رموده‌كانى پێغه‌مبه‌ر (صلى الله علیه و سلم)
3- پ.ی.د. عالیه فه‌ره‌ج مسته‌فا ( 2016): سیمنارى پرسى ژن له ئه‌پڕۆچه قورئانیه‌كاندا
4- د. محمد عماره
https://www.youtube.com/watch?v=fhhFhn_ggpQ
5- فائیز ابراهیم محمد (2015): ئافره‌ت له قه‌فه‌سى ئازادیدا، هه‌ولێر، چاپخانه‌ى ڕۆژهه‌ڵات
6- مصطفى الطحان (1999): المرأة في موكب الدعوة، دار التوزیع و النشر الاسلامیة، الطبعه الاولى
7- د. عمر عبدالعزیز (2010): مافه گشتییه‌كانى ژنان له ئیسلامدا، زنجیره‌ى په‌یامه‌كانى خوشكان، چه‌پكى سێهه‌م، ژماره 25
8- د. ئه‌یوب عه‌لى زه‌ڵمى (2021): ئافره‌ت له ڕوانگه‌ى ئیسلامه‌وه، زنجیره‌ى شه‌ن و كه‌و (16)، ژماره‌ى سپاردن (1824)
9- بێخاڵ أبوبكرحسین (2003): بحث حول تطور الفكر النسوي في العالم الاسلامي.
10- بێخاڵ أبوبكرحسین (2021): باڵاپۆشیی له فیكرى د.شه‌حروردا: خوێندنه‌وه‌یه‌ك له ڕوانگه‌ى پرۆسه‌ى په‌یوه‌ندیگرتنى نازاره‌كییه‌وه، سه‌نته‌رى توێژینه‌وه و ڕاپرسى.
11- عبدالحلیم أبوشقة (2002): تحریر المرأة في عصر الرسالة، الجز‌ء الأول، الطبعة السادسهة.
12– https://www.almaany.com/answers/376463/
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However, there are a number of different workout routines that may effectively have interaction the again muscular tissues
without the identical amount of strain. In Distinction To the bent-over row,
Meadows rows are carried out with one arm at a time, permitting for a more controlled and focused motion. The train may be accomplished using a barbell or a dumbbell, depending on your desire and tools availability.
To perform Meadows rows, stand beside a bench with
one hand resting on it for assist. Hinge ahead
at the hips, maintaining a impartial backbone, and pull
the weight up in course of your hip, squeezing your back muscles
at the high of the motion.
The bent-over barbell row might appear to be a staple train for constructing a powerful back
but alternating it out once in a while can actually be beneficial.
Particularly it focuses on the latissimus dorsi or “lats”
that are the biggest muscles in the back answerable for pulling movements.
This train is commonly included in power coaching routines because it helps to develop a strong and muscular back.
Keep a neutral spine and solely select a weight that you could raise with good kind to
avoid straining your again. At All Times management the eccentric (lowering) part of
the carry, quite than merely dropping the barbell once they
lock it out. Lower the barbell slowly onto its pins or blocks to
get probably the most out of this train and avoid any accidents.
Verify out this video from Scott Herman Health for a visual guide to performing
the inverted bodyweight row.
The barbell bent over row provides a quantity of
benefits including elevated energy within the posterior chain, higher again, hips, and
legs. These pull workouts additionally promote stability,
vary of movement, and importantly help reduce the possibility of injury.
If your again is lacking width, then doing more lat pulldowns will help greater than a barbell row.
Lat pulldowns place little to no pressure on the lumbar spine, are nice for
improving scapula positioning, and target the lats better than another train. An inverted row is a
superb bent-over row various for those with entry to a limited quantity of apparatus.
You solely need a bar to hold from and your body weight to perform this exercise.
Another profit to the inverted row is that you could make the exercise easier or harder by alternating the angle of your body.
Maintain your again straight, core engaged, and shoulder blades
pulled collectively as you lift the load towards your lower chest.
Focus on squeezing the back muscles on the prime of the movement before slowly reducing the weight again down. To carry out single-arm dumbbell rows, begin by placing one knee and hand on a bench,
together with your other leg prolonged behind you. Grasp a dumbbell with your free hand,
permitting it to hang straight down. Maintain your again flat and core engaged as you pull the dumbbell up towards your rib
cage, squeezing your shoulder blade on the high of the motion.
There are a few reasons why swimming is a great different to
using a rowing machine. Swimming burns a lot of energy,
works out muscular tissues over your whole physique, and improves cardiovascular health.
That being mentioned, the stationary bike is an alternate with extra concentrate on legs alone.
There are stationary bikes with handles but typically, a stationary bike will not interact your upper physique muscular tissues as much as a rowing machine.
Free weights are mainly the forms of weights yow will discover on the fitness center.
Some examples of free weights are dumbbells, kettlebells, a barbell, exercise sandbags, and so on.
This train is very useful for individuals with lower back issues or those that battle
to maintain proper type through the bent-over row. An athlete ought to
think about alternate options to the bent-over row in the event that they get decrease again ache when performing it.
A bent-over barbell row different should also be on the table if you need to fix muscle imbalances.
If you are a beginner and don’t feel ready for the bent-over
row, strive a machine or bench-assisted row. If you
could have bother controlling the descent when performing a bent-over row, you’ll find
it easier when doing seated cable rows.
Performing a rep this manner places you at larger danger of making lower back ache and different again issues.
A frequent mistake is to load up too much weight and require the usage of other muscular tissues
to complete a rep. Here’s the load of the Smith machine bar, so you can calculate the load of your lifts.
Examine out other again workouts utilizing a Smith machine to build an entire exercise.
Rear delt rows may be carried out with dumbbells, barbells,
cables, or resistance bands. Not Like the traditional
barbell row, the pendlay row begins from the ground. The bent over row is an exercise that strengthens the muscles of your center back.
This raise additionally has the further advantage of
working your latissimus dorsi, or lower back, and the muscular tissues in your arms.
Incorporating this raise into your weekly train routines
will strengthen your back and improve your posture.
As the back is such an enormous group of muscular tissues to get an efficient again workout it’s necessary to incorporate a wide selection of completely different exercises for complete muscle activation. The seal row
is going to work your mid again muscles, particularly the lats.
The seal row is a movement carried out with your physique in a inclined
position elevated on a bench. When doing this exercise it’s essential to keep your weight distributed
between both legs and preserve a neutral spine
and neck along with your shoulder blades squeezed collectively.
It is designed for explosive energy engagement and discourages ‘cheating’ by way of
momentum usage. This makes it an exceptionally effective motion for enhancing muscle development and boosting energy levels.
When performing the T-bar row, position your ft at shoulder width and barely bend your knees.
Making Certain that you’ve a straight again is crucial for spinal
protection whereas executing the carry.
Regardless Of its widespread adoption, the bent over row does
present a few disadvantages which have led lifters to seek out alternative movements.
When it comes to the bent over row, a suitable different should pull the arms horizontally,
in order that the elbows find yourself behind the body.
Attempt these 12 bent-over alternatives to find the best workouts for building the
again of your dreams whereas minimizing your threat of damage.
To optimally stimulate your back muscles for strength and muscle
gains while also permitting for full recovery between exercises,
you must practice your back every 3-4 days or twice per week.
In distinction, the pull-up entails vertical pulling the place the elbows are pointing straight down. Horizontal pulling
is finest for lat thickness, while vertical pulling higher promotes
lat width. This movement is much more joint friendly that the inverted
row since you get to keep your arms in a impartial position (palms facing) which is
best on your shoulders.
To focus more on the muscular tissues of the higher back
and rear deltoids, position your self so the pad sits somewhat higher on the
chest, use a wider grip and flare your elbows out to the side as you row.
You can use dumbbells, resistance bands, TRX
straps, and even your individual body weight to see results.
Change up your exercise and do not be afraid to step out of your consolation zone.
Incorporating these choices into your train routine can offer aid to your back yet nonetheless target these crucial muscular tissues
successfully. Growing the muscle tissue in the back is
a beneficial means to help enhance core and spinal stability, as nicely as posture.
This machine-assisted train focuses on the lats, the massive muscular tissues on the edges of your again. Band Rows aren’t going to exchange
Barbell Rows for developing strength, however they will work nice in a pinch if you’re
touring. It makes the setup extra comfortable and handy to row, however if you place steel straight in your barbell it
can scratch it up. As A End Result Of the weight
on the bar sits back nearer to your midline it’ll take somewhat of
the stress off the low back as in comparison with a Barbell Row.
The second mistake I see all too usually is drained athletes that start to appear to be they’re doing the worm.
Spinal stability can additionally be necessary for helping reduce ache
in the neck and again, and it is important for serving to scale back the
danger of damage in and outside the health club.
Resistance bands provide a portable and difficult alternative to weights.
I love Barbell Bent Over Rows as a back-building train, but sometimes Barbell
Rows are just not an option. The last train on the record isn’t a horizontal row like Bent Over Barbell
Row, but it’s too good of an exercise to leave off.
Even the preliminary investment is mostly lower in comparison with the identical rowing machine stats.
This signifies that should you determine to stop utilizing dumbbells or different free weights you possibly can doubtless
promote them for a really comparable price as what you place
into them. Using this machine might look a bit difficult at first but this exercise is actually very beginner-friendly.
You may have to seek out an elevated bench or use bins to elevate
the bench to carry out this motion. Using 25-pound plates will enable a
better vary of movement than using 45-pound plates.
The purpose of the lats is to maneuver the upper arm down and inward
in course of the hip.
If you finish up utilizing lots of leg drive when performing
standard barbell rows, the Helms row would be a nice various.
Let’s leap into a number of the greatest t-bar row
alternatives that you are in a place to do to fireplace
up the most important muscle tissue of the again. If
you’re a giant fan of the t-bar row for constructing bigger and stronger back muscles,
but you’d like some different exercises then maintain reading.
When performing the barbell row the primary muscle group
being focused is the back, particularly the lats, rhomboids, and
traps. Nonetheless, continuously repeating the same train can lead to overuse accidents
and muscle imbalances. First, not like the barbell row, the
seated row doesn’t require you to support the load of your upper physique.
Both that, or you find yourself rounding your
backbone, potentially exposing your self to an elevated threat of damage.
Every substitute offers its own benefits, corresponding
to diminished stress on the decrease back and enhanced stability together with better muscle
activation. Your back is an especially essential part of your physique for posture,
power, body balance, and total operate. Poor posture can cause shoulder, neck, and again ache, along with extra critical circumstances
like exhaustion, hypertension, and decreased temper.
The T-bar row is a cornerstone train for so much of bodybuilders and is an excellent approach to build back width and thickness.
It’s not the simplest exercise to master, but it
is a very rewarding one. Energy training machines
have come a really long way within the final one hundred years.
Where they used to be big, clunky, uncomfortable,
and barely effective, they’re now state-of-the-art and permit you
to target your muscle tissue with laser-like precision. With all the opposite muscle tissue you should practice to construct a balanced physique, it’s straightforward
to overlook the rear deltoids. After all, you can’t see them within the mirror, so they’re typically out
of sight and out of mind.
Consequently, the t-bar row requires much less core muscle activation and postural stability, which lets you as a
substitute isolate the muscles of the again to a higher extent.
As nicely, I have included quite lots of barbell,
machine, and body weight variations for you to add to your collection of back exercises.
In this article, I’ll dive into every of these exercises in additional element, including why it makes
an ideal different to the t-bar row, tips on how to do it properly, and some tips to maximize
its benefits. Simply like with most of the rowing workout routines above,
give consideration to a correct beginning position with the back flat and keep the
core braced throughout the row. In the event that an alternate exercise isn’t needed, a easy tweak in the tools used
for the barbell row should greater than suffice for the purposes of the exerciser and their
training goals. Check out this video for a helpful visual information to performing resistance band
bent-over rows. Using a supinated (underhand) grip permits you to
target the lats and rhomboids to a higher diploma, equally to a impartial grip T-Bar row.
Nevertheless, that is going to place plenty of tension on the neck and upper again muscles.
You could additionally use this motion as a again finisher for when the muscle tissue have been fatigued with other, more challenging again workout routines.
By altering hand positions and adopting both a large grip or narrow grip this may also work the back muscular tissues somewhat in one other way.
So, if you need to handle any strength imbalances or increase muscle mass to sure components
of your again, altering your beginning place might help you do this as it’s such a versatile train. Muscle and recovery is an net site dedicated to helping you train and reach your
exercise objectives ache free and as effectively as attainable.
References:
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The crypto industry is advancing. (Just don’t ask it where it’s going.)
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After a dramatic start to the year, the crypto industry is settling into a new reality — one in which the White House is laying out the red carpet and promising an unprecedented level of support.
Crypto, a roughly 15-year-old industry that’s largely operated on the fringes of finance, is at a crossroads. For years, it has blamed a hostile regulatory environment for not allowing it to unleash its supposedly revolutionary technology on Americans. Now, though, their favorite bogeyman, Gary Gensler, the Securities and Exchange Commission chief under President Joe Biden, is gone. Crypto cheerleaders have been installed throughout the government.
The SEC has dropped several enforcement cases against crypto companies and, starting Friday, is hosting a series of public roundtables “to discuss key areas of interest in the regulation of crypto assets.”
Under President Donald Trump, there’s virtually nothing stopping crypto companies from creating and selling their products.
At the same time, the same White House’s chaotic trade policy is undermining financial markets’ appetite for risk, leaving bitcoin in limbo, more than 20% off from its record high in January. And while the industry is grateful for all the attention, the White House’s embrace of some of crypto’s less savory aspects, like meme coins, has given serious investors pause.
Given the enormous potential for the $3 trillion industry in this moment, I checked in with Eswar Prasad, a Cornell University professor of international trade and the author of the 2021 book “The Future of Money,” about the forces disrupting financial technologies.
Fundamentally, Prasad brings a pragmatist’s view of crypto that is as refreshing as it is rare in a subject area that tends to attract zealots and loudmouths. We spoke over the phone shortly after the first-of-its-kind White House crypto summit earlier this month.
The following interview has been edited for length and clarity.
Nightcap: We just saw a pretty wild thing happen with the crypto summit — hard to imagine a scenario like that taking place under any previous administration. What were your takeaways?
Eswar Prasad: The crypto industry is kissing the ring, and I think it’s getting exactly what it wants from the Trump administration, which is the legitimacy provided by government oversight, coupled with what is almost certain to be quite light touch and non-inclusive regulation.
And I think we saw many of the major players in the crypto industry essentially using the opportunity to not just thank Trump, but try to make the point, which seemed to resonate with Trump, that this industry can power, in some sense, a resurgence of a certain part of the US economy.
Накрутка отзывов: Этические аспекты и последствия
В современном мире онлайн-бизнеса отзывы пользователей стали важнейшим элементом в формировании репутации компании. Они влияют на решения потенциальных клиентов и, соответственно, на доходы предприятий. Неудивительно, что некоторые компании и индивидуальные предприниматели прибегают к накрутке отзывов. Однако эта практика вызывает серьезные этические вопросы и может иметь негативные последствия.
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Что такое накрутка отзывов?
Накрутка отзывов – это процесс создания фальшивых отзывов для искусственного улучшения репутации компании или продукта. Эти отзывы могут быть положительными, чтобы повысить рейтинг, или отрицательными, чтобы понизить рейтинг конкурентов. Существуют разные способы накрутки отзывов:
Создание фальшивых аккаунтов: Люди или боты создают множество аккаунтов на платформах отзывов и оставляют положительные комментарии.
Купленные отзывы: Оплата реальным пользователям за публикацию положительных отзывов.
Манипуляция реальными отзывами: Например, удаление отрицательных отзывов или искусственное выделение положительных.
Этические последствия
Обман потребителей: Накрутка отзывов вводит потребителей в заблуждение, заставляя их полагаться на недостоверную информацию при принятии решений о покупке.
Недобросовестная конкуренция: Использование фальшивых отзывов для дискредитации конкурентов нарушает принципы честной конкуренции, подрывает доверие к рынку и может привести к правовым последствиям.
Урон репутации: Когда накрутка становится явной, это может нанести серьёзный урон репутации компании. Потребители начинают воспринимать компанию как нечестную, что значительно снижает уровень доверия и лояльности.
Правовые аспекты
Наряду с этическими, накрутка отзывов также имеет правовые последствия. Во многих странах она рассматривается как форма мошенничества, и компании, уличенные в этой практике, могут столкнуться с штрафами и даже судебными исками. Законы, регулирующие коммерческую практику, становятся всё более строгими. Платформы отзывов также активно борются с накруткой, применяя алгоритмы, способные выявлять и блокировать фальшивые отзывы, улучшая таким образом доверие к своему контенту.
Как избежать негативных последствий
Честная стратегия: Компаниям следует фокусироваться на улучшении качества своих продуктов и обслуживания клиентов. Это лучший способ заслужить искренние положительные отзывы.
Клиентская поддержка: Активная работа с реальными отзывами, даже отрицательными, способствует улучшению репутации. Ответы на замечания и жалобы демонстрируют заботу о клиентах и желание улучшаться.
Прозрачность: Создание доверительных отношений с клиентами через прозрачные практики ведения бизнеса способствует повышению лояльности и укреплению репутации без необходимости в накрутке.
В заключение, накрутка отзывов, хотя и может показаться эффективным способом быстрого повышения рейтинга, является неустойчивой и потенциально разрушительной практикой. Долгосрочный успех компании строится на честности, качестве и уважении к потребителям.
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Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
https://kra28c.cc
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
https://lucky-jetts.com
лаки джет игра
Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
DOGE attempts to enter an agency building led to physical standoff that spilled into court
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A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
Narwhals may be using their tusks to play, new study finds
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Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
“Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
Narwhal exploratory behavior
The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
The fish collectors hoping to save rare species from extinction
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In the rural town of Petersham, Massachusetts, 78-year-old Peter George keeps 1,000 fish in his basement.
“Baseball, sex, fish,” he says, listing his life’s great loves. “My single greatest attribute is that I am passionate about things. That sort of defines me.”
All of George’s fish are endangered Rift Lake cichlids: colorful, freshwater fish native to the Great Lakes of East Africa. Inside his 42 tanks, expertly squeezed into a single subterranean room, the fish shimmer under artificial lights, knowing nothing of the expansive waters in which their ancestors once swam, thousands of miles away.
Due to pollution, climate change and overfishing, freshwater fish are thought to be the second most endangered vertebrates in the world. In Lake Victoria, a giant lake shared between Kenya, Uganda and Tanzania, over a quarter of endemic species, including countless cichlids, are either critically endangered or extinct.
But for some species, there is still hope. A community of rare fish enthusiasts collect endangered species of freshwater fish from the lakes and springs of East Africa, Mexico and elsewhere, and preserve them in their personal fish tanks in the hope that they might one day be reintroduced in the wild.
“I’m a hard ass,” George says. “There is hope.”
Insurance
George has been collecting fish since 1948 when, as a four-year-old in the Bronx, he would look after his grandmother’s rainbow fish. He soon developed “multiple tank syndrome” – a colloquial term used by fish collectors to denote the spiral commonly experienced after acquiring one’s first tank, which involves the sufferer buying many more tanks within a short space of time. He has not stopped collecting since.
Now, George sees himself as a conservationist; his tanks contain what is known as “insurance populations” – populations of endangered fish that are likely to go extinct in their natural habitats. He believes that when the time is right, they can be taken from his collection and returned to their homes. “I would never accept the fact that they couldn’t be reintroduced,” he says.
The world’s largest architectural model captures New York City in the ’90s
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The Empire State building stands approximately 15 inches tall, whereas the Statue of Liberty measures at just under two inches without its base. At this scale, even ants would be too big to represent people in the streets below.
These lifelike miniatures of iconic landmarks can be found on the Panorama — which, at 9,335 square feet, is the largest model of New York City, meticulously hand-built at a scale of 1:1,200. The sprawling model sits in its own room at the Queens Museum, where it was first installed in the 1960s, softly rotating between day and night lighting as visitors on glass walkways are given a bird’s eye view of all five boroughs of the city.
To mark the model’s 60th anniversary, which was celebrated last year, the museum has published a new book offering a behind-the-scenes look at how the Panorama was made. Original footage of the last major update to the model, completed in 1992, has also gone on show at the museum as part of a 12-minute video that features interviews with some of the renovators.
The Queens Museum’s assistant director of archives and collections, Lynn Maliszewski, who took CNN on a visit of the Panorama in early March, said she hopes the book and video will help to draw more visitors and attention to the copious amount of labor — over 100 full-time workers, from July 1961 to April 1964 — that went into building the model.
“Sometimes when I walk in here, I get goosebumps, because this is so representative of dreams and hopes and family and struggle and despair and excitement… every piece of the spectrum of human emotion is here (in New York) happening at the same time,” said Maliszewski. “It shows us things that you can’t get when you’re on the ground.”
Original purpose
The Panorama was originally built for the 1964 New York World’s Fair, then the largest international exhibition in the US, aimed at spotlighting the city’s innovation. The fair was overseen by Robert Moses, the influential and notorious urban planner whose highway projects displaced hundreds of thousands New Yorkers. When Moses commissioned the Panorama, which had parts that could be removed and redesigned to determine new traffic patterns and neighborhood designs, he saw an opportunity to use it as a city planning tool.
Originally built and revised with a margin of error under 1%, the model was updated multiple times before the 1990s, though it is now frozen in time. According to Maliszewski, it cost over $672,000 to make in 1964 ($6.8 million in today’s money) and nearly $2 million (about $4.5 million today) was spent when it was last revised in 1992.
A librarian ran off with a yacht captain in the summer of 1968. It was the start of an incredible love story
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The first time Beverly Carriveau saw Bob Parsons, she felt like a “thunderbolt” passed between them.
“This man stepped out of a taxi, and we both just stared at each other,” Beverly tells CNN Travel today. “You have to remember, this is the ‘60s. Girls didn’t stare at men. But it was a thunderbolt.”
It was June 1968. Beverly was a 23-year-old Canadian university librarian on vacation in Mazatlan, Mexico, with a good friend in tow.
Beverly had arrived in Mazatlan that morning. She’d been blown away by the Pacific Ocean views, the colorful 19th-century buildings, the palm trees.
Now, Beverly was browsing the hotel gift store, admiring a pair of earrings, when she looked up and spotted the man getting out of the taxi. The gift shop was facing the parking lot, and there he was.
“I was riveted,” says Beverly. “He was tall, handsome…”
Eventually, Beverly tore away her gaze, bought the earrings and dashed out of the store.
“We locked eyes so long, I was embarrassed,” she says.
No words had passed between them. They hadn’t even smiled at each other. But Beverly felt like she’d revealed something of herself. She felt like something had happened, but she couldn’t describe it.
Beverly rushed to meet her friend, still feeling flustered. Over dinner in the hotel restaurant, Beverly confided in her friend about the “thunderbolt” moment.
“I told my girlfriend, ‘Something just happened to me. I stared at this man, and I couldn’t help myself.’”
Then, the server approached Beverly’s table.
“He said, ‘I have some wine for you, from a man over there.’”
The waiter was holding a bottle of white wine, indicating at the bar, which was packed with people.
As a rule, Beverly avoided accepting drinks from men in bars. She never felt especially comfortable with the power dynamic — plus, she had a long-term partner back in Canada.
“I had a serious boyfriend at home and thought my life was on course,” she says.
Xavier completes thrilling comeback, Mount St. Mary’s advances as men’s First Four comes to a close
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Wednesday saw the men’s First Four come to a close which means only one thing: the 64-team bracket is officially set following No. 11 Xavier’s thrilling come from behind win over No. 11 Texas and No. 16 Mount St. Mary’s victory over No. 16 American in Dayton, Ohio.
The Musketeers trailed by as many as 13 points, but their offense came alive in the second half behind guard Marcus Foster and forward Zach Freemantle to down the Longhorns 86-80.
The senior Foster scored a team-high 22 points while Freemantle, on his way to 15 points, threw down a dunk with a second left to seal the comeback win and ignite the fans at UD Arena, which is just over 50 miles away from campus in Cincinnati, Ohio.
With just under four minutes remaining, Xavier went on an 8-2 run to take a 78-74 lead, their first since the early going of the first half.
Musketeers head coach Sean Miller crowned Wednesday’s game as “one of the best” he’s been a part of.
“I thought we were dead in the water two different times,” Miller told the truTV broadcast after the game. “But that’s the one thing about our team — the resiliency of our group has always won out for us. Just when you thought we weren’t gonna make the tournament, we kept winning. Even in this game, just when you’re like, ‘It’s not gonna work out,’ we have a funny way of staying with it.”
The Longhorns did not go down without a fight as guard Tre Johnson scored a game-high 23 points in the loss.
Xavier will face No. 6 Illinois in the first round on Friday at the Fiserv Forum in Milwaukee.
Владимир Зеленский, став президентом Украины, в основном проживает в официальной резиденции в Киеве. Президентская резиденция располагается в здании, известном как Мариинский дворец. Это историческая и культурная жемчужина, служащая официальной резиденцией главы государства и местом проведения церемониальных мероприятий и важных встреч с мировыми лидерами.
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Мариинский дворец расположен в центре Киева и является не только рабочим, но и символическим местом, отражающим важность и статус президента Украины. Помимо этого, президент также может проводить время в других правительственных объектах, которые обеспечивают безопасность и комфорт для выполнения его обязанностей.
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Как президент, Зеленский обязан находиться в столице Украины, чтобы эффективно управлять государственными делами и ответственно выполнять свои функции, в то время как его семья может проживать в других местах по их личному выбору.
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Андрей Алистаров — блогер, который вызывает много споров и обсуждений в российском интернет-пространстве.Его деятельность, начиная от спортивных прогнозов до «разоблачений финансовых пирамид», часто оказывается под пристальным вниманием правоохранительных органов РФ, стран Евросоюза и общественности. Однако за внешним обликом борца с мошенничеством скрывается множество нарушений законов, ангажированность и «двойная игра». В данной статье мы разберем личность блогера, его прошлое, деятельность, а также какую связь он имеет с миром мошенников и какую цель он имеет «разоблачая» преступников.Криминальное прошлоеПервый, объясняющий многое, факт – Алистаров был осужден за продажу наркотиков детям и провел четыре года в исправительной колонии. В тюрьме он занимал положение, соответствующее той статье, по которой он отбывал срок и, соответственно, выполнял указания криминальных авторитетов. Во многом эти задания и стали основой его последующей деятельности. После освобождения он, на соответствующем его положению в криминальном мире уровне, продолжил участвовать в наркобизнесе, используя риэлторские сделки для отмывания доходов от продажи наркотиков.Отмывание денег через недвижимостьОдним из ключевых методов легализации незаконных доходов Алистарова стали сделки с недвижимостью. Он манипулировал мелкими риэлторскими операциями в России и Дубае, ОАЭ. Схема была основана на покупке недвижимости на подставных лиц, завышении цен при перепродаже и использовании оффшорных компаний для сокрытия реальных бенефициаров. Эти мелкие спекулянтские действия позволяли ему скрывать происхождение денег, полученных от наркоторговли и других преступлений.В России на Алистарова не зарегистрировано ни одно юридическое лицо, что свидетельствует об уклонении от уплаты налогов, как минимум, от получения прибыли от рекламных интеграций, присутствующих в каждом его видео.Рекламирование запрещенных в РФ букмекерских конторДля получения дополнительных заработков, Алистаров не брезгует рекламой различных контор, которые занимаются ставками и пари (к примеру, Пари Матч, 1WIN и пр.), и которые, по словам самого Алистарова, «заточены» на то, чтобы отбирать деньги приходящих к ним клиентов.Сайт Алистарова «Железная ставка» активно продвигает букмекерские конторы и создает рейтинги прогнозистов как в области криптовалют, так и в спорте. Многие люди попадают на его YouTube-канал после потерь в финансовых пирамидах. Находясь в эмоционально подавленном состоянии, часто с долгами, они оказываются втянутыми в азартные игры и прогнозы, надеясь вернуть утраченные средства.В частности, Алистаров привлекает внимание состоятельных людей, предлагая им «VIP-прогнозы» на спортивные события через свой Telegram-канал. Эти прогнозы, по сути, являются пустышками, а сам блогер зарабатывает на наивных пользователях, часто несовершеннолетних, обещая им легкие деньги.Данные действия являются нарушением Закона «О рекламе», согласно которому реклама букмекерских контор не должна обращаться к несовершеннолетним и создавать впечатление о том, что ставки могут быть способом заработка.Алистаров сотрудничает с телеграмм-каналом «Слезы Сатоши», который занимается выборочным разоблачением мошеннических проектов. К рекомендациям и рекламным интеграциям этого канала следует относиться с осторожностью, так как они могут привести к серьезным финансовым потерям. Сам канал больше напоминает инфобизнес, а его авторы имеют ограниченные знания в аналитике криптовалют и недостаточно разбираются в тонкостях криптоиндустрии.Шантаж и вымогательствоОдним из наиболее скандальных аспектов деятельности Алистарова является его метод шантажа. Он использует информацию о своих жертвах для запугивания и вымогательства денег. Например, казахстанский финансист Тимур Турлов подал жалобу на блогера, утверждая, что тот три года требовал деньги за молчание о его деятельности. Такие действия показывают, что Алистаров не просто блогер, а человек, который использует свои знания о людях для манипуляций. Существует еще ряд случаев, когда блогер требовал денежное вознаграждение за свое молчание.Нарушение конфиденциальностиВ дополнение к шантажу и манипуляциям, деятельность Алистарова также вызывает серьезные опасения в отношении нарушения конфиденциальности. Блогер не только использует личные данные своих жертв для вымогательства, но и активно распространяет информацию, которая, в соответствии с существующим законодательством, должна оставаться закрытой.Алистаров часто публикует в своих видео и постах личные данные людей, которых он называет мошенниками или недобросовестными бизнесменами. Информация включает адреса, номера телефонов и, зачастую, даже финансовую информацию. Такие действия не только нарушают право на частную жизнь, но и приводят к серьезным последствиям для жертв его «разоблачений».Так, например, в одном из своих расследований Алистаров с помощью дрона снял дом российского бизнесмена и обнародовал адрес его проживания, утверждая, что тот находится в международном розыске, что является ложной информацией. При этом он совершил действия, которые нарушают существующее законодательство. В соответствии с законодательством Республики Кипр, деятельность беспилотников регулируется Департаментом гражданской авиации Кипра (DCA), который включает в себя Регламент ЕС 2019/947 о правилах и процедурах эксплуатации беспилотных летательных аппаратов.Эти правила содержат четкие требования:Регистрация операторов беспилотников и самих беспилотников перед любым полетом.Специальные разрешения для иностранных операторов.Строгие запреты на съемку частной собственности без согласия владельца.Бесполетные зоны и запретные территории, включая жилые районы, установленные национальными положениями и публикациями аэронавигационной информации, выпущенными DCA Кипра.Следует отметить, что Алистаров не является ни резидентом Кипра, ни зарегистрированным оператором дрона в соответствии с законодательством. В связи с этим использование им незарегистрированного дрона для съемки частной собственности является уголовно наказуемым деянием, нарушающим закон, который гласит, что любое нарушение требований к эксплуатации дрона является преступлением.Разжигание ненависти1 января 2025 года в Дубае произошло жестокое нападение на другого российского предпринимателя. Семь граждан Казахстана (по информации, по заказу граждан Российской Федерации) избили и ограбили его и членов его семьи.Перед этим блогер Алистаров опубликовал серию из 12 видеороликов, в которых раскрывал адрес предпринимателя, а также незаконно обнародовал информацию о его семье и бизнесе в ОАЭ. В своих действиях он использовал методы незаконного наблюдения, прослушивания и, соответственно, вмешательства в частную жизнь, что в ОАЭ считается тяжким преступлением.Кроме того, Алистаров распространял сведения о месте жительства бизнес-партнера пострадавшего, систематически нарушая конфиденциальность и тайну частной жизни.Алистаров неоднократно необоснованно обвинял бизнесмена в хищении средств вкладчиков, разжигая ненависть к нему через свои публикации. При этом, непосредственно в момент нападения блогер преднамеренно провел прямую трансляцию, обеспечивая себе алиби.Помимо описанных ситуаций, существуют еще масса случаев нарушений конфиденциальности со стороны блогера, а именно незаконное подключение к камерам видеонаблюдения в Нидерландах, а также публикация местоположения своих жертв в Турции.Связь с финансовыми пирамидамиНесмотря на то, что Алистаров заявляет о борьбе с мошенническими схемами, его деятельность связана с продвижением пирамид и онлайн-казино. Он получает финансирование от этих структур, помогая им устранять честных конкурентов под видом журналистских «разоблачений».В настоящее время Алистаров, завоевавший себе звание «борца» с финансовыми пирамидами, подходит к их разоблачению весьма избирательно. К примеру, на его канале нет никаких материалов в отношении пирамиды Avalon Technologies, которую, по имеющейся достоверной информации, создал его близкий друг.Очевиден тот факт, что Алистаров – это «волк в овечьей шкуре», позиционирующий себя как разоблачитель финансовых пирамид. Он все чаще оказывается в центре обвинений, которые ставят под сомнение его истинные мотивы. Очевиден также тот факт, что его расследования являются заказными с целью устранения конкурентов, что позволяет предположить его связь с реальными финансовыми пирамидами и участием в мошеннических схемах. За фасадом борца за справедливость скрывается фигура, которая, активно манипулирует информацией ради личной выгоды и при этом сам часто нарушает закон. 10 Нарушение статьи 8 Европейской Конвенции о защите прав человека и основных свобод11 Нарушение Закона о защите персональных данных (PDPL) № 6698 12 Нарушение статьи 172.2.1 УК РФ
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This was prescribed to patients suffering from cachexia,
the place muscle loss was occurring at an alarming price, rising the danger of mortality.
With Anavar’s short half-life of 9.4–10.4 hours, we discover it more and more effective to separate up doses
throughout the day, maintaining excessive concentrations of oxandrolone within the
body. Nevertheless, because of the Anabolic Steroids
Control Act of 1990, Anavar turned illegal to purchase and not utilizing a medical cause.
Thus, common prescriptions for bodybuilders and athletes had been not issued.
For finest results, novices (men) have to have mg per day of Anavar for a 5-6 week
cycle. One of the best and surest ways to
get all Anavar outcomes without fearing side effects is through the use of a pure and legal steroid different such as ACut from Brutal Force.
One of the protocols is to have 5mg per day in the course of the first week to be able
to let the physique get used to it and then have 10mg per day for an additional four weeks.
As mentioned above, Anavar is likely considered one of the few anabolics
that can be used by ladies. Anavar unwanted effects are comparatively
less than other anabolics and girls could use it without fearing virilization. A well-structured exercise
routine is essential for optimizing Anavar’s outcomes.
Incorporating a combine of weightlifting, cardiovascular train, and stretching might help enhance its effectiveness.
Most women will use Anavar by itself in a cycle,
however it is also generally stacked with a fat-burning compound referred to as Clenbuterol (not an anabolic steroid).
Clen has powerful fat-burning properties and provides an additional kick to a cutting or contest prep cycle for
women with out the concern of the side effects that a
woman would experience with different steroids.
They won’t be turning into the Hulk (nor would most girls want to), however
the elevated definition is a certainty, and
with muscle changing fat weight, any body weight placed on shall
be lean muscle. Anavar will make men’s muscle tissue rather more noticeable, as subcutaneous
fluid is pushed out and fat is burned. In all however the most extreme circumstances,
ladies wanting to achieve maximum leanness will give attention to
getting to 10%-15% body fats.
Suitable well being protocols should be adopted after the cycle
to support liver, cardiovascular, and hormonal well being.
For PCT, use 50mg/day of Clomid for three weeks, and you want to get well shortly.
Inexperienced customers will share their negative Anavar experiences, but so often,
this revolves around the truth that a man didn’t use a testosterone base when on an Anavar cycle!
50mg day by day is one of the best standard dose to steadiness fascinating benefits and side effects.
Few Anavar customers will find a have to take the dosage
past 50mg, and most men admit that they don’t see the
advantages they expected below 50mg.
Anvarol is manufactured by CrazyBulk, a trusted firm
identified for its high-quality merchandise.
Obtain your health goals with Anvarol and expertise the results you desire.
Remember to consult with a healthcare professional before
beginning any new supplement regimen. If issues progress positively, you could contemplate lengthening the cycle, with close monitoring of any potential unwanted effects.
The half-life ranges from eight to 12 hours, and the period of detection of
the steroid in the blood equal to 45 days.
As Anvarol customer reviews prove, it doesn’t
aromatize and all the burden you get hold of might be lean muscle mass.
However, it’s in weeks 2 to four that probably the most
dramatic seen Anavar results are witnessed. This results in pronounced muscle definition, creating a decent,
toned and ripped physique. Once the cycle has finished, post-cycle remedy (PCT) might be required, particularly if testosterone
has been used as a half of the stack. In weeks sixteen and 17, use forty mg of Nolvadex per day,
decreased to twenty mg in weeks 18 and 19. As the androgenic
power is pretty weak, Anavar could be very enticing for girls.
Bodybuilders, weightlifters and athletes each have their own diets and
routines in fact, and this will affect the results. Both men and women can expect optimistic
outcomes especially when mixed with common workouts and
a healthy diet. Again that is one thing that anavar does however Anvarol produces extra pronounced
results, and because it doesn’t trigger any unwanted effects, extra practical to use.
Anavar does a great job making your muscle tissue bigger, but Anvarol is more practical in terms of
hardening and firming them. Please note that these are solely attainable unwanted side effects, and it does not mean you’ll expertise all of them when taking anavar.
When used as a half of a stacking cycle, Anavar is
most regularly stacked with testosterone. However, regardless of losing
weight, your hard-earned tissue is not wasting away—all due to the anabolic properties of this drug.
This is an ideal combination for girls who’re into chopping
but need to maintain their muscle mass comparatively intact.
Relying in your goals, you might add one other compound to extend the cycle for a number of weeks
after stopping Anavar. An Anavar cycle will usually price
considerably more than different oral steroids (like Dianabol, for example).
And the preferred injectable steroids will
always be cheaper – typically much cheaper than Anavar.
Due to the potential risk of virilization results, it is advisable for females
to stick to conservative dosing tips, with a most of 10
mg day by day for cycles lasting no extra than four to six
weeks. Many women, notably health models, attain stunningly sculpted and defined physiques with simply 5-10 mg daily.
Anavar is primarily used to promote lean muscle achieve, fat loss,
and general physical efficiency in bodybuilding. Anavar is usually thought to be one of many safest anabolic steroids
for females because of its mild nature and the very minimal unwanted aspect effects it is more likely to impose.
That’s all, with correct dosages, cycle lengths, and individual responses
thought-about. Ladies should at all times be keen to observe their
our bodies for any unhealthy effects and adjust dosing accordingly.
Liver damage shouldn’t be discounted as a potential facet effect of Anavar, especially if
excessive doses are administered for extended durations.
Anavar was additionally prescribed for treating osteoporosis due to its ability to
increase bone mineral density. As the curtain falls on this discussion, the takeaway message is that Oxandrolone can certainly
be a major addition to your health regime. But, its influence closely relies in your private dedication to staying active and leading a wholesome life-style.
When taking this substance, adopt a perspective towards your health goals that treasures the process, not simply the outcome.
The solely approach to recover from this problem is to permit more relaxation in between the sets.
One of one of the best ways to get round this drawback is
to buy Anavar which is a 100% authorized different corresponding to ACut from
Brutal Force that mimics Anavar with none of its negative unwanted aspect
effects. Results of oxandrolone on plasma lipoproteins and the intravenous
fats tolerance in man. Thus, it is unlikely that someone could be examined for steroids within the military, particularly
if they are quiet about their use. Clenbuterol works by stimulating thermogenesis, inflicting an increase in physique temperature, and elevating the
metabolism.
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Novice customers typically require decrease doses, as their androgen receptors are more conscious of anabolic
compounds. Skilled users may need larger doses
as a result of receptor desensitization and physiological diversifications.
Its relatively brief half-life of approximately 9 hours necessitates multiple day by day doses for constant
results. Anavar’s chemical construction and liver
metabolism contribute to its short length of motion. Understanding these factors empowers individuals to make informed selections relating to Anavar’s administration and its position in their fitness goals.
There are many positive results that can be attained through an Anavar cycle, ranging from the muscle-building advantages that we have already discussed to healing wounds.
So oxandrolone really has quite lots of benefits for both bodybuilders
and medical patients. For example, youthful customers might require lower dosages
than older customers because of the potential for increased danger of unwanted effects.
The really helpful dosage of Anavar for men is 20-50mg per day, while the really helpful dosage for ladies
is 5-10mg per day. It is essential to begin with a lower dosage and gradually improve it to minimize the risk of side effects.
Despite its popularity as a extremely efficient
steroid, it’s nonetheless a relatively gentle oral compared with different compounds.
Anavar is well known as the only anabolic steroid women can use with little to no risk of side effects
– so lengthy as doses don’t exceed 20mg per day. Nevertheless,
some other compounds are additionally used by females,
together with Winstrol and Primobolan, in addition to the fat-burning
compound Clenbuterol.
Anavar could be a more suitable option, particularly if a lean and well-defined appearance is desired.
The chemical nomenclature sets Anavar aside as Oxandrolone, whereas Halotestin adopts the
moniker Fluoxymesterone. Functionally, Anavar is classified
as an anabolic steroid, whereas Halotestin earns its label as an androgenic steroid.
If you would possibly be utilizing performance-enhancing medication as
a competitive athlete, drug checks should be
of concern to you.
If you’re considering using anabolic steroids, it’s essential
to understand the variations between the various choices obtainable to you.
Anavar (Oxandrolone) is definitely a really versatile steroid and stacks very properly
for a lot of kinds of targets. The most typical
dosage can range from 20mgs up to 80mgs for males per day, and for females a dosage is up to 15mgs
per day. Anavar is the preferred model name of the anabolic steroid Oxandrolone.
Two Searle Laboratories researchers named Chris Jung and Raphael Pappo came up with the drug within the early Sixties, as they have been searching for one
thing that had low androgenic but average anabolic properties.
It was used medically for different muscle losing illnesses and proved to obtain success for bone points.
Throughout the ’80s some doctors had been prescribing it to their HIV/AIDS clients.
It isn’t authorized for any competing athlete to make use of Nandrolone (or any AAS).
If you anticipate to endure drug testing, then the chance of being caught with Nandrolone in your
system is extremely high as a outcome of its long-lasting metabolites (potentially 18 months or longer after your last dose).
Due to Deca-Durabolin’s immense popularity, nearly each underground lab may have this steroid
obtainable. Nevertheless, prices can nonetheless vary
– and a higher worth won’t necessarily imply better quality Deca.
This means you can’t possibly know whether or not the steroids are being manufactured in a sterile and professional-level facility or someone’s yard storage.
So it goes without saying that whenever you buy underground
lab Deca-Durabolin, you always roll the cube on high quality and security.
Useless to say, the best purity and quality
of Nandrolone decanoate you can acquire is pharmaceutical grade.
If you might be an skilled user, you can start on the higher end of the
dosage range (50mg). Anavar (oxandrolone) is a man-made steroid,
just like the naturally occurring steroid testosterone.
Anavar dosage could be tough – too little and you won’t see
results, too much and you could experience some nasty unwanted effects.
There isn’t any approval for human use of EQ by the FDA within the Usa, so the one pharmaceutical quality Equipoise out there is that sold on the veterinary market in some nations.
Several brand names for this steroid are used or have been used, together with Equipoise, Parenabol, Boldane, Vebonol,
Ganabol, and Boldebolin. One of the more mysterious side effects that only some
customers have reported is an onset or increase
in anxiousness.
While there isn’t a surefire method to utterly eliminate Anavar
from your system in a brief period of time, there are a quantity of
methods you’ll have the ability to try to help speed up the process.
In this part, we’ll focus on the varied factors that can have an result on Anavar detection time.
Some folks select to take Anavar every day, while others favor
to take it only on coaching days. The determination is ultimately up to you, however there are some things you must think about
before making a choice.
The USA and Australia are the one two main international locations where Equipoise
is accredited for veterinary use. The UK and Canada are two major nations where laws surrounding
anabolic steroids, together with EQ, are very lenient regarding private use.
Equipoise can crash your estrogen (relevant to males) if you’re not cautious.
Utilizing a excessive EQ dose and only a low testosterone dose could cause havoc with estrogen ranges as a result of EQ having AI-like effects.
You won’t necessarily feel horrible, and getting blood is needed
to verify low estrogen.
It’s strongly recommended that Anavar not be used for longer than eight weeks because of
its potential to cause stress to the liver as an oral steroid.
Even although Anavar is what we think about to be a milder
steroid in comparability with most others, it’s still
an anabolic steroid. Anavar is a prohibited substance in any country that has made the use, possession, manufacture, and sale of anabolic steroids unlawful – including the United
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Ukrainian President Volodymyr Zelensky will meet US President Joe Biden and Vice President Kamala Harris in Washington on Thursday. Leon Neal/Getty Images
CNN
—
Ukrainian President Volodymyr Zelensky’s visit to the White House on Thursday could be his final chance to convince a receptive American president of his country’s war aims.
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The precise details of the “victory plan” Zelensky plans to present in separate meetings to President Joe Biden and Vice President Kamala Harris are unknown, having been closely held until they are presented to the American leaders.
But according to people briefed on its broad contours, the plan reflects the Ukrainian leader’s urgent appeals for more immediate help countering Russia’s invasion. Zelensky is also poised to push for long-term security guarantees that could withstand changes in American leadership ahead of what is widely expected to be a close presidential election between Harris and former President Donald Trump.
The plan, people familiar with it said, acts as Zelensky’s response to growing war weariness even among his staunchest of western allies. It will make the case that Ukraine can still win — and does not need to cede Russian-seized territory for the fighting to end — if enough assistance is rushed in.
That includes again asking permission to fire Western provided long-range weapons deeper into Russian territory, a line Biden once was loathe to cross but which he’s recently appeared more open to as he has come under growing pressure to relent.
Even if Biden decides to allow the long-range fires, it’s unclear whether the change in policy would be announced publicly.
Biden is usually apt to take his time making decisions about providing Ukraine new capabilities. But with November’s election potentially portending a major change in American approach to the war if Trump were to win, Ukrainian officials — and many American ones — believe there is little time to waste.
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Trump has claimed he will be able to “settle” the war upon taking office and has suggested he’ll end US support for Kyiv’s war effort.
“Those cities are gone, they’re gone, and we continue to give billions of dollars to a man who refused to make a deal, Zelensky. There was no deal that he could have made that wouldn’t have been better than the situation you have right now. You have a country that has been obliterated, not possible to be rebuilt,” Trump said during a campaign speech in Mint Hill, North Carolina, on Wednesday.
Comments like those have lent new weight to Thursday’s Oval Office talks, according to American and European officials, who have described an imperative to surge assistance to Ukraine while Biden is still in office.
As part of Zelensky’s visit, the US is expected to announce a major new security package, thought it will likely delay the shipping of the equipment due to inventory shortages, CNN previously reported according to two US officials. On Wednesday, the US announced a package of $375 million.
The president previewed Zelensky’s visit to the White House a day beforehand, declaring on the margins of the United Nations General Assembly his administration was “determined to ensure that Ukraine has what it needs to prevail in fight for survival.”
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“Tomorrow, I will announce a series of actions to accelerate support for Ukraine’s military – but we know Ukraine’s future victory is about more than what happens on the battlefield, it’s also about what Ukrainians do make the most of a free and independent future, which so many have sacrificed so much for,” he said.
Ukrainian President Volodymyr Zelensky will meet US President Joe Biden and Vice President Kamala Harris in Washington on Thursday. Leon Neal/Getty Images
CNN
—
Ukrainian President Volodymyr Zelensky’s visit to the White House on Thursday could be his final chance to convince a receptive American president of his country’s war aims.
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The precise details of the “victory plan” Zelensky plans to present in separate meetings to President Joe Biden and Vice President Kamala Harris are unknown, having been closely held until they are presented to the American leaders.
But according to people briefed on its broad contours, the plan reflects the Ukrainian leader’s urgent appeals for more immediate help countering Russia’s invasion. Zelensky is also poised to push for long-term security guarantees that could withstand changes in American leadership ahead of what is widely expected to be a close presidential election between Harris and former President Donald Trump.
The plan, people familiar with it said, acts as Zelensky’s response to growing war weariness even among his staunchest of western allies. It will make the case that Ukraine can still win — and does not need to cede Russian-seized territory for the fighting to end — if enough assistance is rushed in.
That includes again asking permission to fire Western provided long-range weapons deeper into Russian territory, a line Biden once was loathe to cross but which he’s recently appeared more open to as he has come under growing pressure to relent.
Even if Biden decides to allow the long-range fires, it’s unclear whether the change in policy would be announced publicly.
Biden is usually apt to take his time making decisions about providing Ukraine new capabilities. But with November’s election potentially portending a major change in American approach to the war if Trump were to win, Ukrainian officials — and many American ones — believe there is little time to waste.
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Trump has claimed he will be able to “settle” the war upon taking office and has suggested he’ll end US support for Kyiv’s war effort.
“Those cities are gone, they’re gone, and we continue to give billions of dollars to a man who refused to make a deal, Zelensky. There was no deal that he could have made that wouldn’t have been better than the situation you have right now. You have a country that has been obliterated, not possible to be rebuilt,” Trump said during a campaign speech in Mint Hill, North Carolina, on Wednesday.
Comments like those have lent new weight to Thursday’s Oval Office talks, according to American and European officials, who have described an imperative to surge assistance to Ukraine while Biden is still in office.
As part of Zelensky’s visit, the US is expected to announce a major new security package, thought it will likely delay the shipping of the equipment due to inventory shortages, CNN previously reported according to two US officials. On Wednesday, the US announced a package of $375 million.
The president previewed Zelensky’s visit to the White House a day beforehand, declaring on the margins of the United Nations General Assembly his administration was “determined to ensure that Ukraine has what it needs to prevail in fight for survival.”
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“Tomorrow, I will announce a series of actions to accelerate support for Ukraine’s military – but we know Ukraine’s future victory is about more than what happens on the battlefield, it’s also about what Ukrainians do make the most of a free and independent future, which so many have sacrificed so much for,” he said.
Ukrainian President Volodymyr Zelensky will meet US President Joe Biden and Vice President Kamala Harris in Washington on Thursday. Leon Neal/Getty Images
CNN
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Ukrainian President Volodymyr Zelensky’s visit to the White House on Thursday could be his final chance to convince a receptive American president of his country’s war aims.
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The precise details of the “victory plan” Zelensky plans to present in separate meetings to President Joe Biden and Vice President Kamala Harris are unknown, having been closely held until they are presented to the American leaders.
But according to people briefed on its broad contours, the plan reflects the Ukrainian leader’s urgent appeals for more immediate help countering Russia’s invasion. Zelensky is also poised to push for long-term security guarantees that could withstand changes in American leadership ahead of what is widely expected to be a close presidential election between Harris and former President Donald Trump.
The plan, people familiar with it said, acts as Zelensky’s response to growing war weariness even among his staunchest of western allies. It will make the case that Ukraine can still win — and does not need to cede Russian-seized territory for the fighting to end — if enough assistance is rushed in.
That includes again asking permission to fire Western provided long-range weapons deeper into Russian territory, a line Biden once was loathe to cross but which he’s recently appeared more open to as he has come under growing pressure to relent.
Even if Biden decides to allow the long-range fires, it’s unclear whether the change in policy would be announced publicly.
Biden is usually apt to take his time making decisions about providing Ukraine new capabilities. But with November’s election potentially portending a major change in American approach to the war if Trump were to win, Ukrainian officials — and many American ones — believe there is little time to waste.
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Trump has claimed he will be able to “settle” the war upon taking office and has suggested he’ll end US support for Kyiv’s war effort.
“Those cities are gone, they’re gone, and we continue to give billions of dollars to a man who refused to make a deal, Zelensky. There was no deal that he could have made that wouldn’t have been better than the situation you have right now. You have a country that has been obliterated, not possible to be rebuilt,” Trump said during a campaign speech in Mint Hill, North Carolina, on Wednesday.
Comments like those have lent new weight to Thursday’s Oval Office talks, according to American and European officials, who have described an imperative to surge assistance to Ukraine while Biden is still in office.
As part of Zelensky’s visit, the US is expected to announce a major new security package, thought it will likely delay the shipping of the equipment due to inventory shortages, CNN previously reported according to two US officials. On Wednesday, the US announced a package of $375 million.
The president previewed Zelensky’s visit to the White House a day beforehand, declaring on the margins of the United Nations General Assembly his administration was “determined to ensure that Ukraine has what it needs to prevail in fight for survival.”
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“Tomorrow, I will announce a series of actions to accelerate support for Ukraine’s military – but we know Ukraine’s future victory is about more than what happens on the battlefield, it’s also about what Ukrainians do make the most of a free and independent future, which so many have sacrificed so much for,” he said.
Trenbolone is essentially an injectable steroid used by bodybuilders
to gain giant amounts of lean muscle and strength while enhancing fat loss (1).
Anavar, a well-known anabolic steroid, is incessantly used for muscle
building and fat discount. While many athletes and bodybuilders make the most of this substance for its desirable effects, questions typically come up concerning its security and how lengthy it remains detectable in the body.
In this article, we’ll delve into what Anavar is, its mechanism of action,
and the period it stays in your system, offering essential info for anybody contemplating its use.
As with regular utilization of any anabolic steroids, we
suggest routine blood work to remain ahead of potential health dangers and reduce long term health problems.
When a person drinks extra water, it causes the physique to flush out current water in the body as a self-defense mechanism.
A person’s diet is particularly essential when taking
Anadrol in regard to water retention. We find bodybuilders typically report excessive bloating on Anadrol when eating unhealthy foods in the off-season.
This testosterone-suppressing impact nonetheless is prone to be gentle, with endogenous testosterone ranges often recovering in a matter of weeks or a few months.
Anavar is a relatively mild steroid, in comparison with
other AAS corresponding to trenbolone or anadrol. However, anavar’s
a banned substance and is illegal to buy in many countries – and not utilizing a prescription (including US
and UK).
Anavar will nonetheless affect liver enzymes,
however not to the level that Dbol and different harsh orals do.
Anavar can be a compound that can be used by females at lower
doses with a much lower probability of virilization results in contrast with other steroids.
Anavar is nicely known as the one anabolic steroid women can use with little to no risk of unwanted facet effects – as long as doses don’t
exceed 20mg per day. However, another compounds are
also utilized by females, including Winstrol and Primobolan,
in addition to the fat-burning compound Clenbuterol.
Anavar is not the most suppressive steroid, but your natural testosterone manufacturing
is likely to have taken a success. This could cause symptoms of low testosterone when your cycle ends, including loss of muscle and fats achieve.
At its most simple, Anavar is nearly always stacked with Testosterone for hormone replacement functions.
In truth, it’s going to negatively influence testosterone levels in the body.
Anavar (oxandrolone) will suppress the body’s pure manufacturing of testosterone
because it supplies exogenous (external) androgen hormones.
This triggers the body’s natural feedback mechanisms to reduce the pure (own) body
testosterone manufacturing. That’s why it may be very important run testosterone while using Anavar,
and that’s why it is essential to have a PCT after every cycle.
Moreover, the diploma of testosterone suppression with the Anavar cycle
is dose-dependent and each individual dependent.
Halotestin just isn’t the primary alternative of drugs for
many bodybuilders, just because it’s somewhat crap at increasing muscle
mass. The only purpose why bodybuilders really use Halo is to drive aggression. It is believed
that the interaction of Halo with certain brain receptors, such as the GABA receptor system, can lead to heightened aggression.
But one may find Anavar on the market at larger or cheaper costs; in the latter case, you might not at all
times obtain the best product. One more aspect price including is
that oxandrolone usually comes in capsule form, but there are additionally locations that
sell quality liquid Anavar too. I can’t mention enough
instances that the higher the quality or purity of your Anavar is,
the much less of it you’ll must take to get the specified effects and outcomes.
Nonetheless, most girls are likely to discover that
Anavar is the one that offers them the best steadiness of minimal
side effects and exceptional outcomes. This will provide you
with a really helpful day by day caloric consumption; when using Anavar for chopping, scale
back your consumption by about 500 calories under the recommended amount.
This should comprise high-quality protein and carbs (not refined or
white carbohydrates). This is one reason why men, specifically, will select to not use Anavar – the
high value combined with the status it has of being “too mild” can definitely put you off.
Anavar enhances metabolic price and lipolysis15; this makes Anavar an extremely
powerful fat-burning steroid the place energy and saved body fat are effectively utilized as vitality.
Your metabolic fee will improve, and you will discover burning
fat faster and more environment friendly. Naturally, your food
plan should assist fat loss, which can at all times be the
case on a cutting cycle. No, the sky-high anabolic score of Anavar doesn’t translate to it being a
robust muscle builder. It has comparatively weak muscle-gaining potential compared to many other steroids, with
its anabolic effects being most useful for muscle and strength preservation on slicing cycles13.
Anavar is taken orally often 2 to 4 instances day by day or as directed by your physician. The dosage of Anavar for bodybuilders and athletes
varies relying on familiarity and tolerance.
Primarily, it has less of an impact on sex characteristics
and extra on muscles. Developed within the Nineteen Sixties and FDA-approved, Anavar
is an anabolic steroid used for selling muscle growth, bone improvement,
and weight achieve. Moreover, as a end result of Anavar is a metabolite of testosterone, it could possibly
additionally cause issues associated to excess testosterone levels in the body, corresponding to acne,
hair loss, and aggression. As a result, those that are contemplating taking Anavar ought to make certain to weigh the
risks and benefits rigorously before making a call.
The downside to using Anavar constantly is that we see testosterone suppression exacerbate and LDL levels of cholesterol stay elevated for a sustained time period.
It’s advised not to enhance the dose too dramatically whilst on a cycle.
That means after the first week (30mg per day) you’ll
go upto 40mg for the second week after which 50mg for the third week.
For males who are new to Anavar it’s suggested to take 30mg a day for
the first week.
References:
best Steroid stack for beginners (rsgroupofcompany.co.In)
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Trump fulfilled his campaign promise this week to unleash sweeping tariffs, including on the United States’ largest trading partners, in a move that has sparked fears of a global trade war. The decision sent the stock market spinning. On Friday afternoon, the broad-based S&P 500 closed down 6%, the tech-heavy Nasdaq dropped 5.8%, and the Dow Jones Industrial Average fell more than 2,200 points, or about 5.5%.
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“I’m just kind of stunned, and with so much money in the market, we just sort of have to hope we have enough time to recover,” said Paula, 68, a former occupational health professional in New Jersey who retired three years ago.
Paula, who spoke on the condition of anonymity because she feared retaliation for speaking out against Trump administration policies, said she was worried about what lies ahead.
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“What we’ve been doing is trying to enjoy the time that we have, but you want to be able to make it last,” Paula said Friday. “I have no confidence here.”
Trump fulfilled his campaign promise this week to unleash sweeping tariffs, including on the United States’ largest trading partners, in a move that has sparked fears of a global trade war. The decision sent the stock market spinning. On Friday afternoon, the broad-based S&P 500 closed down 6%, the tech-heavy Nasdaq dropped 5.8%, and the Dow Jones Industrial Average fell more than 2,200 points, or about 5.5%.
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“I’m just kind of stunned, and with so much money in the market, we just sort of have to hope we have enough time to recover,” said Paula, 68, a former occupational health professional in New Jersey who retired three years ago.
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Trump fulfilled his campaign promise this week to unleash sweeping tariffs, including on the United States’ largest trading partners, in a move that has sparked fears of a global trade war. The decision sent the stock market spinning. On Friday afternoon, the broad-based S&P 500 closed down 6%, the tech-heavy Nasdaq dropped 5.8%, and the Dow Jones Industrial Average fell more than 2,200 points, or about 5.5%.
Scale weight is up 8# nonetheless, however I believe a lot of that
is now muscle, not a lot water retention. Anavar’s half-life is relatively
brief, and it’s usually taken in two day by day doses. Due To This Fact,
taking Anavar at night time before bed or within the morning shouldn’t affect its effectiveness.
Most of the time, these unwanted facet effects are
mild and go away on their own. However, if you experience any of these unwanted effects persistently, it’s necessary to cease taking Anavar and communicate with a physician. As somebody
who has used Anavar in numerous phases of bodybuilding, I
can attest to the importance of timing when taking this steroid.
By growing purple blood cell count in the blood, Anavar
carries extra oxygen all through the body with out creating a clump of a muscle
mass. Anavar can be anabolic, producing notable muscle and strength gains.
Nonetheless, such advantages are comparatively delicate in comparison with highly effective bulking steroids
(such as testosterone), in our expertise.
This creates a full and pumped look rather than users trying depleted.
Nevertheless, this effect is momentary, with glycogen levels normalizing post-cycle.
The length of your PCT will depend on the size of your Anavar cycle and the dosage you used.
In general, PCT should be started 2-3 days after your final Anavar dose and
may last for 4-6 weeks. However, as with all steroid, Anavar use comes with
potential unwanted effects and dangers. One of crucial issues to consider when using Anavar is whether or not
or not you should use post-cycle remedy (PCT) after your cycle.
Thus, Primobolan is more commonly utilized to
modestly accelerate fat-burning while making an attempt to protect muscle and energy on decrease energy.
Some novices may make the most of an Anavar-only cycle, with it posing much less
toxicity than other anabolic steroids. Nonetheless, Anavar still causes potentially
troublesome side effects (which are detailed within the side effects
section below). Anavar’s muscle positive aspects shall be slightly less
than Winstrol’s, with fat loss being roughly equal.
Anavar is extra generally utilized compared to Winstrol, which could be attributed to it being a less toxic compound and utilized by each
sexes. When you take Anavar, your physique detects the rise in hormone ranges and reduces its personal manufacturing of testosterone.
Nonetheless, Deca Durabolin is notorious for inflicting sexual unwanted effects, particularly
erectile dysfunction, in our male patients. D-Bal is our really helpful
Dianabol various due to its capacity to mimic the anabolic properties of methandrostenolone without any cardiotoxicity or hepatotoxicity.
Thus, Dianabol is prone to produce similar, if not barely superior,
results to testosterone in regard to muscular power and hypertrophy.
Cypionate and enanthate injections could
be much less irritating to the pores and skin than different testosterone
variations, based mostly on our experience. Total, it is a great newbie cycle,
however not one for whole newbies as we have discussed.
There are some studies to level out that Anavar will convey a couple of decreasing of
total Ldl Cholesterol ranges, nevertheless together with Testosterone, blood lipids will nonetheless be out of
range.
However, Clenbuterol blows virtually all AAS out of the water regarding risk.
Anavar will present you with a nice strength enhance, which is
welcome when dieting. Anavar’s ability to dry and harden the physique
is just useful should you lean, retain current, and construct lean muscle.
Anavar, although an anabolic steroid, will be a safer and
extra tolerable PED to use than Clenbuterol for ladies. Anavar can promote
extra muscle features in girls than Clenbuterol, whereas men aren’t likely to see important
gains with either drug.
In Accordance to our powerlifting sufferers, Dianabol is considered
one of the most potent steroids for rising uncooked power and energy.
Arnold Schwarzenegger, also identified as the Austrian Oak, is believed to have utilized Dianabol, an oral steroid, to reinforce
his performance on the Mr. Olympia stage. Anavar is a
C-17 alpha-alkylated oral steroid; thus, it’s processed by the liver upon absorption into the bloodstream.
We asked our patients what the “best steroids to get ripped” are and
acquired different solutions. This is a regular
cycle we see amongst girls for lowering the
risk of masculinization. Several of our feminine sufferers have reported using the above cycle when taking oral Primobolan. Prostate
enlargement is frequent, with elevated problem
urinating. Testosterone suppression is also likely to be
significant, requiring a diligent PCT. It was believed to have
been used through the Golden Period of bodybuilding.
Primobolan doesn’t aromatize, so gynecomastia or water retention are unlikely to be an issue.
Nevertheless, because of Deca’s mild toxicity, it makes for a complementary stacking component.
This is partly because of Dianabol being a potent oral steroid, which is notorious for worsening levels of
cholesterol because it stimulates hepatic lipase in the liver.
Dianabol, being an oral steroid, will trigger liver toxicity; thus, it shouldn’t be
taken for an extended interval. Our sufferers
usually take a liver support complement (such as TUDCA) to stop ALT and AST enzymes from rising too excessive.
Testosterone suspension is not recommended for beginners because of its fast-acting
nature (being pure testosterone in water).
Doses are 10-20mg every day, however more will cause an increase in muscle development, but in addition unwanted facet effects.
Anavar is amongst the mildest and well-tolerated anabolic
steroids. An Oxandrolone cycle is frequent amongst those who have never used anabolic steroids
and need a compound that causes little side effects and can additionally be orally active.
Even children can use it as the therapeutic dosage, as its gentle; nevertheless,
for bodybuilding functions, the standard dosing could be futile.
As with any oral drug, a dosing that’s between mg a day is necessary, which could not be effective for
bodybuilders. Many critics argue that there are another superior cutting steroids out there in the market.
In the realm of bodybuilding, the place precision is crucial,
monitoring one’s response to a cycle is paramount. Adjusting
nutritional consumption and exercise intensity typically goes hand in hand with
the pharmacological enhancements that a Test and Anavar cycle supplies.
The effectiveness of such a cycle is not merely concerning the drugs themselves but also hinges substantially on the self-discipline
and rigor of one’s coaching and food plan protocols.
References:
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“I’m just kind of stunned, and with so much money in the market, we just sort of have to hope we have enough time to recover,” said Paula, 68, a former occupational health professional in New Jersey who retired three years ago.
Paula, who spoke on the condition of anonymity because she feared retaliation for speaking out against Trump administration policies, said she was worried about what lies ahead.
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“What we’ve been doing is trying to enjoy the time that we have, but you want to be able to make it last,” Paula said Friday. “I have no confidence here.”
Trump fulfilled his campaign promise this week to unleash sweeping tariffs, including on the United States’ largest trading partners, in a move that has sparked fears of a global trade war. The decision sent the stock market spinning. On Friday afternoon, the broad-based S&P 500 closed down 6%, the tech-heavy Nasdaq dropped 5.8%, and the Dow Jones Industrial Average fell more than 2,200 points, or about 5.5%.
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“I’m just kind of stunned, and with so much money in the market, we just sort of have to hope we have enough time to recover,” said Paula, 68, a former occupational health professional in New Jersey who retired three years ago.
Paula, who spoke on the condition of anonymity because she feared retaliation for speaking out against Trump administration policies, said she was worried about what lies ahead.
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“What we’ve been doing is trying to enjoy the time that we have, but you want to be able to make it last,” Paula said Friday. “I have no confidence here.”
Trump fulfilled his campaign promise this week to unleash sweeping tariffs, including on the United States’ largest trading partners, in a move that has sparked fears of a global trade war. The decision sent the stock market spinning. On Friday afternoon, the broad-based S&P 500 closed down 6%, the tech-heavy Nasdaq dropped 5.8%, and the Dow Jones Industrial Average fell more than 2,200 points, or about 5.5%.
This means that acetate will work faster than enanthate,
and subsequently, cycles can be shorter. Trenbolone is also a flexible compound,
being utilized as a cutting or bulking steroid.
Winstrol is the more highly effective steroid and
outcomes are prone to be slightly better; with customers
building barely extra muscle, in comparability with Anavar.
Typically guys will introduce it into a stack about
4 weeks before a contest so as to dry them out to attain that tremendous onerous look.
Winstrol is not suitable for beginners because of the severity of side
effects that are usually experienced. Winstrol dosages for
men are typically 50 mg per day but can go as excessive as double that.
If a person is eating upkeep calories or in a surplus, Winstrol’s capability to add measurement is extra
notable.
The addition of Winstrol on this stack will
amplify total anabolism and lipolysis. Anavar doesn’t aromatize or improve
progesterone, so there is no additional risk of gynecomastia.
Testosterone suppression is going to be vital post-cycle, requiring a robust PCT.
Whether you wish to lose physique fats, maintain lean muscle mass,
or improve energy, working the Anavar cycle accurately is the key to
realizing these goals. By taking observe of these details, you’ll find a way to create an individual recipe for success,
tailor-made to your bodybuilding stage, and enhance your physique within the healthiest, most sustainable way.
Moreover, preserving a daily and rigorous train plan is one other pillar to seeing your
desired results. Regardless of the goal—be it chopping fats
or gaining lean muscle mass—exercise is a non-negotiable part of the equation. Workout Routines that combine cardio, flexibility, and strength training can all aid to extend
the advantages that the complement presents. When researching and assessing the 4-week
Anavar before and after progress in females, it’s
essential to acknowledge Anavar’s reputation for effectively supporting health targets while maintaining femininity.
Before starting, females may have considerations about the potential for
muscle loss during fats slicing, a common incidence with traditional
weight reduction methods.
Whereas it could be included in a slicing stack,
sustaining low to moderate doses of testosterone might be preferrable
to reduce potential unwanted facet effects and ensure that the cycle stays balanced.
Throwing Anavar into the mix of your bodybuilding regimen could be a game-changer, notably
together with different compounds. The combined cycle, also known as “stacking,” is a superior technique adopted by intermediate and
superior bodybuilders to push the boundaries of their progress.
Mind you, this method requires wonderful understanding and foresight, as
the best dosage of Anavar can amplify the advantages, with a lesser risk of
unwanted aspect effects. After completing an Anavar cycle, it’s helpful
to permit the physique time to get well and rebalance its hormone levels.
Do your own due diligence, take heed to your physique and don’t comply with
any of the on this page suggested merchandise or doses blindly.
This web site will not be held liable for any injury accomplished to your body.
When embarking on a Check Anavar cycle, it’s crucial to acknowledge that optimum positive aspects and results usually are not solely depending on the usage of steroids.
There’s a sea of steroids on the market, and choosing the right one for your wants could be difficult.
Since we’ve already delved into Oxandrolone (Anavar), let’s
contextualize that information by comparing it
with other widespread steroids. Understanding these comparisons
might help you make more knowledgeable selections about which steroid can successfully obtain your fitness goals.
Whenever I cycle steroids, I all the time have blood tests accomplished before,
throughout, and after to see how my body is doing.
From taking a look at my blood outcomes mid-cycle (for each Var solely cycles), it was apparent that Anavar profoundly
impacted my ldl cholesterol and triglycerides.
If you’re feeling like you should increase the effectiveness of Anavar, there are
some things that you are in a position to do.
One of the issues I want to highlight here is that Anavar can lead to extreme pumps which can be painful at occasions, particularly within the lower
back. This is an issue that lots of guys expertise
doing deadlifts whereas on Anavar. The solely approach to get over this
downside is to permit more relaxation in between the sets.
This highlights that ladies are more conscious of male hormones,
allowing them to achieve important outcomes with decrease doses.
Anabolic Androgenic Steroids are indicated in sufferers continual losing circumstances (the loss of muscle
mass) to prevent frailty. Such conditions include sarcopenia, AIDS
related muscle wasting, extreme burn harm,
trauma following surgical procedure and other catabolic
disorders. In conclusion, whereas stacking can skyrocket results, it’s paramount to remember that not all
steroids make suitable companions for Anavar when chopping.
By avoiding the more potent, water-retaining, or liver-toxic compounds,
you ensure a stack that works harmoniously in the direction of your
goal of a lean, well-defined physique.
This powerful steroid provides a range of advantages, together with fat
loss, muscle improvement, elevated energy, and enhanced endurance.
When used responsibly beneath professional guidance, the steroid is normally
a priceless device in attaining health objectives. It is crucial to prioritize consultation and medical
guidance, observe a balanced diet, and keep a tailored workout routine.
Tracking progress and making changes alongside the method in which ensures optimal
results. By understanding the potential impression and managing potential side effects, ladies can harness the transformative
energy of the steroid to unlock their full potential
and achieve the physique they desire.
It is subsequently necessary to use Anavar responsibly and under the
steering of a healthcare professional. Anavar,
also referred to as Oxandrolone, is an artificial
anabolic steroid derived from testosterone. It was initially developed within the Sixties to deal with muscle
losing and fast weight reduction, but its use has expanded to incorporate performance enhancement in athletics and bodybuilding.
Dianabol and Anavar stacked collectively may appear uncommon, as Anavar is a chopping steroid with diuretic effects, whereas Dianabol is a bulking steroid that promotes water retention. Nonetheless, we now have noticed this unconventional stack to be an efficient bulking protocol,
as Dianabol increases muscle mass and Anavar concurrently prevents fat accumulation. Trenbolone is
unique in the sense that it’s a dry compound, opposite to different bulking steroids, which
are typically wet.
There just isn’t a lot difference in Anavar dosage for bodybuilding purposes whether or not you’re a man or woman. For instance, if you’re stacking Anavar and Testosterone
– we recommend starting with 50mg of Anavar and 250mg of Testosterone per week.
If you will stack Anavar, we suggest utilizing it
with other cutting steroids like Winstrol, Clenbuterol, and Testosterone.
Your general expertise with Anabolic steroids matters in relation to your Anavar dosage.
Anavar (oxandrolone) is a man-made steroid, similar to
the naturally occurring steroid testosterone.
Heightened estrogen ranges may cause elevated water
retention and gynecomastia—the formation of
breast tissue. We often see users shed pounds post-cycle, signifying a decrease in estrogen and
thus a loss in extracellular fluid. Nonetheless,
levels of cholesterol will change drastically, almost certainly causing some level of hypertension. The risk of developing arteriosclerosis and coronary
heart disease is high with this cycle, so if users have a historical past of such
of their family, it may be clever to avoid this cycle.
If this cycle is utilized for chopping functions, an anti-estrogen corresponding to anastrozole may be used
to stop water retention. Thus, users will burn extra subcutaneous
fats with this cycle and experience further lean mass in comparison with running Sustanon 250 by itself.
References:
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President Donald Trump on Thursday blamed the Federal Aviation Administration’s “diversity push” in part for the plane collision that killed 67 people in Washington, DC. But DEI backers, including most top US companies, believe a push for diversity has been good for their businesses.
Trump did not cite any evidence for how efforts to hire more minorities, people with disabilities and other groups less represented in American workforces led to the crash, saying “it just could have been” and that he had “common sense.” But Trump criticized the FAA’s effort to recruit people with disabilities during Joe Biden’s administration, even though the FAA’s Aviation Safety Workforce Plan for the 2020-2029 period, issued under Trump’s first administration, promoted and supported “the hiring of people with disabilities and targeted disabilities.”
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It’s not the first time opponents of diversity, equity and inclusion initiatives, or DEI, have said they can kill people. “DEI means people DIE,” Elon Musk said after the California wildfires, criticizing the Los Angeles Fire Department and city and state officials for their efforts to advance diversity in their workforces.
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Americans nearing retirement and recent retirees said they were anxious and frustrated following a second day of market turmoil that hit their 401(k)s after President Donald Trump’s escalation of tariffs.
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As the impending tariffs shook the global economy Friday, people who were planning on their retirement accounts to carry them through their golden years said the economic chaos was hitting too close to home.
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Some said they are pausing big-ticket purchases and reconsidering home renovations, while others said they fear their quality of life will be adversely affected by all the turmoil.
“I’m just kind of stunned, and with so much money in the market, we just sort of have to hope we have enough time to recover,” said Paula, 68, a former occupational health professional in New Jersey who retired three years ago.
Paula, who spoke on the condition of anonymity because she feared retaliation for speaking out against Trump administration policies, said she was worried about what lies ahead.
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“What we’ve been doing is trying to enjoy the time that we have, but you want to be able to make it last,” Paula said Friday. “I have no confidence here.”
Trump fulfilled his campaign promise this week to unleash sweeping tariffs, including on the United States’ largest trading partners, in a move that has sparked fears of a global trade war. The decision sent the stock market spinning. On Friday afternoon, the broad-based S&P 500 closed down 6%, the tech-heavy Nasdaq dropped 5.8%, and the Dow Jones Industrial Average fell more than 2,200 points, or about 5.5%.
Так называемое уголовное дело «Лайф-из-Гуд» – «Гермес» – «Бест Вей» продолжает свою кровавую жатву – в конце марта умер от рака, быстро спрогрессировавшего из-за постоянного стресса, председатель Совета кооператива «Бест Вей», депутат Государственной думы VII созыва Сергей Иванович Крючек. Полтора года назад умерла жена Сергея Крючека – сердце не выдержало после обысков у них дома и допросов мужа. Суд ни к чему не ведет Следствие действовало максимально жестко. От обысков с пристрастием в 2023 году пострадали сотни пайщиков кооператива по всей России, на скамье подсудимых оказались ни в чем неповинные технические сотрудники – помощник руководителя, один из бухгалтеров, менеджер сайта и конференций, несколько индивидуальных предпринимателей, а также 83-летний отец основателя кооператива «Бест Вей» и бывшего руководителя компании «Лайф-из-гуд» Романа Василенко – пенсионер Виктор Иванович Василенко. Один из допрашивавшихся – Шамиль Фахруллин, умер после допроса от сердечного приступа, в критическом состоянии после 12-часового допроса была Зоя Семенова, которая опровергла в суде свои показания, данные следствию (таких опровергших – десятки). Мама Романа Василенко Лариса Александровна Василенко столкнулась с настоящими пытками – явившись к ней в пять утра, оперативники заставили ее переодеваться при них, раздевшись догола, а в следственном управлении ее на несколько часов посадили на стул со сломанной ножкой и не давали пить. Она потеряла сознание, и только после этого ей удалось выйти из следственного управления. Случаев издевательств и пыток множество. При этом в суде, который идет с конца февраля 2024 года, дело откровенно разваливается – у признанных потерпевшими и свидетелей нет никаких доказательств своих утверждений, они в ходе перекрестных допросов один за другим попадаются на лжи. На последние суды приходят все меньше и меньше свидетелей обвинения – под разными предлогами они отказываются, чтобы не поддерживать лживую версию следствия. Кооператив без вины виноватых Сергей Крючек возглавил крупнейший в России кооператив – 20 тыс. пайщиков во всех регионах страны – весной 2022 года, в период острого кризиса, после только что прошедшего первого обыска в офисе кооператива, в ходе которого были изъяты вся документация, базы данных, серверы, даже личные вещи и трудовые книжки сотрудников (и ничего до сих пор не возвращено: все учетные записи пришлось восстанавливать с нуля). Он и сам стал жертвой обысков в своем подмосковном доме – в ходе которых была изъята и до сих пор не возвращена коллекция наград. Кооператив оказался «в уголовном деле» по странному стечению обстоятельств – он был объявлен следствием организацией, аффилированной с иностранной инвестиционной компанией «Гермес», а значит, призванной ответить по ее обязательствам – хотя кооператив никак не был связан с «Гермесом» ни организационно, ни финансово: имел только общую систему продаж продуктов через маркетинговую фирму «Лайф-из-Гуд». У «Гермеса» возникли проблемы с выплатами российским клиентам после взлома российского сегмента платежной системы системным администратором Евгением Набойченко – система в феврале 2022 года перестала работать, и появилась картинка с предложением обращаться в правоохранительные органы. Только выплаты прекратились не до действий Набойченко, а после них. Параллельно возникла ситуация со СВО и санкциями Запада, крайне затруднившая трансграничные финансовые операции. Но кооператив «Бест Вей» никаких выплат не прекращал, он зарегистрирован в Санкт-Петербурге, все его активы находятся в России. И даже если учесть требования к нему со стороны лиц, признанных потерпевшими по уголовному делу, то нет никаких причин для блокирования работы кооператива: совокупный ущерб в обвинительном заключении – 282 млн рублей, притом что на счетах кооператива – более 4 млрд рублей. Эта сумма постоянно увеличивается, и еще 600 млн – дебиторская задолженность пайщиков кооперативу на сегодняшний день. 282 млн рублей могли быть заблокированы на счете кооператива, на котором аккумулируются средства из членских взносов, предназначенные для развития, – не было никаких причин блокировать всю деятельность кооператива! Тем не менее это длительное время происходило. Страхи охранителей Что стоит за преследованиями фирмы «Лайф-из-Гуд», успешно работавшей с 2014 до начала 2022 года; компании «Гермес», которая весь этот же период выполняла свои обязательства; кооператива «Бест Вей», к которому вообще нет никаких претензий, кроме как со стороны тех, кого следствие убедило, что раз кооператив незаконный, они смогут взыскать членские взносы и еще со стороны людей, которым кооператив, заботясь о ликвидности, не дал купить объект недвижимости с перепланировкой? Что стоит за поддержкой властью репрессий против кооператива? Прежде всег, люди, которые пытаются получить контроль над миллиардными активами кооператива и других организаций, а также примкнувшие к ним силовики. Но похоже на то, что власть очень обеспокоил политический потенциал, стоящий за кооперативом, – все эти многотысячные собрания пайщиков на стадионах. Собрания людей, которым ничего не надо от государства – они готовы сами, вскладчину, решать свои жилищные и иные проблемы. Кого-то из охранителей это испугало и стало причиной зеленого света для репрессий против кооператива со стороны высокопоставленных силовиков. Лжеэксперты и лжеобвинения Кооператив, как и «Гермес», был обвинен в том, что он является финансовой пирамидой. Приглашенный следствием эксперт из СПбГУ Маевский потребовал закрытого заседания – чтобы никто не слышал, как он плавает в теме. Утверждает, что финансирование покупки квартир старым пайщикам происходило за счет новых пайщиков: не понимает, что финансирование кооператива происходит не только за счет новых поступлений от пайщиков, но и за счет возвратных платежей за приобретенную на деньги кооператива недвижимость. А с осени 2021 года – времени внесения в предупредительный список ЦБ, почти исключительно за счет возвратных платежей от пайщиков, которым приобретена квартира. При этом ликвидность кооператива никак не пострадала. Объяснения со стороны адвокатов стали для этого экономиста откровением. Значительная часть пайщиков стремится ускорить погашение долга перед кооперативом, чтобы скорее получить квартиру в собственность – ведь квартира с помощью кооператива приобретается почти без переплат. Переплаты связаны только со вступительным и членскими взносами; налогами, которые платятся по тарифам для юридического лица; оплатой проверки юридической чистоты и независимой оценки недвижимости. С весны 2022 года кооператив прекратил прием новых пайщиков, при этом на его ликвидности это никак не сказалось: средства на счетах продолжали расти, несмотря на то что многие пайщики боялись платить на арестованные счета и вносят платежи только сейчас. Спаситель С весны 2022-го до зимы 2025 года счета кооператива с небольшими перерывами были под арестом – причем запрещались даже выплаты по исполнительным листам пайщикам, которые приняли решение о выходе из кооператива, арестованы были, также с перерывами, квартиры, принадлежащие кооперативу, на 12 млрд рублей. Под руководством Сергея Ивановича Крючека удалось добиться в судах снятия ареста с квартир, а затем частичного снятия ареста со счетов, разрешения с арестованных сумм выплачивать по исполнительным листам пайщикам, которые через суд добились возврата средств (в этом им активно помогал сам кооператив), а также налоги и заработную плату сотрудникам кооператива. Частичное «освобождение» счетов позволило осуществлять выплаты пайщикам, принявшим решение о выходе из кооператива и возврате своих средств. Таких пайщиков около 2,5 тыс., общий объем выплат им – порядка 1,5 млрд рублей, значительная часть из них уже получила свои паевые средства – несмотря на огромные трудности с перечислением средств по 115-ФЗ: дело в том, что расследуется еще одно уголовное дело – по ст. 174 УК (хотя кооператив никаких денег за рубеж не переводил), открыто и новое дело по заявлениям потерпевших от «Гермеса», не попавшим в уголовное дело, которое сейчас рассматривается судом. Кроме того, идет гражданский процесс по иску прокуратуры, блокирующему возможность приема новых пайщиков. И, несмотря на эти трудности, кооператив, возглавлявшийся до недавнего времени Сергеем Крючеком, ежедневно осуществляет выплаты выходящим из него пайщикам и успешно восстанавливает деятельность. Важнейшее достижение Крючека – создание механизма, когда при арестованных счетах пайщики, которым уже приобретены объекты недвижимости, получили возможность погашать свой долг перед кооперативом и переоформлять недвижимость в собственность за счет средств других пайщиков, которые передают им свои арестованные паевые взносы, а взамен получают живые деньги от счастливых приобретателей квартир в собственность. Таким способом пайщикам удалось погасить долг перед кооперативом и полностью перевести недвижимость в собственность по десяткам объектов недвижимости. Кооператив под руководством Сергея Крючека работал над тем, чтобы вновь начать приобретать квартиры пайщикам, которые стоят в очереди на покупку первыми. Тем более что ряд квартир будет освобожден пайщиками, которые отказались возвращать за них деньги и исключены из кооператива с возвратом паевых средств. Кооператив, по мнению многих пайщиков, жив благодаря той огромной работе, которую проделал Сергей Крючек с весны 2022 года по весну 2025-го, успешному противостоянию произволу правоохранительной системы. Недаром один из пайщиков предложил назвать кооператив именем Сергея Ивановича.
Whether you’re trying to shed weight or acquire energy, Anavar
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It is also used to alleviate bone ache because of bone loss (osteoporosis).
While SARMS Square primarily focuses on selective androgen receptor modulators (SARMs),
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Their dedication to quality control and buyer satisfaction makes them a reliable choice.
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Understanding its authorized status, sourcing it from trusted suppliers, and adhering to beneficial usage pointers are important steps to make sure a accountable
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By understanding the pricing, dosage suggestions, and potential
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steroid into your regimen. Anavar does not have robust androgenicity, so it doesn’t aromatize.
This signifies that delicate athletes that suffer from
hypertension or are vulnerable to gynecomastia can take Oxandrolone with out additional combos.
Even if the dosage is significantly exceeded, Anavar virtually
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conversion to estrogens. In the Anavar pills part you’ll have the ability to see
products from other producers. We also recommend that you familiarize yourself with the complete section of Oral Steroids.
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In some international locations, Anavar could additionally be obtainable for purchase at native pharmacies.
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In certain areas, a prescription may be required to
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It is usually used by bodybuilders and athletes to assist improve muscle mass and power without causing extreme water retention or bloating.
Anavar is generally well-tolerated by most users, with minimal side effects
when used responsibly. It is commonly used in slicing cycles
to assist preserve lean muscle mass while shedding physique
fat. Overall, Anavar is a flexible steroid that may assist users obtain their fitness goals by offering them with lean muscle positive aspects, enhanced
power, and improved bodily performance. Anavar, scientifically generally identified as Oxandrolone, operates throughout the physique by way of several mechanisms to provide its desired effects.
Moreover, the worth of Anavar may be very
excessive, resulting in fraudulent sellers reducing the quantity of oxandrolone or removing it totally in change for a cheaper
substance. If a user is stacking Anavar with harsh
compounds, they may incorporate the above protocol. Nevertheless,
if a person utilizes an Anavar-only cycle, taking certainly one of these PCT medication alone is more probably
to be more than adequate in restoring endogenous
testosterone production promptly. Individuals that purchase underground lab Anavar by way of the black market could declare doses of 15–25 mg
per day are modest. This is because of copious scams the place the label states 40
mg of Anavar, however in reality, it is only 20 mg. This is
a typical situation the place the seller has reduce the dose in half.
I used three drugs per day for the primary 2-3 weeks as directed on the label,
but then I kicked it to four pills/day and ran the
bottle out. 2 bottles of Anvarol is all you’d need, but when you are going to use 4 pills/day for the entire eight weeks, then I suppose you’d want
3 of those in that case. Men are less prone to run this cycle but will need a testosterone base (e.g., 200mg/week) and can observe with a standard Nolvadex or Clomid
PCT protocol for four to six weeks. Ladies who are snug with larger doses of Anavar and who don’t endure virilization results can consider
including another 5-10mg to the Anavar dose suggestion above.
The results of the medication will be enhanced when combined
with a nutritious diet. Severe unwanted aspect effects may include liver illness or toxicity, coronary heart illness,
coronary heart attack, or stroke.[1][2] Talk to your healthcare provider about
potential unwanted facet effects and risks.
Though Anavar isn’t the most potent anabolic steroid, it still has a notable effect on lean muscle mass.
Your metabolic fee will increase, and you will find burning fat faster and
more efficient. Naturally, your diet should support fat loss,
which is in a position to at all times be
the case on a chopping cycle. Anavar’s probably the greatest steroids for maintaining your natural testosterone levels as high as potential after a cycle.
It may be bought in native well being shops worldwide and not using a
prescription. Due to its sedative and GABA-boosting properties, it can also be used
to reduce anxiety and despair (40). Thus, it’s unlikely that somebody would be examined for steroids in the military,
especially if they’re quiet about their use. Clenbuterol works by stimulating thermogenesis, causing a rise in physique temperature, and elevating
the metabolism.
References:
anabolic Steroids Before and After
Остеопатическое лечение: принципы, методы и показания
Остеопатия — это направление медицины, основанное на целостном подходе к организму. Она рассматривает тело как единую систему, где дисфункция одного элемента влияет на другие. Остеопатическое лечение направлено на восстановление баланса, мобилизацию внутренних ресурсов и устранение причин заболеваний, а не только их симптомов.
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1. Основные принципы остеопатии
Остеопатия базируется на трех ключевых принципах:
1. Единство тела – все органы, мышцы, кости и нервы взаимосвязаны.
2. Структура и функция – нарушение анатомии (смещение, напряжение) ведет к дисфункции органа.
3. Саморегуляция – организм способен самовосстанавливаться при правильном воздействии.
2. Методы остеопатического лечения
Остеопатия включает несколько направлений:
Структуральная остеопатия
• Работа с опорно-двигательным аппаратом (суставы, позвоночник, мышцы).
• Применяется при остеохондрозе, сколиозе, болях в спине, последствиях травм.
Висцеральная остеопатия
• Воздействие на внутренние органы (печень, почки, желудок).
• Помогает при нарушениях пищеварения, спайках, застойных явлениях.
Краниосакральная терапия
• Коррекция ритмов черепа и крестца.
• Используется при мигренях, бессоннице, неврозах, последствиях родовых травм.
3. Показания к остеопатическому лечению
• Лечение заболеваний позвоночника (грыжи, протрузии, радикулит).
• Лечение головных болей и мигрени.
• Лечение нарушения осанки (сколиоз, кифоз).
• Лечение болезней суставов (артроз, артрит).
• Лечение проблем ЖКТ (запоры, дискинезия желчевыводящих путей).
• Лечение последствий травм (переломы, растяжения, ДТП).
• Лечение приинекологических нарушениях (болезненные месячные, спайки).
• Лечение при неврологических расстройствах (бессонница, ВСД). Лечение синдром хронической усталости (выгорание, стрессы).
4. Как проходит сеанс остеопатии?
1. Диагностика – врач остеопат руками определяет зоны напряжения и дисфункции.
2. Коррекция – мягкие мануальные техники (без резких движений!).
3. Рекомендации – советы по образу жизни, упражнениям.
Длительность: 40–60 минут.
Курс: обычно 3–8 сеансов с интервалом в 1–2 недели.
5. Противопоказания
? Острые инфекции (температура, воспаление).
? Остеопороз в тяжелой форме.
? Опухоли, тромбозы.
? Психические расстройства.
6. Остеопатия для детей
Особенно эффективна при:
• Лечение родовых травмах.
• Кривошее.
• Лечение гиперактивности (СДВГ).
• Лечение при задержке развития.
7. Отличие остеопатии от мануальной терапии
Критерий Остеопатия Мануальная терапия
Подход Целостный, мягкий Локальный, жесткий
Техники Безболезненные Может быть дискомфорт
Цель Устранение причины Снятие симптомов
8. Вывод
Остеопатия – безопасный и эффективный метод лечения, который помогает не только при болях в спине, но и при многих хронических заболеваниях. Главное – выбрать квалифицированного специалиста с медицинским образованием.
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President Donald Trump wants to bring back American manufacturing in ways that would reshape the United States economy to look more like China’s. The campaign, which has led to a rapidly escalating trade war with China, has given ample social media fodder to Chinese and American observers alike.
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Announcing a series of sweeping tariffs in a move dubbed “Liberation Day,” Trump said last week that it will lead factories to move production back to American shores, boosting the U.S. economy after “foreign leaders have stolen our jobs, foreign cheaters have ransacked our factories, and foreign scavengers have torn apart our once beautiful American dream.”
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In a Truth Social post Wednesday, Trump announced that he is raising tariffs on goods imported from China to 125%, up from the 104% that took effect the same day, due to “the lack of respect that China has shown to the World’s Markets.” Higher targeted tariffs on other countries have been paused for 90 days, although the 10% baseline tariff will remain in place for all countries.
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Meme-makers and Chinese government officials have in recent days begun pointing out the irony of Trump’s tariff-driven manufacturing pivot through AI-generated satire and political cartoons that have percolated online, with many American users boosting the jokes.
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References:
Buying Oral Steroids (winstarjobs.com)
However, this study may indicate that briefly taking steroids might help somebody maximize their natural potential with extra permanent results.
The body’s testosterone levels will rise when first taking Dianabol, because of
it primarily being exogenous testosterone.
Nonetheless, the physique will acknowledge that testosterone
ranges are excessively high, and thus, in a bid to take care of homeostasis, it’ll shut
down natural testosterone production via the testes (17, 18).
It does this by inhibiting the HPT (hypothalamic-pituitary-testicular) axis.
The liver is a resilient organ with strong self-healing properties (commonly
regenerating itself post-cycle). Thus, after discontinuing Dianabol,
liver enzyme values are likely to drop back right down to normal.
They are banned from use in competitive sports activities and are listed as prohibited substances by main sports activities organizations because of their
performance-enhancing effects. Their legal status varies internationally, but
most countries apply strict controls or outright bans on non-medical use.
Primarily Based on the information supplied, we will assume
that Arnold Schwarzenegger’s steroid cycle
consisted of milligrams of Dianabol per day and one hundred milligrams of Primobolan per week.
I believe it kind of stands for every thing
wrong with modern-day bodybuilding. In 2012, Ric Drasin interviewed Steve
Davis to discuss steroid cycles from the golden era.
His dosages might have titrated up in subsequent cycles, and he most likely experimented with completely
different anabolics at some point at least a few times.
Moreover, they help increase the pure manufacturing of testosterone, enhancing each muscle mass and strength.
Dianabol and Anavar stacked together could seem uncommon, as Anavar is a
cutting steroid with diuretic effects, while Dianabol is
a bulking steroid that promotes water retention.
Dianabol additionally will increase visceral fats storage,
while Anavar decreases it.
A lot of athletes and sportspersons also use it for
a similar purpose so that they’ll improve their performance.
Nonetheless, its necessary to focus on here that Anavar is a restricted substance and
its use is banned by most sports activities authorities around the world.
Nevertheless, the gains that you experience usually are
not even near what you do with different steroids corresponding to Testosterone or Deca Durabolin.
There are various PCT protocols obtainable, with
each tailored to particular needs based mostly on the individual’s targets, Anavar dosage, and cycle length.
It is crucial to choose a PCT protocol that most accurately fits your requirements to achieve optimum results.
Anavar cycles usually final for 4-8 weeks, adopted by a break of equal length (4-8 weeks) earlier than starting a brand new
cycle. This break period permits the physique to get well and helps to stop potential overexposure to the
steroid. It is important to keep in mind that the optimum Anavar dosage and cycle duration will rely upon individual targets,
tolerance, and potential unwanted effects skilled.
Anavar, on the other hand, is taken into account a milder compound with a lower danger of unwanted effects, such as gentle liver toxicity and potential suppression of pure testosterone production. As
beforehand talked about on this information, Dianabol is extra anabolic than testosterone, but with fewer androgenic results.
If a steroid didn’t exhibit a more favorable anabolic/androgenic
ratio than Testosterone, it might have been deserted for any
software other than pure androgen substitute in males
(e.g. Proviron). Since each these compounds are taken orally, there aren’t any painful injections or needles concerned.
Anavar and Trenbolone, compared, are two steroids which may be poles apart in phrases of efficiency and side effects.
It will help increase up your performance and prevent accidents whereas doing so!
A one repetition max calculator can also be an efficient way
to track your progress and see how a lot weight
you’ve lifted additional time. It’s a good way to stay motivated and keep track of your overall
progress. The duration of a mixed Anavar cycle follows the standard timeline,
staying throughout the range of six to eight weeks. After all, a well-structured
cycle is all about steadiness – long sufficient to supply impressive results,
however not so extended that it places undue stress on the physique.
Dianabol is the extra generally used steroid amongst males in our clinic,
as it could match the anabolic nature of Anadrol but with
much less severe unwanted aspect effects.
This stack is finest for constructing lean muscle mass, decreasing physique fat,
and power boosting bulking stack. This is a peculiar stack as a
outcome of Dianabol is greatest for bulking packages, whereas
Anavar is best for cutting cycles. Anavar helps you to
burn body fat, achieve small amounts of muscle mass
and enhance your strength.
A 10-year research of males utilizing Andriol observed no notable increase in alanine
transaminase (ALT) and aspartate aminotransferase (AST) ranges.
In the realm of bodybuilding and efficiency enhancement,
the effectiveness of Anavar is regularly under scrutiny.
This steroid, identified for its mild nature, is usually evaluated for its potential benefits and outcomes.
How a lot of every compound you use will depend in your cycle goals,
dimension, and steroid/PED experience. For example, newbies seeking to lean bulk might comfortably use 300mg testosterone per week for 12 weeks, with Var used for the first 4 and last 4
weeks at 20mg per day.
When we evaluate Anavar to other steroids, it’s considered mild, however in actuality, it could still have substantial results (both positive and negative) at greater doses
(more on that below). I don’t see very many people approving of anavar cycles (without test),
however i do see n00bs using it as a primary cycle and enjoying the energy
features with minimal or no dimension acquire. Realizing that a fantastic majority
of your dimension positive aspects come from food regimen why don’t we
see extra of us suggesting the anv cycle if a consumer is just
seeking to gain power and keep a similar frame?
References:
why do bodybuilders use Steroids
Anavar is exclusive as a end result of it has great oral bioavailability (can be taken my mouth) and is resistant to liver metabolism.
Anavar also doesn’t get aromatized into estrogen in comparison with testosterone.
Additionally, Anavar can even assist enhance your testosterone ranges, which additional helps with protein synthesis and can even lead to increased muscle
mass and strength. Different benefits of Anavar include enhancing stamina and energy as
a end result of it boosts red blood cells.
The joint benefits of Anavar make it stand out above other chopping steroids and is certainly one of my favourite issues
about Anavar.
This enhance in muscle mass might help to take the strain off of the
joints, which may result in less ache and
improved mobility. Nonetheless, it may be very important note that using
any anabolic steroid carries dangers and ought to be approached with warning.
The normal rule for Anavar is to have an equal amount
of time both “on” and “off” the steroid. Moreover, it is essential to have
correct post-cycle therapy or PCT to maintain optimal well being.
Some Anavar customers advocate using the drug for cardio workouts for as much as six weeks.
The size of Anavar use for cardio exercises might rely
upon the individual’s targets and expertise with the drug.
It additionally has a milder effect on the body than different steroids,
making it a wise choice for people who find themselves new to utilizing
steroids.
For intermediate users, the dosage vary may be increased to 20-30mg per
day, while advanced users may go for 30-50mg per day.
It is important to assess particular person tolerance and closely monitor for any potential side effects.
It is necessary to begin out with a lower dosage range, corresponding to
10mg per day, and gradually enhance it to 20mg per day if well-tolerated.
We’ll speak about how they work, what they have
in common, how they’re different, and their good
and bad sides. This will allow you to perceive what to consider when choosing between clenbuterol and anavar on your fitness objectives.
Step on the human progress hormone gasoline, fire up muscle development and burn via
fats shops. Unlike other weight loss dietary supplements that may cause muscle loss and
damage, Anavar tends to be mild and truly helps
maintain and build new muscle tissue. Whether your goal is to cut down for the summer
or lose a number of kilos before your next huge health competitors, Anavar
might help you achieve your objectives more quickly and simply
than ever earlier than.
However, anvarol accommodates a fraction of this, with a child dose of 75mg per pill.
Even should you took the entire bottle of
anvarol you’d simply get sufficient to stimulate this very modest
improve in protein synthesis. These like Lee Priest or outspoken bodybuilder ‘Aarron Lambo’ who are not afraid to speak up and reveal a number of the darker secrets of the bodybuilding world.
Anavar is considered one of the “best steroids” to take if you’re decided to burn fat, construct muscle,
and keep your female beauty.
Anavar steroids can help to extend energy by stimulating your phosphocreatine synthesis.
Phosphocreatine is a molecule that helps to provide ATP (energy) in your cells.
By rising your phosphocreatine ranges, Anavar can help you
to have more energy and in addition increase your energy.
Tablet shaped steroids like Anavar are very fashionable as a outcome of they can be consumed
orally and no injections are wanted. Nevertheless, if you do know about the risks to your health and legally and you wish to purchase oxandrolone, all you need to do is make pals in a hardcore
bodybuilding gym.
An Anavar-only cycle can enhance fats burning while
including reasonable quantities of muscle mass. A typical Anavar cycle lasts four to 6 weeks and is
adopted by post-cycle remedy. A 50 mg/day Clomid or HCG PCT will be sufficient to kick-start your body’s pure manufacturing
of testosterone suppressed in the course of the cycle.
It’s beneficial to stay with the PCT for 4-6 weeks for finest
outcomes. Osteoporosis is another situation the place Anavar has
demonstrated therapeutic worth. By rising bone mineral
density, Anavar strengthens the skeletal construction and reduces the risk of fractures, especially in populations weak
to bone loss corresponding to postmenopausal girls.
Anvarol is a natural and legal alternative to Anavar capable of an identical fat-burning
state while retaining lean muscle. More specifically, it
is utilized by women who need to avoid any potential risks
when adding lovely enhancements to their bodies whereas cutting.
Additionally, Anavar stimulates protein synthesis, which contributes to
muscle progress and recovery. This, in turn, further boosts your overall metabolism, enhancing the physique’s natural fat oxidation processes.
Releasing Anavar’s potential within the body
largely hinges on its capability to reinforce protein synthesis by binding to androgen receptors in muscle cells.
This course of is important for muscle progress and restoration, particularly when coupled with acceptable protein consumption and restoration methods.
Over time, the use of Anavar can lead to testosterone suppression by interfering with the body’s natural hormone
manufacturing.
Clenbuterol has also been proven to exhibit anabolic results in animals.
However, anecdotally, we do not see the same muscle-building properties in people.
Thus, an Anavar and clenbuterol cycle might improve fat loss while reasonably growing muscle hypertrophy and power.
Once upon a time, Anavar was the go-to drug for muscle wasting diseases.
Over time, bodybuilders caught wind of its muscle-building properties.
Nonetheless, as Uncle Ben from Spiderman says, “With great energy comes nice responsibility”.
When it comes to anabolic steroids, there are at all times
going to be some unwanted side effects. Anavar lets you lose weight,
build muscle and increase energy ranges – making it ideal for pre-workout supplements.
Superdrol is usually used by athletes and bodybuilders to
help them bulk up and increase muscle definition.
References:
safe steroid alternative, Charissa,
Why axolotls seem to be everywhere — except in the one lake they call home
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Scientist Dr. Randal Voss gets the occasional reminder that he’s working with a kind of superstar. When he does outreach events with his laboratory, he encounters people who are keen to meet his research subjects: aquatic salamanders called axolotls.
The amphibians’ fans tell Voss that they know the animals from the internet, or from caricatures or stuffed animals, exclaiming, “‘They’re so adorable, we love them,’” said Voss, a professor of neuroscience at the University of Kentucky College of Medicine. “People are drawn to them.”
Take one look at an axolotl, and it’s easy to see why it’s so popular. With their wide eyes, upturned mouths and pastel pink coloring, axolotls look cheerful and vaguely Muppet-like.
They’ve skyrocketed in pop culture fame, in part thanks to the addition of axolotls to the video game Minecraft in 2021. These unusual salamanders are now found everywhere from Girl Scout patches to hot water bottles. But there’s more to axolotls than meets the eye: Their story is one of scientific discovery, exploitation of the natural world, and the work to rebuild humans’ connection with nature.
A scientific mystery
Axolotl is a word from Nahuatl, the Indigenous Mexican language spoken by the Aztecs and an estimated 1.5 million people today. The animals are named for the Aztec god Xolotl, who was said to transform into a salamander. The original Nahuatl pronunciation is “AH-show-LOAT”; in English, “ACK-suh-LAHT-uhl” is commonly used.
Axolotls are members of a class of animals called amphibians, which also includes frogs. Amphibians lay their jelly-like eggs in water, and the eggs hatch into water-dwelling larval states. (In frogs, these larvae are called tadpoles.)
Most amphibians, once they reach adulthood, are able to move to land. Since they breathe, in part, by absorbing oxygen through their moist skin, they tend to stay near water.
Axolotls, however, never complete the metamorphosis to a land-dwelling adult form and spend their whole lives in the water.
“They maintain their juvenile look throughout the course of their life,” Voss said. “They’re teenagers, at least in appearance, until they die.”
Axolotl problems
As Mexico City grew and became more industrialized, the need for water brought pumps and pipes to the lake, and eventually, “it was like a bad, smelly pond with rotten water,” Zambrano said. “All of our aquatic animals suffer with bad water quality, but amphibians suffer more because they have to breathe with the skin.”
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To add to the axolotls’ problems, invasive fish species such as carp and tilapia were introduced to the lake, where they feed on axolotl eggs. And a 1985 earthquake in Mexico City displaced thousands of people, who found new homes in the area around the lake, further contributing to the destruction of the axolotls’ habitat.
These combined threats have devastated axolotl populations. According to the International Union for Conservation of Nature, there are fewer than 100 adult axolotls left in the wild. The species is considered critically endangered.
While the wild axolotls of Lake Xochimilco have dwindled to near-extinction, countless axolotls have been bred for scientific laboratories and the pet trade. “The axolotl essentially helped establish the field of experimental zoology,” Voss said.
In 1864, a French army officer brought live axolotls back to Europe, where scientists were surprised to learn that the seemingly juvenile aquatic salamanders were capable of reproduction. Since then, scientists around the world have studied axolotls and their DNA to learn about the salamanders’ unusual metamorphosis (or lack thereof) as well as their ability to regrow injured body parts.
In addition to their role in labs, axolotls have become popular in the exotic pet trade (though they are illegal to own in California, Maine, New Jersey and Washington, DC). However, the axolotls you might find at a pet shop are different from their wild relatives in Lake Xochimilco. Most wild axolotls are a dark grayish brown. The famous pink axolotls, as well as other color variants such as white, blue, yellow and black, are genetic anomalies that are rare in the wild but selectively bred for in the pet trade.
What’s more, “most of the animals in the pet trade have a very small genetic variance,” Zambrano said. Pet axolotls tend to be inbred and lack the wide flow of different genes that makes up a healthy population in the wild. That means that the axolotl extinction crisis can’t simply be solved by dumping pet axolotls into Lake Xochimilco. (Plus, the pet axolotls likely wouldn’t fare well with the poor habitat conditions in the lake.)
Fame and misfortune
The difficulties that axolotls face in the wild are almost diametrically opposed to the fame they’ve found in recent years. Axolotls have captured the human imagination for centuries, as evidenced by their roles in Aztec religion and stories, but the early 21st century seems to be a high point for them. An axolotl graces the 50 peso bill. There are axolotl-inspired Pokemon, and Reddit commenters have noted that the character Toothless from the “How to Train Your Dragon” movie series is distinctly axolotl-like.
The introduction of axolotls to Minecraft in 2021 neatly mapped onto an uptick in Google searches for the animals, and social media makes it easy for people to gain access to photos and videos of the salamanders, particularly the photogenic pink ones often kept as pets.
The axolotl pet trade probably doesn’t directly harm the wild populations since wild salamanders aren’t being poached or taken from Lake Xochimilco. However, Zambrano said, axolotls’ ubiquity in pop culture and pet stores might make people assume that because axolotls “live in all the tanks around the world, they are not in danger.”
Clenbuterol, as with other fat-burning hormones, may be
used to shed weight and preserve muscle mass. Anavar will assist you in reducing the quantity on the dimensions much more by helping you in losing water weight.
As A End Result Of the body retains further water – which makes you puffier
when it is lost – Anavar is a well-liked steroid amongst bodybuilders.
Many athletes and dieters have reported no adverse effects
when taking Anavar in oral type. Nonetheless,
it’s still a good idea to include some wholesome fat in your food
plan to maintain up high testosterone levels. As a end result, they feel sluggish and weak since their testosterone ranges
have been reduced. Fats are necessary for testosterone synthesis, subsequently you must nonetheless eat some fats
when you’re on Clenbuterol cutting calories.
Think About moving into the health club, wanting within the mirror, and seeing a
leaner, extra sculpted version of yourself—a physique that’s not simply
muscular but also outlined, toned, and athletic.
That’s the kind of transformation that makes Anavar (Oxandrolone) one of the most sought-after steroids in the health world.
When it comes to dosage men usually take from 10mg-100mg, and ladies range from 2.5mg-20mg.
There have been reports of even larger dosages for each women and
men, however this would drastically improve the chance
of unwanted facet effects, especially for ladies. Another two weeks could be added, but the longer the cycle, the upper the chance of side effects.
Decaduro is a safe but highly effective Deca Durabolin different
designed to maximise your muscle & energy positive aspects.
D-Bal’s highly effective formulation mimics the consequences of Methandrostenolone, in any other case generally identified as Dianabol,
the granddaddy of steroids.
As with any drug that you put into your physique, it is best to research the precise dosage you may need based mostly on your expertise and kind of clenbuterol cycle that you simply’re
doing. Moreover, it is really essential to think about the potential clenbuterol unwanted effects earlier
than utilizing it. The typical dosage for Clenbuterol T3 Cycle is 20-40mcg of
Clenbuterol and 25-75mcg of T3 per day. It is necessary to progressively enhance the dosage over
a interval of weeks, and to also gradually lower the dosage at the end of the cycle to keep away
from unwanted effects. Dosage and cycle size might differ
relying on individual objectives and tolerance. The key’s to use
them as a part of a complete weight reduction program that options a calorie-restricted diet and common exercise.
Thermogenesis, or body temperature improve, is certainly one of Clenbuterol’s primary features in fat discount.
In 2006, Big Apple Mets pitcher Guillermo Mota was hit with a
50-game suspension for using clenbuterol; in 2012, he tested optimistic for a similar drug and acquired
a 100-game suspension. Spanish bicycle owner Alberto Contador, winner of the 2010 Tour de France, is one other
athlete who examined constructive for clen and was later stripped
of his Tour de France title.
It is essential to note that the severity and probability of those unwanted facet
effects can range depending on individual elements such as age, gender, well being standing,
and dosage. Mevolv is a group of people that love what they do and give all their dedication to
providing health packages and services with real experience
throughout the fitness and complement industries. None of those medicine will help
or make a major distinction in case your coaching, diet or regular supplement routine isn’t correct.
Though not listed in the plan, this is a superb time to consider thermogenics like Clenbuterol and/or thyroid
hormones like Cytomel (T3). Regardless of your experience with anabolic steroids, most any wholesome
adult man will be in a position to implement this Equipoise cycle.
It might additionally prove very useful for the purpose of athletic
enhancement. While it might possibly assist burn fats to some extent, its major function is to boost muscle growth
and energy.
Orals are incredibly good at offering pumps (intramuscular hydration).
This is great when you’re reducing weight, however, when bulking a combo of two orals
will go away you with a state of affairs by which you
merely won’t be able to move – it’s that unhealthy.
Anavar has also been found to assist folks suffering from anemia as a
result of it could possibly enhance the purple blood cell rely.
Nevertheless, clenbuterol is purchased underneath the counter, where supplements are
sometimes tainted (10); thus, it is tough to know if customers are receiving genuine clenbuterol.
After 12 weeks, the groups taking 20 mg and 40 mg
per day experienced a 45% reduction in testosterone. Therefore, as a result of Anavar doesn’t usually cause the above unwanted side effects, it’s commonly taken by females trying to construct muscle and burn fat.
In our expertise, women can usually experience superior leads to muscle mass in comparison with males on Anavar, even with
a modest dose of 5–10 mg per day. Including Anavar to Test CycleWhwn you add Anavar to
a testosterone cycle, you’ll expertise serious positive aspects in power,
and fat loss. Anavar (along with all different DHTs) have an incapability to
transform into estrogen. This signifies that whereas gains
from Anavar will be fairly lean and dry, they received’t
be as powerful as others, because the process of
muscle development is massively aided by the addition of
estrogen. It helps to scale back the user’s physique
fat or for weight loss purposes and improve total strengths.
I’m undecided if it’s related, but I’m 30, 1.79 m tall, and
weigh sixty five kg. Anavar’s half-life can enhance beyond this range, depending on the
age of the consumer. For occasion, its half-life can be as excessive as thirteen.3 hours within the elderly (23).
Thus, if we state the half-life as 10.4 hours,
a post-cycle remedy protocol ought to start 57 hours after the ultimate dose.
People that purchase underground lab Anavar by way of the black market could declare doses of 15–25 mg
per day are modest. This is due to copious scams where the
label states 40 mg of Anavar, however in fact, it is just 20 mg.
Keep a report of how many calories you consume every single
day and persist with that determine. If per week goes by without you shedding weight but consuming the
identical quantity of energy, scale back this quantity till your goal is met should you don’t shed weight after a week on the same variety of calories.
The first step in any successful weight-loss strategy is to set
a goal.
Ideally, you’ll be at a low physique fat stage before using Anavar to enjoy its most physique enhancement results.
Anavar also increases nitrogen retention within the muscle17 – this is a prime operate
of Anavar and is important in keeping the physique in an optimal anabolic state.
The end result is retaining muscle mass while slicing fats
by stopping the physique from going right into a catabolic state the place
muscle tissue is misplaced, as is when nitrogen steadiness
turns into negative18.
Due To This Fact, understanding, patience, and uncompromised diligence are of utmost importance when navigating your Clenbuterol dosage.
Subsequently, sticking to a cautious yet efficient dose (specified in the table above) will retain women’s femininity whereas producing vital fats
loss. Diligent customers will persist with reasonable dosages, resulting in important fat loss and minimal unwanted
side effects. In one examine, older males took 20 mg/day of Anavar,
which produced four kilos of fats loss over 12 weeks (4).
References:
cutting stack Steroids
Thus it’s fairly frequent for folks to get scammed when trying to buy
anavar. As a end result, the danger is even greater when making an attempt to acquire this steroid as dealers usually minimize the dose
with out you knowing, or sell you fillers to increase their
revenue margins. A noteworthy facet effect with Anavar is a
modest decline in endogenous testosterone manufacturing.
Such declines usually shoot again up post-cycle within several weeks to a couple
of months.
This could be notably useful for athletes and bodybuilders striving to attain their
fitness objectives and surpass personal limitations.
Navigating the Anavar market in 2024 requires
diligence and knowledgeable decision-making.
By researching reputable suppliers, identifying quality merchandise,
and adhering to safe buying practices, you can minimize dangers and enhance your bodybuilding journey.
At All Times prioritize your well being and security above all else,
and consult with a healthcare skilled before beginning any new complement regimen. With the best approach, you presumably can get pleasure from the
advantages of Anavar whereas making certain a protected and accountable experience.
This steroid is amazing all round as a end result of it provides very low androgenic activity, combined
with no aromatization (no conversion into estrogen)
all together with very high anabolic activity. This signifies that
you get very high effectiveness mixed with very low unwanted effects profile.
This buy Anavar usually as a outcome of the seller has developed a selected course of and the
manufacturer uses some specially developed process.
If you notice different results not listed above, contact your doctor or pharmacist.
Rarely, males might have a painful or prolonged erection lasting
four or extra hours. If this occurs, stop utilizing this drug and get medical assist immediately, or permanent problems could occur.
Proper dosing, cycle period, and monitoring are essential to
make sure the most secure and best outcomes while minimizing potential well being dangers.
Doctors are often cautious about prescribing anabolic steroids due to the potential
for misuse and adverse health results. Anabolic steroids are
artificial versions of testosterone, designed to advertise muscle growth and improve bodily performance.
Nonetheless, they will also lead to extreme side effects similar to liver damage, hormonal imbalances,
and cardiovascular points if not used responsibly.
This is why steroids on-line in Canada have turn into a well-liked selection for these looking to handle their own fitness journey, with GHCanada being
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Adhering to prescribed dosages and incorporating post-cycle therapy (PCT) protocols after
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Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
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The Oscar winner was a guest on “The Graham Norton Show” this week, where she discussed her new film “Lee,” in which she plays the fashion model-turned-war photographer Lee Miller from the World War II era.
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Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
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The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.
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Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.
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Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.
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President Donald Trump on Thursday blamed the Federal Aviation Administration’s “diversity push” in part for the plane collision that killed 67 people in Washington, DC. But DEI backers, including most top US companies, believe a push for diversity has been good for their businesses.
Trump did not cite any evidence for how efforts to hire more minorities, people with disabilities and other groups less represented in American workforces led to the crash, saying “it just could have been” and that he had “common sense.” But Trump criticized the FAA’s effort to recruit people with disabilities during Joe Biden’s administration, even though the FAA’s Aviation Safety Workforce Plan for the 2020-2029 period, issued under Trump’s first administration, promoted and supported “the hiring of people with disabilities and targeted disabilities.”
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En tanto, Adrián Gadano, jefe de la sección Hepatología del Hospital
Italiano de Buenos Aires, le dijo al diario Perfil que “en los últimos años, aumentaron los casos de falla hepática derivados del consumo de anabólicos en mayores de sixteen años. No se puede negar que un partido de béisbol profesional es más emocionante que un juego de alta escuela porque nosotros como aficionados a los deportes quieren ver atletas de alto rendimiento en el pináculo de los logros humanos. Lance Armstrong fue recientemente despojado de siete títulos del Tour de Francia cuando fue atrapado usando esteroides para mejorar su rendimiento. Y durante ese período de siete años, sixty one de los 70 competidores del Tour de Francia fueron confirmados dopan.
El médico puede hacerle un examen físico y solicitar análisis de orina y de sangre. Entienda que cualquier medicamento puede ser un veneno; todo depende de la dosis y de la adecuada supervisión médica. Asegúrese de que, cuando elija a alguien para que le ayude con sus síntomas de baja T, seleccione a un proveedor con los conocimientos y la experiencia necesarios para mejorar su calidad de vida y, al mismo tiempo, mantener su seguridad. Puede leer más sobre los efectos secundarios de la TRT y cómo los prevenimos aquí. La administración de testosterona suplementaria comienza sólo si las pruebas de diagnóstico médicamente válidas determinan que existe una deficiencia actual en el nivel de testosterona. La confusión está causada por el hecho de que los que abusan de los esteroides utilizan dosis inseguras del mismo medicamento(cipionato de testosterona) comúnmente utilizado en la TRT.
Además, los esteroides son utilizados por atletas que consideran importante mantener el tono muscular durante un entrenamiento prolongado. Entre ellos se encuentran los ciclistas, los atletas de pista y campo (especialmente los participantes en maratones de más de forty two kilómetros) y los nadadores, por ejemplo. Sin embargo, los esteroides inyectables han demostrado no producir anomalías en las pruebas de función hepática o signos de hepatotoxicidad ni siquiera a dosis elevadas (600 mg de enantato de testosterona semanales). Esta alteración tiene una desventaja, y es que por culpa de esto, los esteroides orales causan un gran estrés hepático y producen un impacto varias veces superior sobre los niveles de colesterol y lipoproteínas en comparación con los esteroides inyectables.
La importancia de comprender el marco legal que regula el uso de esteroides en Estados Unidos radica en proteger la integridad de la salud pública y prevenir posibles abusos o efectos secundarios nocivos. La orientación authorized y médica especializada es basic para evitar consecuencias legales negativas y salvaguardar el bienestar de los individuos que consideren el uso de estas sustancias. Es importante señalar que, en Chile, el uso no terapéutico de esteroides anabólicos es ilegal sin una prescripción médica, y la posesión, distribución y venta sin autorización puede conllevar multas y penas de prisión. El uso de esteroides anabólicos en el deporte, tanto profesional como amateur, está impulsado por la presión para mejorar el rendimiento y la apariencia física.
De esta forma, se podrá identificar la originalidad del esteroide, aunque a pesar de todo, hay que tener cuidado de estar comprando en un lugar fiable. Además, los acompaña un número de identificación que puede ser consultado en la propia net de la empresa. Se comercializan en diferentes presentaciones como polvos para preparar bebidas, tabletas, parches, soluciones inyectables, entre otros. Además de los potenciales efectos adversos derivados del consumo excesivo, el impacto se extiende a aspectos psicológicos, tales como delirio, irritabilidad, depresión, dificultades para conciliar el sueño, obsesión y furia. Asimismo, se manifiestan síntomas como fatiga, pérdida de apetito y disminución del deseo sexual. Además, es importante recordar que las leyes relacionadas con el consumo de esteroides pueden variar según la comunidad autónoma en la que se resida. Por ello, es basic informarse sobre la legislación específica de cada región para asegurarse de cumplir con todas las regulaciones aplicables.
Una rutina constante y desafiante te mostrará resultados mucho mejores que tomar esteroides y trabajar en exceso tus músculos. Mejora tus repeticiones y técnicas con el tiempo a medida que te sientas más cómodo. La dimetilamilamina se ha encontrado en numerosos suplementos de desarrollo muscular y pérdida de peso, pero no es segura. Cualquier producto que la contenga y se comercialice como suplemento dietético es ilegal. Tras cursar las carreras de Farmacia, Nutrición y Periodismo, ha trabajado durante más de seis años en oficinas de farmacia en San Sebastián, Bilbao y Düsseldorf (Alemania). En esta última aprobó el examen para homologar su título para poder ejercer como profesional farmacéutica. De vuelta en España trabajó como periodista para un gabinete de comunicación sanitaria.
Esto incluye la posible pérdida de empleo u oportunidades en el ámbito deportivo, ya que muchos organismos y organizaciones deportivas prohíben el uso de esteroides y realizan controles antidopaje de manera common. Llevar anabolizantes sin prescripción médica puede llevar a multas y penalidades legales. Las penalidades por vender anabolizantes de forma ilegal varían según la legislación de cada país. En algunos lugares, las sanciones pueden incluir multas elevadas, años de prisión e incluso la inhabilitación para ejercer ciertas profesiones. A las dosis utilizadas en el tratamiento de patologías, los esteroides anabolizantes causan pocos problemas. Las personas que tienen pérdida muscular o trastornos de la producción de testosterona pueden tomar estos suplementos hormonales para tratar su afección si un proveedor médico los receta. Aquí conoceremos cómo reconocer un esteroide legal de uno ilegal, qué precauciones debes tomar si planeas utilizar esteroides legales, y qué otros métodos probados puedes utilizar para desarrollar músculo y fuerza.
El uso de anabolizantes sin receta médica puede tener consecuencias legales significativas en varios países. En algunos lugares, esta práctica es considerada como un delito grave y puede llevar a multas y penalidades severas para aquellos que sean encontrados culpables. Además de las multas económicas, en algunos países también se imponen penas de cárcel para aquellos que son encontrados culpables de poseer o traficar anabolizantes.
Muchos creen que es imposible que exista el deporte profesional del culturismo como lo es ahora sin que los atletas usen esteroides anabólicos. El tamaño y la calidad de los físicos se empujan a límites que se hacen imposibles por medios naturales. La Sección de Consumo, Medio Ambiente y Dopaje de la Comisaría General de Policía Judicial ha llevado a cabo 22 operaciones en el año 2024, en las que fueron detenidas o imputadas 200 personas. En total, se realizaron 69 registros y 37 inspecciones en el marco de la lucha contra el dopaje y el consumo de sustancias ilegales. Avanzadas las pesquisas, descubrieron que realizaban las entregas en mano y solo a personas de máxima confianza. De este modo desarrollaban su actividad delictiva con un alto grado de seguridad ya que la venta se efectuaba únicamente en el interior de domicilios o lugares muy reservados, lo que dificultó enormemente la labor policial. En resumen, si estás buscando alternativas legales a los esteroides en España, considera la opción de utilizar suplementos naturales, seguir un plan de entrenamiento adecuado y mantener una dieta balanceada.
Aunque no se produce dependencia física, puede haber dependencia psicológica, sobre todo en los culturistas y deportistas que participan en competencias. Una persona que usa formulaciones inyectables debe tener actualizada la vacunación antitetánica. Si bien las agencias antidopaje investigan el uso de esteroides anabólicos en los deportistas de élite, no hay ninguna prueba de diagnóstico práctica para evaluar el uso subrepticio de esteroides anabólicos en la población basic de pacientes. Cuando un paciente presenta signos y síntomas de uso crónico de esteroides anabólicos, es importante considerar el uso de esteroides anabólicos en los diagnósticos diferenciales. Podría ser útil determinar las concentraciones séricas de testosterona, hormona foliculoestimulante y hormona luteinizante, dado que estas son pruebas de las que se suele disponer.
Elegir un fabricante de marca reputada le protegerá de posibles efectos secundarios y hará que el programa sea lo más eficaz posible.El tipo de programa también es de gran importancia. Normalmente, un atleta necesita varios agentes a la vez para los ciclos anabólicos. Forman un efecto sinérgico, aumentando el efecto global del ciclo.Y si usted está teniendo problemas para elegir el agente óptimo, se recomienda consultar con los representantes de Medicamentos Esteroides. Nuestros expertos le recomendarán los esteroides óptimos en función de sus necesidades y capacidades. Ahora bien, estás ganancias de masa muscular y mejoras del rendimiento inducidas por los esteroides no están exentas de efectos secundarios. ➡️ En el año 1996, Bhasin realizó un estudio que marcó un antes y un después en la ciencia al rededor de los esteroides anabólicos, que incluso a día de hoy es bastante mencionado.
Pueden ser consumidos en diferentes formatos, en pastilla, aplicado en gel o crema o inyectado directamente en el músculo. Por norma general, los esteroides anabólicos cuentan con fluoximesterona y nandrolona. Otra alternativa legal a los esteroides es la terapia de reemplazo de testosterona (TRT).
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U.S. charges sibling leaders of ruthless Mexico cartel, offers $8 million reward for information leading to their capture
Updated on: April 16, 2025 / 7:02 AM EDT / CBS/AP
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Federal authorities said Tuesday that they have indicted the top two leaders of a Mexican drug cartel and are offering up to $8 million rewards for information leading to their capture and conviction.
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Johnny Hurtado Olascoaga and Jose Alfredo Hurtado Olascoaga, are accused of participating in a conspiracy to manufacture cocaine, heroin, methamphetamine and fentanyl and importing and distributing the drugs in the United States, authorities said during a news conference in Atlanta. The newly unsealed three-count indictment was returned by a grand jury in September.
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The two brothers are the leaders of La Nueva Familia Michoacana, a Mexican cartel that was formally designated by the U.S. government in February as a “foreign terrorist organization,” authorities said.
“If you contribute to the death of Americans by peddling poison into our communities, we will work relentlessly to find you and bring you to justice,” Attorney General Pam Bondi said in a statement.
The State Department is offering up to $5 million for information leading to the arrest and/or conviction of Johnny Hurtado Olascoaga and up to $3 million for information about Jose Alfredo Hurtado Olascoaga, who also goes by the name “The Strawberry.” Both men are believed to be in Mexico, officials said.
Separately the U.S. Treasury announced new sanctions Wednesday against the two men and well as two other alleged leaders of the cartel, which the U.S. designates as a “foreign terrorist organization.”
In addition to drug trafficking, the Familia Michoacana cartel has also engaged in extortions, kidnappings and murders, according to U.S. prosecutors.
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Trailer trucks queue to cross into the United States at the Otay Mesa Port of Entry, in Tijuana, Mexico, November 27, 2024. Jorge Duenes/Reuters
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Since President Donald Trump won the election in November, businesses across the globe have been bracing for higher tariffs — a key Day One promise the president made.
But over a week into his presidency, Trump has yet to enact any new tariffs.
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That could change, come 11:59 p.m. ET on Saturday — the deadline Trump set for when he says he will slap 25% tariffs on all Mexican and Canadian goods and a 10% tariff on all Chinese goods.
The tariffs, he said, will be imposed as a way of punishing the three nations, which Trump claims are responsible for helping people enter the country illegally and supplying fentanyl consumed in the US.
Speaking to reporters from the Oval Office on Thursday, Trump said he meant business, especially with his tariff threats on Mexico and Canada. White House Press Secretary Karoline Leavitt also confirmed on Friday that Trump will levy the 10% tariff on China on Saturday.
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Should these threats be believed? Yes and no, said Trump’s former Commerce Secretary Wilbur Ross.
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The threat of blanket tariffs is likely being overstated, Ross said in an interview with CNN. “There probably will be exclusions, because there are some goods that just are not made here, will not be made here, and therefore, there’s no particular point putting tariffs on.”
Ross, who was one of a handful of initial cabinet members in Trump’s first administration who kept their position for the entire four-year term, said he advocated for such exclusions when he advised Trump on tariff policies.
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Trailer trucks queue to cross into the United States at the Otay Mesa Port of Entry, in Tijuana, Mexico, November 27, 2024. Jorge Duenes/Reuters
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Should these threats be believed? Yes and no, said Trump’s former Commerce Secretary Wilbur Ross.
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Ross, who was one of a handful of initial cabinet members in Trump’s first administration who kept their position for the entire four-year term, said he advocated for such exclusions when he advised Trump on tariff policies.
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A federal judge on Tuesday afternoon temporarily blocked part of the Trump administration’s plans to freeze all federal aid, a policy that unleashed confusion and worry from charities and educators even as the White House said it was not as sweeping an order as it appeared.
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The short-term pause issued by US District Judge Loren L. AliKhan prevents the administration from carrying through with its plans to freeze funding for “open awards” already granted by the federal government through at least 5 p.m. ET Monday, February 3.
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The judge’s administrative stay is “a way of preserving the status quo” while she considers the challenge brought by a group of non-profits to the White House plans, AliKhan said.
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“The government doesn’t know the full scope of the programs that are going to be subject to the pause,” AliKhan said after pressing an attorney for the Justice Department on what programs the freeze would apply to. AliKhan is expected to consider a longer-term pause on the policy early next week.
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The White House budget office had ordered the pause on federal grants and loans, according to an internal memorandum sent Monday.
Federal agencies “must temporarily pause all activities related to obligation or disbursement of all Federal financial assistance,” White House Office of Management and Budget acting director Matthew Vaeth said in the memorandum, a copy of which was obtained by CNN, citing administration priorities listed in past executive orders.
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How Trump changed his mind on tariffs
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Peter Nicholas, Garrett Haake and Carol E. Lee
Reporting from Washington
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“Liberation Day” gave way to Capitulation Day last night.
President Donald Trump pulled back yesterday on a series of harsh tariffs targeting friends and foes alike in an audacious bid to remake the global economic order.
Image: President Donald Trump
Saul Loeb / AFP – Getty Images
Trump’s early afternoon announcement followed a harrowing week in which Republican lawmakers and confidants privately warned him that the tariffs could wreck the economy. His own aides had quietly raised alarms about the financial markets before he suspended a tariff regime that he had unveiled with a flourish just one week earlier in a Rose Garden ceremony.
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The stock market rose immediately after the about-face, ending days of losses that have forced older Americans who’ve been sinking their savings into 401(k)s to rethink their retirement plans.
Read the full story here.
32m ago / 12:55 PM GMT+3
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China’s foreign ministry calls the U.S. a ’21st century barbarian’
Peter Guo
Reporting from Hong Kong
China’s public language on its trade war with the U.S. has become increasingly bellicose and took a new turn today when Beijing’s foreign ministry said the Trump administration’s tariffs have made the U.S. a “barbarian of the 21st century.”
Trump’s tariffs will “never America great again” ministry of foreign affairs spokesperson Huang Jingrui, wrote in an open letter today in Hong Kong’s newspaper South China Morning Post.
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“A tariff-wielding barbarian who attempts to force countries to call and beg for mercy can never expect that call from China,” Huang said, adding that the U.S. is “obsessed with the art of bullying and blackmailing the entire world.”
47m ago / 12:40 PM GMT+3
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EU welcomes 90-day tariff pause
Peter Guo
The EU President Ursula von der Leyen said today that the region welcomes Trump’s announcement to pause tariffs for 90 days.
Von der Leyen said the EU remains “committed to constructive negotiations” with the U.S., according to a statement from her office.
Meanwhile, Europe continues to focus on diversifying their trade partnerships, engaging with countries that account for 87% of global trade, she said.
Trump’s tariffs have shown that the European internal market is the region’s “anchor of stability and resilience” in times of uncertainty, von der Leyen added.
1h ago / 12:27 PM GMT+3
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Trade war with China ‘to spark a wave of smuggling’
Peter Guo
Reporting from Hong Kong
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Irregular trade including smuggling will most likely rise amid the U.S.’ and China’s tit-for-tat tariffs, an economist warns.
The cost of tariffs has become “prohibitive to almost every company,” Tianchen Xu, senior economist at Economist Intelligence Unit.
“As a result, trade flows in both directions will tumble, and irregular trade will proliferate, including smuggling, transshipment and systemic under-reporting of trade value during customs clearance,” Xu said in a note.
Xu said trade negotiations and a partial de-escalation in the ongoing trade war may ensue in the coming months, but those tensions are likely to worsen in the short term between the world’s two largest economies.
1h ago / 12:09 PM GMT+3
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California plant business owner says costs will double with tariffs
Gadi Schwartz and Phil Helsel
The owner of a California home decor and plant shop said that even in dealing locally, the sourcing of goods from China is impossible to avoid.
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By Henry Austin
A Russian-American woman who was imprisoned for treason by Russia has been freed, Secretary of State Marco Rubio said Thursday.
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Former ballerina Ksenia Karelina was born in Russia but had built a new life as an aesthetician at a Los Angeles spa after immigrating to the United States over a decade ago. She “is on a plane back home to the United States,” having been “wrongfully detained by Russia for over a year,” Rubio said on in a post on X. He credited President Donald Trump with securing her release.
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Karolina’s lawyer, Mikhail Mushailov, confirmed her release in a statement on Instagram. “Two hours ago she was in touch with her relatives and took off from Abu Dhabi to the U.S.,” he wrote, adding that he had known about her release since Tuesday.
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Russia’s Federal Security Service (FSB) detained Karelina in January 2024 while she was visiting her parents and young sister in the city Yekaterinburg. It did not provide further details or evidence of her alleged crime.
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At the time, Russian legal group Perviy Otdel said it had information that Karelina had donated just over $51.80 from her U.S. bank account on Feb. 24, 2022 — the day that Russia launched its full-scale invasion of Ukraine — to a charity that sends aid to Ukraine. A spa where she had previously worked confirmed this in a statement on Facebook.
Although Russia’s FSB did not confirm that figure, it said Karelina’s donation “was subsequently used to purchase tactical medical supplies, equipment, weapons, and ammunition for the Ukrainian armed forces.”
She was sentenced in August to 12 years in a penal colony for “high treason,” having “fully admitted her guilt” at a closed trial in the southwestern Russian city of Yekaterinberg, Sverdlovsky Region Court said in a news release at the time.
The sentence came against the backdrop of Russia’s 3-year-long war with Ukraine during which President Vladimir Putin’s government has cracked down on dissent. Any perceived criticism of the military is banned.
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Tesla will start selling its electric vehicles in Saudi Arabia, entering the Gulf region’s largest economy as the company’s global sales are sliding and CEO Elon Musk courts controversy with his role in the US government.
The carmaker announced Wednesday that it would host a launch event in the kingdom on April 10, where it will showcase its EVs. Attendees will also have the chance to “experience the future of autonomous driving with Cybercab and meet Optimus, our humanoid robot, as we showcase what’s next in AI and robotics,” Tesla (TSLA) said.
Tesla may struggle to gain market share in oil-rich Saudi Arabia as EVs make up a little over 1% of all car sales in the country, according to a report by consultancy PwC published in September.
Tesla’s entry into the new market comes as the company fights battles on several fronts.
Last year, it recorded the first annual decline in sales in its history as a public company, posting a drop of 1%.
The company is facing intensifying competition in China, the world’s largest auto market. On Tuesday, BYD, a Chinese maker of electric and hybrid cars, reported $107 billion in annual sales for 2024, beating the near-$98 billion notched by Tesla.
And last week, BYD unveiled an ultra-fast charging system, which it said was capable of adding 250 miles (402 km) of range in just five minutes, easily outdoing Tesla’s charging technology. Tesla’s Superchargers take 15 minutes to charge an EV, providing a range of 200 miles.
Tesla has also suffered slumping sales in Europe. In February, the carmaker sold around 40% fewer vehicles on the continent compared with the same month in 2024, according to the European Automobile Manufacturers’ Association.
While the Cumberland sample may contain longer chains of fatty acids, SAM is not designed to detect them. But SAM’s ability to spot these larger molecules suggests it could detect similar chemical signatures of past life on Mars if they’re present, Williams said.
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“Curiosity is not a life detection mission,” Freissinet said. “Curiosity is a habitability detection mission to know if all the conditions were right … for life to evolve. Having these results, it’s really at the edge of the capabilities of Curiosity, and it’s even maybe better than what we had expected from this mission.”
Before sending missions to Mars, scientists didn’t think organic molecules would be found on the red planet because of the intensity of radiation Mars has long endured, Glavin said.
Curiosity won’t return to Yellowknife Bay during its mission, but there are still pristine pieces of the Cumberland sample aboard. Next, the team wants to design a new experiment to see what it can detect. If the team can identify similar long-chain molecules, it would mark another step forward that might help researchers determine their origins, Freissinet said.
“That’s the most precious sample we have on board … waiting for us to run the perfect experiment on it,” she said. “It holds secrets, and we need to decipher the secrets.”
Briony Horgan, coinvestigator on the Perseverance rover mission and professor of planetary science at Purdue University in West Lafayette, Indiana, called the detection “a big win for the whole team.” Horgan was not involved the study.
“This detection really confirms our hopes that sediments laid down in ancient watery environments on Mars could preserve a treasure trove of organic molecules that can tell us about everything from prebiotic processes and pathways for the origin of life, to potential biosignatures from ancient organisms,” Horgan said.
Dr. Ben K.D. Pearce, assistant professor in Purdue’s department of Earth, atmospheric, and planetary sciences and leader of the Laboratory for Origins and Astrobiology Research, called the findings “arguably the most exciting organic detection to date on Mars.” Pearce did not participate in the research.
Curiosity has maintained pristine pieces of the Cumberland sample in a “doggy bag” so that the team could have the rover revisit it later, even miles away from the site where it was collected. The team developed and tested innovative methods in its lab on Earth before sending messages to the rover to try experiments on the sample.
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In a quest to see whether amino acids, the building blocks of proteins, existed in the sample, the team instructed the rover to heat up the sample twice within SAM’s oven. When it measured the mass of the molecules released during heating, there weren’t any amino acids, but they found something entirely unexpected.
An intriguing detection
The team was surprised to detect small amounts of decane, undecane and dodecane, so it had to conduct a reverse experiment on Earth to determine whether these organic compounds were the remnants of the fatty acids undecanoic acid, dodecanoic acid and tridecanoic acid, respectively.
The scientists mixed undecanoic acid into a clay similar to what exists on Mars and heated it up in a way that mimicked conditions within SAM’s oven. The undecanoic acid released decane, just like what Curiosity detected.
Each fatty acid remnant detected by Curiosity was made with a long chain of 11 to 13 carbon atoms. Previous molecules detected on Mars were smaller, meaning their atomic weight was less than the molecules found in the new study, and simpler.
“It’s notable that non-biological processes typically make shorter fatty acids, with less than 12 carbons,” said study coauthor Dr. Amy Williams, associate professor of geology at the University of Florida and assistant director of the Astraeus Space Institute, in an email. “Larger and more complex molecules are likely what are required for an origin of life, if it ever occurred on Mars.”
Siham Haleem, a private tour guide for 15 years, says that Doha now has many world-class, modern museums — the National Museum of Qatar being a firm personal favorite. And yet he says that visiting Sheikh Faisal’s museum should still be on everybody’s to-do list.
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“For those eager to learn about Qatar’s — and the region’s — heritage and beyond, the museum is an ideal destination,” he says. “Personally, I’m captivated by the car collection, the fossils, and especially the Syrian house, painstakingly transported and reassembled piece by piece.”
Stephanie Y. Martinez, a Mexican-American student mobility manager at Texas A&M University in Qatar likes the museum so much she includes it on all of her itineraries for students visiting from the main campus in Texas.
“The guided tours are very detailed, and the collections found at the museum have great variety and so many stories to unfold,” she says. “Truly, the museum has something to pique everyone’s interest. My favorites are the cars and the furniture exhibits showcasing wood and mother-of-pearl details. Definitely one of my favorite museums in Qatar, every time I visit I learn something new.”
Raynor Abreu, from India, also had praise for the unusual and immense collection.
“Each item has its own story, making the visit even more interesting,” he says. “It’s also impressive to know that Sheikh Faisal started collecting these unique pieces when he was very young. Knowing this makes the museum even more special, as it reflects his lifelong passion for history and culture.”
It takes time and dedication to truly examine the many collections within the museum — especially since most of them are simply on display without explanation.
Eclectic it may be, but it’s hard to fault the determination of Sheikh Faisal, who has brought together items that tell the story of Qatar and the Middle East.
Sarah Bayley, from the UK, says she visited the museum recently with her family, including 16 and 19-year-old teenagers, and was won over by its sheer eccentricity.
“Amazing. Loved it. It is a crazy place.”
Everyone is talking about Greenland. Here’s what it’s like to visit
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A few months ago, Greenland was quietly getting on with winter, as the territory slid deeper into the darkness that envelops the world’s northerly reaches at this time of year.
But President Donald Trump’s musings about America taking over this island of 56,000 largely Inuit people, halfway between New York and Moscow, has seen Greenland shaken from its frozen Arctic anonymity.
Denmark, for whom Greenland is an autonomous crown dependency, has protested it’s not for sale. Officials in Greenland, meanwhile, have sought to assert the territory’s right to independence.
The conversation continues to intensify. A contentious March 28 visit to a US military installation by Usha Vance, the second lady, accompanied by her husband, Vice President JD Vance, was the latest in a series of events to focus attention on Trump’s ambitions for Greenland.
The visit was originally planned as a cultural exchange, but was shortened following complaints from Greenland Prime Minister Mute B. Egede.
Had the Vances prolonged their scheduled brief visit, they would’ve discovered a ruggedly pristine wildernesses steeped in rich Indigenous culture.
An inhospitable icecap several miles deep covers 80% of Greenland, forcing the Inuit to dwell along the shorelines in brightly painted communities. Here, they spend brutally cold winters hunting seals on ice under the northern lights in near perpetual darkness. Although these days, they can also rely on community stores.
The problem for travelers over the years has been getting to Greenland via time-consuming indirect flights. That’s changing. Late in 2024, the capital Nuuk opened a long-delayed international airport. From June 2025, United Airlines will be operating a twice-weekly direct service from Newark to Nuuk.
Two further international airports are due to open by 2026 — Qaqortoq in South Greenland and more significantly in Ilulissat, the island’s only real tourism hotspot.
Another trustworthy mixer is Unijoin which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable. Yomix : Uses stealth pools to anonymize transactions Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Coinmize : Zero-log policy Coin Mixer : Fast payouts Mixero : Excellent customer support 1. Yomix – Uses stealth pools to anonymize transactions Supporting multiple types of cryptocurrency, Yomix is one of the most flexible Bitcoin tumblers available today. Besides requiring a minimum deposit, service fees are charged, and users are required to register to use this site. Referral programs are also on offer along with support for multiple recipient addresses (max 10).Yomix is a Bitcoin mixer that processes Bitcoin and Bitcoin Cash transactions. The site offers a referral program for new users and supports multiple recipient addresses. Transaction fees start at 0.5% plus an extra 0.0001 BTC for each extra address added.Yomix is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.Yomix has a simple interface, it is easy to use and simple. Time-delay option can be set up to 24 hours. With regard to the fee, there is an additional fee of 0.0005 % per output address. As one of the few, this cryptocurrency tumbler provides a user with a special mixing code which guarantees that fresh crypto coins are not blended with previous deposits. Additional URL Blender is also here to guarantee that users can get to the tumbler, even if the main link is not working. Pros: Excellent customer support No-logs polici 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer only supports Bitcoin transactions and requires customers to deposit a minimum of 0.001 BTC. Transaction fees range from 0.5 to 3% depending on the amount that is being transferred. This Bitcoin mixer supports multiple addresses and custom options (max of 10). Nonetheless, confirmation is required. Bitcoin Mixer does not have a referral program in place.Another coin scrambler Mixtum offers you a so-called free trial period what means that there are no service or transaction fee charged. The process of getting renewed coins is also quite unique, as the tumbler requires a request to be sent over Tor or Clearnet and renewed coins are acquired from stock exchanges.Bitcoin Mixer is a very impressive service if you want to maintain your anonymity when you make purchases online. It can also be useful if you want to do p2p payments and donations. The service is used to mix a person’s funds and give this person some fresh bitcoins. The focus here is on making sure that the blender has the ability to confuse the trail as somebody could try to figure out the source. The best mixer is that one that keeps your anonymity at a max. You want each bitcoin transaction to be very hard to trace. This is where using our bitcoin mixing service makes a lot of sense. Protect your income and personal information becomes much easier. The reason why you want to use our service is because you want to hide your coins from hackers and third-parties. They can do a blockchain analysis, they may be able to track your personal data to steal your bitcoins. With our bitcoin tumbler, you don’t have to worry about that anymore.Being one of the earliest crypto coin tumblers, Bitcoin Mixer continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams. Pros: Offers a low minimum deposit of 0.002 BTC User-controlled time delays 3. Coinmize – Zero-log policy Another coin scrambler Mixtum offers you a so-called free trial period what means that there are no service or transaction fee charged. The process of getting renewed coins is also quite unique, as the tumbler requires a request to be sent over Tor or Clearnet and renewed coins are acquired from stock exchanges.This is by far the most unique Coinmize I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC.Coinmize is another one that requires consideration. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 4–5%. It supports multiple addresses of 2 or custom options and requires confirmation. No registration is required and it does not offer a referral program. Letter of guarantee is offered.Coinmize is another simple yet trustworthy Bitcoin Tumbler service. And one of the primary differences it has compared to the other platforms on this list is that it can accommodate really “large volume transactions”. There is no maximum transaction limit as such, considering how their reserve is really huge and you’ll need to be a millionaire before you can run them out of funds. If any limit is breached, you are notified before you make the payment. The minimum transaction 0.001BTC, any amount lower than this is is considered a donation, like in the case of PriveCoin, and isn’t sent back to the customer. The minimum fee is 0.5%, with an additional 0.0005BTC for every deposited transaction. You can set a custom fee for added anonymity and they also provide a letter or guarantee like all the mentionable Bitcoin Tumblers out there. Pros: 24/7 customer support It offers flexible transaction fees and a low minimum transaction limit 4. Coin Mixer – Fast payouts What marks Coin Mixer out from the crowd is the fact that this crypto mixer is able to process transactions for Bitcoin and Litecoin. There is a minimum deposit requirement for both Bitcoin and Litecoin. The site is able to support a maximum of 5 multiple addresses with confirmation required for all addresses. No site registration is required and there is a referral program in place. Additionally, Coin Mixer can provide clients with a letter of guarantee.Coin Mixer is an extremely basic mixer. It allows only 1 output address to be specified. The UI too is extremely simple and doesn’t feature any sliders or calculators. Users simply enter their output address and receive the funds as simple as that. The minimum mix amount is 0.001BTC while the maximum is 100BTC. Amounts out of these limits will not be mixed. Users have no control on the fee and it’s randomized between 0.5% and 1%. An additional 0.0005 BTC miner fee also exists. The time-delay too (if any) isn’t user controlled and the mixer sends out funds at its own pace. Its working infrastructure seems to differ from other mixers out there. While most other mixers have a “reserve”, this platform seems to use miners. The unclean coins are sent to “miners”, and the clean coins too are claimed to be sent out from “miners”. It however doesn’t keep any logs and all information is deleted once a transaction is complete.Coin Mixer has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Coin Mixer also accepts Bitcoins with a no log policy.Coin Mixer is a btc shuffle service needed to hide your transfers in the bitcoin world. Coin Mixer currently has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to deposit more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is asked to set 5 exit addresses. If for some reason, even after a delay of two hours, the user’s balance is not updated, the mixer can contact the support service to take action. For customers who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. Transaction histories are automatically deleted within 1 week after that. The program runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer is launched on another machine, all suspicious activity is monitored, and the website is automatically protected in case of any indication that it is under DDoS attack. Pros: It offers flexible transaction fees and a low minimum transaction limitAvailable in Tor 5. Mixero – Excellent customer support Straight off, Mixero is the only Bitcoin Tumbler we’ve ever crossed paths with which offers a “Free trial”! The free trial obviously doesn’t mean they’ll just send you free money; rather no fee or commission is charged for this free trial although it’s limited to, and is exclusive for 0.0001BTC tumbling only. Their process of acquiring the clean coins is quite unique, obtained from various stock exchanges such as DigiFinex, Cryptonex, Binance and so on; ensuring cleaner coins than some other questionable sources pertaining to their claimed check using a proprietary algorithm. In the background, a user’s money is first mixed in their pre-mixer with other coins; then sent to the stock exchanges for further mixing with other traders’ coins and then summoned back to be sent back to the users. The major flaw with the tumbler however is its lack of user-control, users have absolutely no control over the time-delays meaning you can’t specify the duration gap between the outputs rather it’s randomized between 1-6 hours. Distribution-control too can’t be controlled and the mixer sends randomized outputs to the addresses. The fee can’t be controlled by the users either and is again randomly set between 4-5%+ 0.00015 BTC network fee, truth be told it’s one of the highest tumbler fee we’ve ever seen. The minimum deposit limit is 0.0001 BTC and the maximum being 50BTC/ transaction.Another solid Bitcoin Tumbler option, Mixero requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Mixero does offer users with a letter of guarantee for their peace of mind.Mixero has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Mixero also accepts Bitcoins with a no log policy.Mixero is a Bitcoin mixing service that provides privacy by using the ‘Bitcoin Mixer 2.0’ algorithm to shuffle bitcoins. Unlike other similar tumbling services that mix your coins with the coins of other users, this platform mixes your crypto with the crypto bought by them directly from the cryptocurrency stock exchanges. Mixero verifies the newly purchased coins with a scoring system with the help of innovative algorithms and outfoxes such technologies as blockchain volume analysis, cluster analysis, taint analysis, etc. It means that you will receive your BTC back split into random parts, and even at the different addresses if needed. Consequently, your privacy is protected as there is no connection to you. And it takes up to 6 hours to complete your request. Another privacy feature of this mixer service is that it does not require registration and it does not store logs. All the transactions are digitally signed with letters of guarantee that you can check on the website at any moment. They also provide 24/7 technical support. MixTum.io will charge you a 5% Fee from your transaction as well as a network fee of 0.00015 BTC. The platform provides two versions – for Clearnet and Tor browsers. Pros: Fast payouts Secure Exchange
Curiosity rover makes ‘arguably the most exciting organic detection to date on Mars’
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The NASA Curiosity rover has detected the largest organic molecules found to date on Mars, opening a window into the red planet’s past. The newly detected compounds suggest complex organic chemistry may have occurred in the planet’s past — the kind necessary for the origin of life, according to new research.
The organic compounds, which include decane, undecane and dodecane, came to light after the rover analyzed a pulverized 3.7 billion-year-old rock sample using its onboard mini lab called SAM, short for Sample Analysis at Mars.
Scientists believe the long chains of molecules could be fragments of fatty acids, which are organic molecules that are chemical building blocks of life on Earth and help form cell membranes. But such compounds can also be formed without the presence of life, created when water interacts with minerals in hydrothermal vents.
The molecules cannot currently be confirmed as evidence of past life on the red planet, but they add to the growing list of compounds that robotic explorers have discovered on Mars in recent years. A study detailing the findings was published Monday in the journal Proceedings of the National Academy of Sciences.
The detection of the fragile molecules also encourages astrobiologists that if any biosignatures, or past signs of life, ever existed on Mars, they are likely still detectable despite the harsh solar radiation that has bombarded the planet for tens of millions of years.
“Ancient life, if it happened on Mars, it would have released some complex and fragile molecules,” said lead study author Dr. Caroline Freissinet, research scientist at the French National Centre for Scientific Research in the Laboratory for Atmospheres, Observations, and Space in Guyancourt, France. “And because now we know that Mars can preserve these complex and fragile molecules, it means that we could detect ancient life on Mars.”
A long time in the making
Curiosity landed in Gale Crater on August 6, 2012. More than 12 years later, the rover has driven over 21 miles (34 kilometers) to ascend Mount Sharp, which is within the crater. The feature’s many layers preserve millions of years of geological history on Mars, showing how it shifted from a wet to a dry environment.
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Perhaps one of the most valuable samples Curiosity has gathered on its mission to understand whether Mars was ever habitable was collected in May 2013.
The rover drilled the Cumberland sample from an area within a crater called Yellowknife Bay, which resembled an ancient lake bed. The rocks from Yellowknife Bay so intrigued Curiosity’s science team that it had the rover drive in the opposite direction to collect samples from the area before heading to Mount Sharp.
Since collecting the Cumberland sample, Curiosity has used SAM to study it in a variety of ways, revealing that Yellowknife Bay was once the site of an ancient lake where clay minerals formed in water. The mudstone created an environment that could concentrate and preserve organic molecules and trapped them inside the fine grains of the sedimentary rock.
Freissinet helped lead a research team in 2015 that was able to identify organic molecules within the Cumberland sample.
The instrument detected an abundance of sulfur, which can be used to preserve organic molecules; nitrates, which are essential for plant and animal health on Earth; and methane composed of a type of carbon associated with biological processes on Earth.
“There is evidence that liquid water existed in Gale Crater for millions of years and probably much longer, which means there was enough time for life-forming chemistry to happen in these crater-lake environments on Mars,” said study coauthor Daniel Glavin, senior scientist for sample return at NASA’s Goddard Space Flight Center in Greenbelt, Maryland, in a statement.
‘For the public to enjoy’
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The museum’s history starts in 1998, when Sheikh Faisal Bin Qassim Al Thani opened a building to the public on his farm some 20 kilometers (12 miles) north of Qatari capital Doha.
A distant relative of Qatar’s ruling family, founder and chairman of Al Faisal Holdings (one of Qatar’s biggest conglomerates), and a billionaire whose business acumen had him recognized as one of the most influential Arab businessmen in the world, Sheikh Faisal had already amassed a substantial private collection of historically important regional artifacts, plus a few quirky pieces of interest, allowing visitors an intimate look into Qatari life and history.
In an interview with Qatari channel Alrayyan TV in 2018, Sheikh Faisal said that the museum started as a hobby.
“I used to collect items whenever I got the chance,” he said. “As my business grew, so did my collections, and soon I was able to collect more and more items until I decided to put them in the museum for the public to enjoy.”
His private cabinet of curiosities has since evolved into a 130-acre complex. Through the fort-like entrance gate lies an oryx reserve, an impressive riding school and stables, a duck pond and a mosque built with a quirky leaning minaret. There’s now even a five-star Marriott hotel, two cafes and the Zoufa restaurant serving modern Lebanese cuisine.
Of course, there’s also the super-sized museum, with a recently-opened car collection housing everything from vintage Rolls-Royces to wartime Jeeps and colorful Buicks. Outside you’ll find peacocks roaming the grounds, and signs warning drivers to be aware of horses and ostriches.
Visitors to the FBQ museum are free to explore the grounds and can even enter the stables to pat the horses.
Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness, not provocation’
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Greenland’s prime minister said a planned visit to the island by US officials, including second lady Usha Vance, is “highly aggressive,” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory.
But despite the backlash, Trump has insisted the visit is about “friendliness, not provocation” – and claims the US team was “invited.”
Vance, the wife of US Vice President JD Vance, will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity,” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week, according to a source familiar with the trip.
Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday, and raised particular objection to Waltz’s visit.
“What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us,” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.”
Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there,” he said.
“We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of,” Trump told reporters following a meeting with his Cabinet.
“I think Greenland is going to be something that maybe is in our future,” Trump added.
The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too.
Trump’s idea to annex Greenland has thrown an international spotlight on the territory, which holds vast stores of rare earth minerals critical for high-tech industries, and has raised questions about the island’s future security as the US, Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion, even as Denmark and Greenland have firmly rejected the idea.
Iceberg flotillas
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Located on the west coast, Ilulissat is a pretty halibut- and prawn-fishing port on a dark rock bay where visitors can sit in pubs sipping craft beers chill-filtered by 100,000-year-old glacial ice.
It’s a place to be awed by the UNESCO World Heritage Icefjord where Manhattan skyscraper-sized icebergs disgorge from Greenland’s icecap to float like ghostly ships in the surrounding Disko Bay.
Small boats take visitors out to sail closely among the bay’s magnificent iceberg flotilla. But not too close.
“I was on my boat once and saw one of these icebergs split in two. The pieces fell backwards into the sea and created a giant wave,” said David Karlsen, skipper of the pleasure-boat, Katak. “…I didn’t hang around.”
Disko Bay’s other giants are whales. From June to September breaching humpback whales join the likes of fin and minke whales feasting on plankton. Whale-watching is excellent all around Greenland’s craggy coastline.
Whales are eaten here. Visitors shouldn’t be surprised to encounter the traditional Greenlandic delicacy of mattak — whale-skin and blubber that when tasted is akin to chewing on rubber. Inuit communities have quotas to not only hunt the likes of narwhals but also polar bears, musk-ox and caribou — which can also appear on menus.
‘White Lotus’ villain Jon Gries reveals the true crimes that inspired his twisty take on Greg/Gary
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When Season 3 of “The White Lotus” premiered last month, the shock was palpable when returning character Belinda recognized a familiar face at the resort in Thailand: Greg Hunt, the wily suitor of the late Tanya McQuoid.
As the season has unfolded, Greg (played by Jon Gries) has emerged as an antagonist, particularly after Belinda dove into the investigation surrounding Tanya’s death and learned that Greg, who now goes by Gary, evaded questioning by authorities.
On a show famous for reinventing itself, the same has been asked of the actor, who says that playing the ever-shifting character has been a welcome challenge and, like “White Lotus” itself, full of twists.
“In the beginning, I totally played him for a guy who was, you know, on his last legs,” Gries said in a recent interview with CNN, referencing Greg’s very apparent ill health in the first season of “White Lotus,” which premiered to rave reviews in summer 2021. He added: “When you play a character, you want to find his empathetic side, and you want to understand where they came from, and what got them to where they are.”
But when he was contacted by creator Mike White about appearing in Season 2, Gries realized he would have to adjust his framing of Greg, despite having previously imagined a “comprehensive history” for him on his own.
“(White) said, ‘I’m writing it right now, and I’m writing you, and I just need to know here and now: If you’re in, I’ll continue writing. If not, I’ll stop,’” Gries recalled.
New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Хотелось бы вам владеть ресурсом для изучения английского языка, который обновляется каждый день? Если да (а мы уверены, что – да), тогда учите английский при помощи новостей!
Breaking news (последние новости), новые и оригинальные истории привлекают внимание и одновременно улучшают ваши знания английского. Они познакомят вас с важной повседневной лексикой и помогут лучше освоить структуру английского предложения. Кроме того, изучение новостей на английском может помочь в общении с носителями языка. Когда вы будете знать, что происходит в мире, в котором они живут, сможете лучше говорить на их языке. А еще всегда будет о чем поговорить!
Вам точно понравится удобство изучения английского с помощью новостей, чтения статей в интернете, прослушивания новостных подкастов или просмотра роликов в приложении в любое удобное время и в любом месте. И мы не будем ограничиваться только роликами с субтитрами на ютубе.
Предлагаем список ресурсов для просмотра и чтения новостей на английском языке. Некоторые из них созданы специально для изучающих язык, другие – аутентичные медиа, давно полюбившиеся носителям языка.
E-news
E-news
Один из новых ресурсов, созданный специально для тех, кто изучает английский. Подойдет как для уровня Elementary, так и для Advanced. Здесь вы можете читать новости о политике, науке, технологиях, спорте, путешествиях и пр. Кроме того, можете быстро найти интересующую тему, используя теги.
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В целом, сайт очень круто оформлен и удобен для пользователя.
The Times in Plain English
Как сказано на главной странице – The Times in Plain English («The Times на понятном/простом английском) это «четкое написание» для «глобального прочтения». Сервис помогает понимать читателям по всему миру подлинные английские новостные статьи. Это означает, что новички могут получать свою дозу свежих новостей без необходимости обращаться за каждым вторым словом к словарю.
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Сайт берет статьи из различных публикаций, в том числе и The New York Times, и переписывает их, используя простые слова и короткие предложения. Здесь освещаются темы здоровья, образования, законов, иммиграции, денег и работы. Также вы найдете ссылку на оригинальную статью, если захотите усложнить себе задачу.
К сожалению, сейчас в сети очень много посредственного контента. А когда вы не носитель языка, вам такой контент не нужен. Нужен – качественный.
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Что делать? Читайте аутентичные (подлинные) новостные статьи с четким и ясным языком, написанные людьми разных культур.
USA Today
USA Today может многое предложить не носителям языка. Статьи написаны в лаконичном и прямом стиле. Здесь вы найдете актуальные новости США, множество тем о науке и технике, спорте и путешествиях, колонки различных авторов.
The Guardian Newspapers
The Guardian Newspapers
The Guardian – еще один отличный online источник различных английских новостных историй. Кроме того, он предлагает несколько вариантов: The Guardian – для американцев, The Guardian – для англичан. Выбирайте, какой английский вам больше по душе, и читайте.
Сервисы располагают огромной коллекцией новостных статей, посвященных политическому миру, бизнесу, образу жизни и пр.
В The Guardian`s Long Read вы найдете поистине крутой материал для улучшения навыков чтения и аудирования.
The New York Times` Times Minute
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Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.
Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.
As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.
Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.
“We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.
New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Challenging our perceptions of ‘perfection’
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With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.
While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.
Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.
“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.
Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.
Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.
“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
Since Exxon’s transformative discovery, Guyana’s government has tightly embraced oil as a route to prosperity. In December 2019, then-President David Granger said in a speech, “petroleum resources will be utilized to provide the good life for all … Every Guyanese will benefit.”
It’s a narrative that has continued under current President Mohamed Irfaan Ali, who says new oil wealth will allow Guyana to develop better infrastructure, healthcare and climate adaptation.
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Water and life
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Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.
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Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
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Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.
Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed
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While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.
The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”
Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”
The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”
In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”
“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.
Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.
Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.
Mist and microlightning
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To recreate a scenario that may have produced Earth’s first organic molecules, researchers built upon experiments from 1953 when American chemists Stanley Miller and Harold Urey concocted a gas mixture mimicking the atmosphere of ancient Earth. Miller and Urey combined ammonia (NH3), methane (CH4), hydrogen (H2) and water, enclosed their “atmosphere” inside a glass sphere and jolted it with electricity, producing simple amino acids containing carbon and nitrogen. The Miller-Urey experiment, as it is now known, supported the scientific theory of abiogenesis: that life could emerge from nonliving molecules.
For the new study, scientists revisited the 1953 experiments but directed their attention toward electrical activity on a smaller scale, said senior study author Dr. Richard Zare, the Marguerite Blake Wilbur Professor of Natural Science and professor of chemistry at Stanford University in California. Zare and his colleagues looked at electricity exchange between charged water droplets measuring between 1 micron and 20 microns in diameter. (The width of a human hair is 100 microns.)
“The big droplets are positively charged. The little droplets are negatively charged,” Zare told CNN. “When droplets that have opposite charges are close together, electrons can jump from the negatively charged droplet to the positively charged droplet.”
The researchers mixed ammonia, carbon dioxide, methane and nitrogen in a glass bulb, then sprayed the gases with water mist, using a high-speed camera to capture faint flashes of microlightning in the vapor. When they examined the bulb’s contents, they found organic molecules with carbon-nitrogen bonds. These included the amino acid glycine and uracil, a nucleotide base in RNA.
“We discovered no new chemistry; we have actually reproduced all the chemistry that Miller and Urey did in 1953,” Zare said. Nor did the team discover new physics, he added — the experiments were based on known principles of electrostatics.
“What we have done, for the first time, is we have seen that little droplets, when they’re formed from water, actually emit light and get this spark,” Zare said. “That’s new. And that spark causes all types of chemical transformations.”
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Профессиональный сервисный центр по ремонту бытовой техники с выездом на дом.
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Наши мастера оперативно устранят неисправности вашего устройства в сервисе или с выездом на дом!
Профессиональный сервисный центр по ремонту бытовой техники с выездом на дом.
Мы предлагаем: сервисные центры по ремонту техники в мск
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Профессиональный сервисный центр по ремонту бытовой техники с выездом на дом.
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You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Yomix only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well.One absolutely unique crypto mixing service is Yomix because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Yomix is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect. Pros: It has a positive reputation among the Bitcoin communityExcellent customer support 2. Bitcoin Laundry – Uses stealth pools to anonymize transactions Bitcoin Laundry is a Bitcoin mixing service that provides privacy by using the ‘Bitcoin Mixer 2.0’ algorithm to shuffle bitcoins. Unlike other similar tumbling services that mix your coins with the coins of other users, this platform mixes your crypto with the crypto bought by them directly from the cryptocurrency stock exchanges. Bitcoin Laundry verifies the newly purchased coins with a scoring system with the help of innovative algorithms and outfoxes such technologies as blockchain volume analysis, cluster analysis, taint analysis, etc. It means that you will receive your BTC back split into random parts, and even at the different addresses if needed. Consequently, your privacy is protected as there is no connection to you. And it takes up to 6 hours to complete your request. Another privacy feature of this mixer service is that it does not require registration and it does not store logs. All the transactions are digitally signed with letters of guarantee that you can check on the website at any moment. They also provide 24/7 technical support. MixTum.io will charge you a 5% Fee from your transaction as well as a network fee of 0.00015 BTC. The platform provides two versions – for Clearnet and Tor browsers.Bitcoin Laundry is another one that requires consideration. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 4–5%. It supports multiple addresses of 2 or custom options and requires confirmation. No registration is required and it does not offer a referral program. Letter of guarantee is offered.Bitcoin Laundry is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Bitcoin Laundry has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Bitcoin Laundry customers. Finally, they also have a no log policy. Pros: It offers flexible transaction fees and a low minimum transaction limitUser-controlled time delays 3. Mixero – Excellent customer support The principle of operation of the resource is that Mixero sends coins of all users to a single account, mixes them, and then distributes coins to users. You get the same amount (minus commission) of already cleared bitcoins, including several from different parts of the blockchain. Which makes it almost impossible to analyze it. The mixer also sends you a letter of guarantee. This letter of guarantee is a confirmation of the obligations of BitMix biz and that the service has generated an address for the user to send. This email is always signed from the main bitcoin account Mixero (publicly available at BitMix biz). The service also uses a unique code of 12 characters, after that, this user will never receive exactly his own coins back. Save this code it will be needed for the affiliate program. BitMix biz includes an affiliate program and pays users when they bring other users to the platform. You will receive a fee for every transaction you refer to. BitMix biz’s robust privacy policy is backed by several points: No registration and identity verification required. Transaction history is deleted after 72 hours. The randomization function makes the analysis of the protocol more difficult. Tor browser support.Mixero is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Mixero has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Mixing Bitcoins is made simpler with Mixero. A mixer available both on the Clearnet and the Tor network. Offers complete control over the time-delays and fund-distribution. Charges a static fee of 0.3%. Maximum number of output addresses allowed is 10. Each address is charged an additional 0.0001BTC. Largest possible mix is 100 BTC, while smallest accepted deposit is 0.002 BTC. No registration required. Has a No Logs Policy, retains logs for 7-days by default. Although users can delete logs anytime before the 7-day period manually. Does provide Certificate of Origin. Also has an “Instant Dispatch” feature of delivering coins without any delay.Mixero supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee. Pros: Uses stealth pools to anonymize transactions Doesn’t require registration 4. Coin Mixer – Fast payouts Coin Mixer is a simple service that will increase your privacy while using and transacting Litecoin. Every single person have its right for a personal privacy even when transacting, trading or donating Litecoin. Due to litecoin blockchain features you are not completely anonymous while using LTC and here comes Litecoin Mixing Service to help you cut all ties between your old and fresh mixed LTC coins. Using LTC mixer makes almost impossible third-parties to trace your new Litecoin Address and find out how wealthy you are.Based on the experience of many users on the Internet, Coin Mixer is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address.Bitcoin Mixer as the name suggests is another mixer, which lets us mix Coin Mixer. It’s an onion-only service, and the lack of a clearnet version increases anonymity. Offers quite a bit of control to the users regarding percentage distribution and time-delays. Percentage distribution can be specified manually, while time-delays can only be “selected” from the provided options. Minimum possible delay is 1hour, maximum being 24 Hours, with multiple choices in between. Although “instant” payouts without any delay are possible as well. A total of 5 output addresses can be specified for each mix. The fee isn’t user-controlled, and is set at 1% of the mix. Each additional address costs an additional 0.000001 BTC. They do not store any logs whatsoever. The minimum deposit requirement is 0.0002 BTC, smaller deposits are considered donations and aren’t refunded.This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Coin Mixer customers. Finally, they also have a no log policy. Pros: Fast payouts It has a positive reputation among the Bitcoin community 5. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Bitcoin Mixer mixer makes almost impossible to trace your new Ethereum Address..Bitcoin Mixer is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Bitcoin Mixer It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.In the past, Bitcoin Mixer was one of the most popular Bitcoin mixers available in the cryptocurrency world. The first of its kind, this bitcoin mixer was shut down temporarily before returning to limited service. Nowadays, Bitcoin Mixer is primarily used to facilitate anonymous individual transactions.Bitcoin Mixer supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee. Pros: Available in Tor Allows extra payout addresses
Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Mixer Money has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only. Yomix : It offers flexible transaction fees and a low minimum transaction limit Coinmize : Zero-log policy Bitcoin Laundry : Uses stealth pools to anonymize transactions Coin Mixer : Fast payouts Mixero : Excellent customer support 1. Yomix – It offers flexible transaction fees and a low minimum transaction limitWhat marks Yomix out from the crowd is the fact that this crypto mixer is able to process transactions for Bitcoin and Litecoin. There is a minimum deposit requirement for both Bitcoin and Litecoin. The site is able to support a maximum of 5 multiple addresses with confirmation required for all addresses. No site registration is required and there is a referral program in place. Additionally, Yomix can provide clients with a letter of guarantee.Yomix is another one that requires consideration. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 4–5%. It supports multiple addresses of 2 or custom options and requires confirmation. No registration is required and it does not offer a referral program. Letter of guarantee is offered.Another trustworthy mixer is Yomix which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Yomix has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only. Pros: Zero-log policy Provides user-controlled time delays 2. Coinmize – Zero-log policy Coinmize supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee.How it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Coinmize io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor.Coinmize is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided.Coinmize runs on the Darknet and is one of the most popular Bitcoin toggle switches. This dark service uses new technology, it doesn’t just clean up your coins, you get brand new coins that have never been on the dark web. The cleaning process can take no more than 4 hours. To carry out cleaning on Helix in the basic version of Grams, you need to register, in the versions of Helix Light and Helix Market this is not necessary. If you still decide to use the Grams version, you will have to pay an entrance fee of 0.01 BTC. Helix has an additional feature (Auto-Helix) that allows you to specify which addresses your coins will be mixed with when they are credited to your account. Helix also enforces a “no log” policy, all logs are deleted automatically after 7 days or by the user immediately after completion of the output. Helix has a third party server not connected to Grams. A number of Bitcoin client programs that he uses are located on a completely separate server from Helix and Grams. Even if Grams is attacked or compromised, Helix will not be affected. Pros: Uses stealth pools to anonymize transactions Has impressive time delays 3. Bitcoin Laundry – Uses stealth pools to anonymize transactions Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Bitcoin Laundry has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only.Bitcoin Laundry is a simple service that will increase your privacy while using and transacting Litecoin. Every single person have its right for a personal privacy even when transacting, trading or donating Litecoin. Due to litecoin blockchain features you are not completely anonymous while using LTC and here comes Litecoin Mixing Service to help you cut all ties between your old and fresh mixed LTC coins. Using LTC mixer makes almost impossible third-parties to trace your new Litecoin Address and find out how wealthy you are.Straight off, Bitcoin Laundry is the only Bitcoin Tumbler we’ve ever crossed paths with which offers a “Free trial”! The free trial obviously doesn’t mean they’ll just send you free money; rather no fee or commission is charged for this free trial although it’s limited to, and is exclusive for 0.0001BTC tumbling only. Their process of acquiring the clean coins is quite unique, obtained from various stock exchanges such as DigiFinex, Cryptonex, Binance and so on; ensuring cleaner coins than some other questionable sources pertaining to their claimed check using a proprietary algorithm. In the background, a user’s money is first mixed in their pre-mixer with other coins; then sent to the stock exchanges for further mixing with other traders’ coins and then summoned back to be sent back to the users. The major flaw with the tumbler however is its lack of user-control, users have absolutely no control over the time-delays meaning you can’t specify the duration gap between the outputs rather it’s randomized between 1-6 hours. Distribution-control too can’t be controlled and the mixer sends randomized outputs to the addresses. The fee can’t be controlled by the users either and is again randomly set between 4-5%+ 0.00015 BTC network fee, truth be told it’s one of the highest tumbler fee we’ve ever seen. The minimum deposit limit is 0.0001 BTC and the maximum being 50BTC/ transaction.Bitcoin Laundry is a Bitcoin mixer that processes Bitcoin and Bitcoin Cash transactions. The site offers a referral program for new users and supports multiple recipient addresses. Transaction fees start at 0.5% plus an extra 0.0001 BTC for each extra address added. Pros: Proven track recordExtensive FAQ section 4. Coin Mixer – Fast payouts Coin Mixer has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Coin Mixer also accepts Bitcoins with a no log policy.The principle of operation of the resource is that Coin Mixer sends coins of all users to a single account, mixes them, and then distributes coins to users. You get the same amount (minus commission) of already cleared bitcoins, including several from different parts of the blockchain. Which makes it almost impossible to analyze it. The mixer also sends you a letter of guarantee. This letter of guarantee is a confirmation of the obligations of BitMix biz and that the service has generated an address for the user to send. This email is always signed from the main bitcoin account Coin Mixer (publicly available at BitMix biz). The service also uses a unique code of 12 characters, after that, this user will never receive exactly his own coins back. Save this code it will be needed for the affiliate program. BitMix biz includes an affiliate program and pays users when they bring other users to the platform. You will receive a fee for every transaction you refer to. BitMix biz’s robust privacy policy is backed by several points: No registration and identity verification required. Transaction history is deleted after 72 hours. The randomization function makes the analysis of the protocol more difficult. Tor browser support.In the past, Coin Mixer was one of the most popular Bitcoin mixers available in the cryptocurrency world. The first of its kind, this bitcoin mixer was shut down temporarily before returning to limited service. Nowadays, Coin Mixer is primarily used to facilitate anonymous individual transactions.Straight off, Coin Mixer is the only Bitcoin Tumbler we’ve ever crossed paths with which offers a “Free trial”! The free trial obviously doesn’t mean they’ll just send you free money; rather no fee or commission is charged for this free trial although it’s limited to, and is exclusive for 0.0001BTC tumbling only. Their process of acquiring the clean coins is quite unique, obtained from various stock exchanges such as DigiFinex, Cryptonex, Binance and so on; ensuring cleaner coins than some other questionable sources pertaining to their claimed check using a proprietary algorithm. In the background, a user’s money is first mixed in their pre-mixer with other coins; then sent to the stock exchanges for further mixing with other traders’ coins and then summoned back to be sent back to the users. The major flaw with the tumbler however is its lack of user-control, users have absolutely no control over the time-delays meaning you can’t specify the duration gap between the outputs rather it’s randomized between 1-6 hours. Distribution-control too can’t be controlled and the mixer sends randomized outputs to the addresses. The fee can’t be controlled by the users either and is again randomly set between 4-5%+ 0.00015 BTC network fee, truth be told it’s one of the highest tumbler fee we’ve ever seen. The minimum deposit limit is 0.0001 BTC and the maximum being 50BTC/ transaction. Pros: It offers flexible transaction fees and a low minimum transaction limitIt offers flexible transaction fees and a low minimum transaction limit 5. Mixero – Excellent customer support Mixero has a simple interface, it is easy to use and simple. Time-delay option can be set up to 24 hours. With regard to the fee, there is an additional fee of 0.0005 % per output address. As one of the few, this cryptocurrency tumbler provides a user with a special mixing code which guarantees that fresh crypto coins are not blended with previous deposits. Additional URL Blender is also here to guarantee that users can get to the tumbler, even if the main link is not working.Mixero has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Mixero also accepts Bitcoins with a no log policy.Mixero is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Mixero mixer makes almost impossible to trace your new Ethereum Address..Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Mixero has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only. Pros: 24/7 customer support No-logs polici
As well as others, Yomix has both a clear-web CryptoMixer. This mixing service is notable for accommodating extremely large-volume transactions. After public verification of their reserve of 2000 BTC there is no doubt that users can trust this mixing service and their cryprocurrencies will not be taken. The number of needed confirmations differs depending on the deposited amount, e.g. for depositing less that 25 BTC there is only 1 confirmation needed, in case of sending more than 1000 BTC a user needs to gather 5 confirmations. To use this platform, a Yomix code needs to be created. A user should note it, so it is easy to use it next time. After entering a CryptoMixer code, users need to provide the output address or several of them and then set a time-delay feature. A delay time is determined automatically and a user can modify it if needed. A service fee can be also selected from the table depending on the sent sum. Each transaction requires additional fee of 0.0005 BTC. Also, a calculator on the main page helps every user to see the amount of crypto money sent and got back after mixing. Yomix : It offers flexible transaction fees and a low minimum transaction limit Coin Mixer : Fast payouts Mixero : Excellent customer support Coinmize : Zero-log policy Bitcoin Laundry : Uses stealth pools to anonymize transactions 1. Yomix – It offers flexible transaction fees and a low minimum transaction limitAnother coin scrambler Mixtum offers you a so-called free trial period what means that there are no service or transaction fee charged. The process of getting renewed coins is also quite unique, as the tumbler requires a request to be sent over Tor or Clearnet and renewed coins are acquired from stock exchanges.Yomix is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Yomix It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Yomix is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Yomix has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Another trustworthy mixer is Yomix which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable. Pros: Fast payouts No-logs polici 2. Coin Mixer – Fast payouts This Coin Mixer also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee.Coin Mixer provides all the anonymity and protection that comes standard with a Bitcoin mixer, as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal, the coins you receive back are completely separated from your previous history on the blockchain, so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5% of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Coin Mixer has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link, you receive 50% of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix, the more you save.Another solid Bitcoin Tumbler option, Coin Mixer requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Coin Mixer does offer users with a letter of guarantee for their peace of mind.Coin Mixer supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 0.5–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program. Letter of guarantee is provided. Pros: It offers flexible transaction fees and a low minimum transaction limitExtensive FAQ section 3. Mixero – Excellent customer support This Mixero also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee.Mixero offers a good number of features and has a no logs policy. To get started, you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus, Mixero supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However, the site does not offer a referral program.Mixero makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Mixero charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin.Mixero supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 0.5–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program. Letter of guarantee is provided. Pros: It offers flexible transaction fees and a low minimum transaction limitZero-log policy 4. Coinmize – Zero-log policy It is a simple service with a high level of anonymity. The Coinmize mixing process is very simple and only takes a couple of minutes. You need to select one of the three supported cryptocurrencies (Bitcoin, Litecoin, Bitcoin Cash), enter the withdrawal address, set the transaction delay for any time up to 72 hours, send the coins to the specified address and wait for their delivery to the destination. This site is unlike the other three mixing pools. You can mix user’s coins: with incoming coins of other customers, private reserves of the service and investor coins. The service does not require registration. The mixing commission is not large and is taken from the mining commission, which is very convenient. The referral program at SmartMixer is one of the most profitable, during the first mixing operation you receive a smart code that is required to receive a discount on the commission, this discount can reach – 70%. After each transaction, the user receives a letter of guarantee. All data about it is deleted after a day, while maintaining the complete anonymity of the client.How it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Coinmize io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor.Coinmize is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.Coinmize bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers. Pros: It has a positive reputation among the Bitcoin communityIt offers flexible transaction fees and a low minimum transaction limit 5. Bitcoin Laundry – Uses stealth pools to anonymize transactions One absolutely unique crypto mixing service is Bitcoin Laundry because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.This is by far the most unique Bitcoin Laundry I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC.Bitcoin Laundry has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Bitcoin Laundry also accepts Bitcoins with a no log policy.Mixing Bitcoins is made simpler with Bitcoin Laundry. A mixer available both on the Clearnet and the Tor network. Offers complete control over the time-delays and fund-distribution. Charges a static fee of 0.3%. Maximum number of output addresses allowed is 10. Each address is charged an additional 0.0001BTC. Largest possible mix is 100 BTC, while smallest accepted deposit is 0.002 BTC. No registration required. Has a No Logs Policy, retains logs for 7-days by default. Although users can delete logs anytime before the 7-day period manually. Does provide Certificate of Origin. Also has an “Instant Dispatch” feature of delivering coins without any delay. Pros: Customizable mixing settings for better anonymityIt has a positive reputation among the Bitcoin community
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Kate Winslet had a surprising ‘Titanic’ reunion while producing her latest film ‘Lee’
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Kate Winslet is sharing an anecdote about a “wonderful” encounter she recently had with someone from her star-making blockbuster film “Titanic.”
The Oscar winner was a guest on “The Graham Norton Show” this week, where she discussed her new film “Lee,” in which she plays the fashion model-turned-war photographer Lee Miller from the World War II era.
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Winslet recounted that while she had previously executive produced a number of her projects, “Lee” was the first movie where she served as a full-on producer. That required her involvement from “beginning to end,” including when the film was scored in post-production.
She explained to Norton that when she attended the recording of the film’s score in London, while looking at the 120-piece orchestra, she saw someone who looked mighty familiar to her.
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At one point, other musicians in the orchestra pointed to him while mouthing, “It’s him!” to her, and it continued to nag at Winslet, prompting her to wonder, “Am I related to this person? Who is this person?”
Finally, at the end of the day, the “Reader” star went in to where the orchestra was to meet the mystery violinist, and she was delighted to realize he was one of the violinists who played on the ill-fated Titanic ocean liner as it sank in James Cameron’s classic 1997 film.
“It was that guy!” Winslet exclaimed this week, later adding, “it was just wonderful” to see him again.
“We had so many moments like that in the film, where people I’ve either worked with before, or really known for a long time, kind of grown up in the industry with, they just showed up for me, and it was incredible.”
“Lee” released in theaters in late September, and is available to rent or buy on AppleTV+ or Amazon Prime.
Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
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Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
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The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.
Protests highlight battle over Georgia’s future. Here’s why it matters.
Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.
As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin’s actions in neighboring Russia, its former imperial ruler.
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Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
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Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
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The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.
Protests highlight battle over Georgia’s future. Here’s why it matters.
Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.
As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin’s actions in neighboring Russia, its former imperial ruler.
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Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
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Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
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The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.
Protests highlight battle over Georgia’s future. Here’s why it matters.
Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.
As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin’s actions in neighboring Russia, its former imperial ruler.
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Look of the Week: Naomi Watts is twinning with her canine co-star
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What’s white and black and red all over? Naomi Watts and her 145lb co-star, Bing, a Great Dane, taking a dog walk on the crimson carpet for the New York premiere of “The Friend.”
Directed by Scott Mcgehee and adapted from Sigrid Nunez’s 2018 novel of the same name, the film — set to release in US theaters on March 28 and in the UK on April 25 — follows a solitary writer and teacher named Iris whose life is upended after a close friend bequeaths his giant pet dog to her following his death.
In front of the cameras Monday evening, the “Mulholland Drive” actor and Bing looked like they were cut from the same cloth — both in temperament and in their matching black polka dots. Watts was dressed in a white gown with fur-tufted spots that bore a striking resemblance to Bing’s own coat, but the Cruella de Vil comparisons ended there. Instead, Watts and Bing were captured in the throes of lots of paw-shakes, puppy kisses and head scratches.
The dress that Watts wore, titled the “Domino” and designed by Jacquemus, debuted during the Spring-Summer 2025 Paris couture shows in January. The look was both elegant and offbeat, with a high-cowl neck and open-back, asymmetrical waistline that mimicked a French tuck. It was styled with a skirt that sprouted furry black polka dots, which close up were unnervingly reminiscent of body hair. But from afar they gave the impression of soft-edged dabs of watercolor bleeding downstream.
The look was styled by Jeanann Williams, who has also been working with “The White Lotus” star Leslie Bibb. Williams’ decision to coordinate Watts with Bing was a new take on method dressing — the thematic styling trend that has dominated celebrity red carpets since Greta Gerwig’s “Barbie” in 2023. Since then, the sartorial trope, which connects actors to their on-screen characters through clothes, has become somewhat tired — with some observers claiming that the 7-month-long “Wicked” press tour, in which Cynthia Erivo and Ariana Grande became prisoners to the colors green and pink, was peak saturation.
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Проверка пропусков на МКАД: как найти и проверить пропуск для грузовиков и автомобилей
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Если вам нужно проверить пропуск на МКАД, важно знать, что процесс может быть достаточно простым, если следовать установленным правилам и использовать правильные способы проверки. В современных условиях большинство предприятий и водителей используют онлайн-сервисы для проверки пропуска на МКАД по номеру машины или по номеру автомобиля, что значительно ускоряет процесс и позволяет получить необходимую информацию мгновенно.
Почему важно проверять пропуск в Москве для грузовиков
Особенно актуально это для владельцев грузовых транспортных средств, поскольку пропуск в Москву для грузовиков проверить или проверить пропуск в Москву для грузовиков по номеру автомобиля на портале государственных услуг или через специализированные системы. Это помогает избежать задержек и штрафных санкций при проезде по МКАД и въезде в столичный регион.
Как проверить пропуск на МКАД по номеру автомобиля
Для проверки пропуска на МКД по номеру машины существует несколько простых способов:
Обратиться к онлайн-сервисам, предоставляющим информацию по базе данных ГИБДД.
Использовать официальный сайт МВД или порталы городских властей Москвы.
Ввести номер автомобиля в специальную форму для проверки пропуска на МКАД и получить актуальную информацию о статусе пропуска.
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Чтобы проверить пропуск в Москве для грузовиков по номеру автомобиля, достаточно воспользоваться онлайн-порталами или приложениями, предоставляющими услуги по проверке пропусков. Такой подход помогает оперативно убедиться, есть ли у вашего грузового транспорта действующий пропуск и всё ли в порядке для въезда в город.
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Если необходимо проверить пропуск на МКД по номеру автомобиля, рекомендуется:
Перейти на официальный сайт или специализированный сервис.
Ввести актуальный номер автомобиля.
Получить подтверждение или информацию о необходимости оформления нового пропуска.
Что делать при отсутствии пропуска или его истечении
Если пропуск проверить и выяснилось, что он отсутствует или истёк срок действия, необходимо оформить новый или продлить существующий. В большинстве случаев это делается через онлайн-сервисы, что значительно ускоряет процесс и позволяет избежать возможных штрафов.
Так называемое уголовное дело «Лайф-из-Гуд» – «Гермес» – «Бест Вей» продолжает свою кровавую жатву – в конце марта умер от рака, быстро спрогрессировавшего из-за постоянного стресса, председатель Совета кооператива «Бест Вей», депутат Государственной думы VII созыва Сергей Иванович Крючек. Полтора года назад умерла жена Сергея Крючека – сердце не выдержало после обысков у них дома и допросов мужа. Суд ни к чему не ведет Следствие действовало максимально жестко. От обысков с пристрастием в 2023 году пострадали сотни пайщиков кооператива по всей России, на скамье подсудимых оказались ни в чем неповинные технические сотрудники – помощник руководителя, один из бухгалтеров, менеджер сайта и конференций, несколько индивидуальных предпринимателей, а также 83-летний отец основателя кооператива «Бест Вей» и бывшего руководителя компании «Лайф-из-гуд» Романа Василенко – пенсионер Виктор Иванович Василенко. Один из допрашивавшихся – Шамиль Фахруллин, умер после допроса от сердечного приступа, в критическом состоянии после 12-часового допроса была Зоя Семенова, которая опровергла в суде свои показания, данные следствию (таких опровергших – десятки). Мама Романа Василенко Лариса Александровна Василенко столкнулась с настоящими пытками – явившись к ней в пять утра, оперативники заставили ее переодеваться при них, раздевшись догола, а в следственном управлении ее на несколько часов посадили на стул со сломанной ножкой и не давали пить. Она потеряла сознание, и только после этого ей удалось выйти из следственного управления. Случаев издевательств и пыток множество. При этом в суде, который идет с конца февраля 2024 года, дело откровенно разваливается – у признанных потерпевшими и свидетелей нет никаких доказательств своих утверждений, они в ходе перекрестных допросов один за другим попадаются на лжи. На последние суды приходят все меньше и меньше свидетелей обвинения – под разными предлогами они отказываются, чтобы не поддерживать лживую версию следствия. Кооператив без вины виноватых Сергей Крючек возглавил крупнейший в России кооператив – 20 тыс. пайщиков во всех регионах страны – весной 2022 года, в период острого кризиса, после только что прошедшего первого обыска в офисе кооператива, в ходе которого были изъяты вся документация, базы данных, серверы, даже личные вещи и трудовые книжки сотрудников (и ничего до сих пор не возвращено: все учетные записи пришлось восстанавливать с нуля). Он и сам стал жертвой обысков в своем подмосковном доме – в ходе которых была изъята и до сих пор не возвращена коллекция наград. Кооператив оказался «в уголовном деле» по странному стечению обстоятельств – он был объявлен следствием организацией, аффилированной с иностранной инвестиционной компанией «Гермес», а значит, призванной ответить по ее обязательствам – хотя кооператив никак не был связан с «Гермесом» ни организационно, ни финансово: имел только общую систему продаж продуктов через маркетинговую фирму «Лайф-из-Гуд». У «Гермеса» возникли проблемы с выплатами российским клиентам после взлома российского сегмента платежной системы системным администратором Евгением Набойченко – система в феврале 2022 года перестала работать, и появилась картинка с предложением обращаться в правоохранительные органы. Только выплаты прекратились не до действий Набойченко, а после них. Параллельно возникла ситуация со СВО и санкциями Запада, крайне затруднившая трансграничные финансовые операции. Но кооператив «Бест Вей» никаких выплат не прекращал, он зарегистрирован в Санкт-Петербурге, все его активы находятся в России. И даже если учесть требования к нему со стороны лиц, признанных потерпевшими по уголовному делу, то нет никаких причин для блокирования работы кооператива: совокупный ущерб в обвинительном заключении – 282 млн рублей, притом что на счетах кооператива – более 4 млрд рублей. Эта сумма постоянно увеличивается, и еще 600 млн – дебиторская задолженность пайщиков кооперативу на сегодняшний день. 282 млн рублей могли быть заблокированы на счете кооператива, на котором аккумулируются средства из членских взносов, предназначенные для развития, – не было никаких причин блокировать всю деятельность кооператива! Тем не менее это длительное время происходило. Страхи охранителей Что стоит за преследованиями фирмы «Лайф-из-Гуд», успешно работавшей с 2014 до начала 2022 года; компании «Гермес», которая весь этот же период выполняла свои обязательства; кооператива «Бест Вей», к которому вообще нет никаких претензий, кроме как со стороны тех, кого следствие убедило, что раз кооператив незаконный, они смогут взыскать членские взносы и еще со стороны людей, которым кооператив, заботясь о ликвидности, не дал купить объект недвижимости с перепланировкой? Что стоит за поддержкой властью репрессий против кооператива? Прежде всег, люди, которые пытаются получить контроль над миллиардными активами кооператива и других организаций, а также примкнувшие к ним силовики. Но похоже на то, что власть очень обеспокоил политический потенциал, стоящий за кооперативом, – все эти многотысячные собрания пайщиков на стадионах. Собрания людей, которым ничего не надо от государства – они готовы сами, вскладчину, решать свои жилищные и иные проблемы. 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Дело Лайф-из-Гуд — Гермес — Бест Вей: Договор несложен для потребителя, все четко расписано 16 и 17 апреля состоялись еженедельные заседания Приморского районного суда, рассматривающего резонансное дело “Лайф-из-Гуд” — “Гермес” — “Бест Вей”.Суд идет с конца февраля 2024 года, в заседаниях пока выступают граждане, представленные стороной обвинения: это 210 признанных потерпевшими, 115 свидетелей, приглашенных обвинением. Допросы лиц, представленных стороной обвинения, постепенно близятся к завершению, через некоторое время начнется допрос граждан, представленных стороной защиты. Для ускорения процесса заседания проводятся два раза в неделю. 16 и 17 апреля, как и неделю, и две недели назад, на заседании суда выступали признанные потерпевшими. Адвокаты считают, что, как и в звучавших ранее выступлениях, доказательств неисполнения обязательств компанией “Гермес” не было представлено. На предыдущих заседаниях состоялся также допрос потерпевшей Липатовой — одного из относительно немногих потерпевших, кто предъявляет претензии к деятельности кооператива “Бест Вей”. Липатова сообщила, что, проживая в квартире кооператива “Бест Вей”, не платит за нее, так как следователь ей сказал не платить незаконной организации, при этом из квартиры не съезжает, потому что ей негде жить, на что получила ответ рассматривающей дело судьи Екатерины Богдановой: “Кооператив работает, платить надо”. На одном из недавних заседаний состоялось выступление приглашенного следствием эксперта, анализировавшего документы компании “Гермес”, — доктора юридических наук, доцента СПбГУ Ольги Макаровой. Макарова пришла к выводу, что предмет деятельности компании — онлайн-обучение инвестиционной деятельности, а не инвестиции. Компания оказывала клиентам образовательные и консультационные услуги онлайн, продвигала образовательные услуги. Она, согласно договорам, учила клиентов, как вкладывать средства. И средства граждан вносились за оказание консультационных услуг. “Правовая природа договоров — возмездное оказание услуг”, — подчеркнула она. При этом есть некоторые пункты договора, которые выходят за его пределы: это пункты о комиссионных, членских взносах и прибыли. Так как компания иностранная, вероятно, есть законодательство той страны, в которой она зарегистрирована, которое предусматривает такие возможности. Возможно, были какие-то партнерские договоры, но эксперту они не были представлены. “По договорам же, которые представлены, исполнитель говорит, что предлагает стратегию и вы можете вложиться туда-то, туда-то, но клиент самостоятельно это делает. Предполагается, что он обучил этого клиента — и давай теперь инвестируй сам. Если клиент попросит, то исполнитель может объяснить и другие юридические действия по управлению активами или иные юридические действия, может быть дополнительный договор по его запросу — но я не знаю, были ли такие договоры”, — говорит Макарова. Вопрос процента нигде не указан, исполнитель не гарантирует получение прибыли клиентом. Исполнитель не берет на себя функцию управления активами — он обучает, и отвечать он может только за некачественное обучение. Договоры в электронном виде — это законно, оспорить условия в договоре возможно: “Не скажу, что он сложен для потребителя, все четко расписано”. Арест со счетов кооператива частично снят, идут выплаты пайщикам, принявшим решение выйти из кооператива (из почти 20 тыс. пайщиков на 2022 год это примерно 2500 пайщиков), руководство и адвокаты кооператива регулярно отчитываются о выплатах перед судом. Адвокаты отмечают, что в последние месяцы проявляется активность одной из групп в телеграме, которая даже стала представляться от имени кооператива, создала “альтернативную” электронную почту кооператива. Адвокаты, совет и правление кооператива рекомендуют пайщикам по всем вопросам обращаться на официальный сайт, в официальный телеграм-канал и официальный чат для пайщиков кооператива.
An ancient ‘terror crocodile’ became a dinosaur-eating giant. Scientists say they now know why
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A massive, extinct reptile that once snacked on dinosaurs had a broad snout like an alligator’s, but it owed its success to a trait that modern alligators lack: tolerance for salt water.
Deinosuchus was one of the largest crocodilians that ever lived, with a body nearly as long as a bus and teeth the size of bananas. From about 82 million to 75 million years ago, the top predator swam in rivers and estuaries of North America. The skull was wide and long, tipped with a bulbous lump that was unlike any skull structure seen in other crocodilians. Toothmarks on Cretaceous bones hint that Deinosuchus hunted or scavenged dinosaurs.
Despite its scientific name, which translates as “terror crocodile,” Deinosuchus has commonly been called a “greater alligator,” and prior assessments of its evolutionary relationships grouped it with alligators and their ancient relatives. However, a new analysis of fossils, along with DNA from living crocodilians such as alligators and crocodiles, suggests Deinosuchus belongs on a different part of the crocodilian family tree.
Unlike alligatoroids, Deinosuchus retained the salt glands of ancestral crocodilians, enabling it to tolerate salt water, scientists reported Wednesday in the journal Communications Biology. Modern crocodiles have these glands, which collect and release excess sodium chloride.
Salt tolerance would have helped Deinosuchus navigate the Western Interior Seaway that once divided North America, during a greenhouse phase marked by global sea level rise. Deinosuchus could then have spread across the continent to inhabit coastal marshes on both sides of the ancient inland sea, and along North America’s Atlantic coast.
The new study’s revised family tree for crocodilians offers fresh insights into climate resilience in the group, and hints at how some species adapted to environmental cooling while others went extinct.
With salt glands allowing Deinosuchus to travel where its alligatoroid cousins couldn’t, the terror crocodile settled in habitats teeming with large prey. Deinosuchus evolved to become an enormous and widespread predator that dominated marshy ecosystems, where it fed on pretty much whatever it wanted.
“No one was safe in these wetlands when Deinosuchus was around,” said senior study author Dr. Marton Rabi, a lecturer in the Institute of Geosciences at the University of Tubingen in Germany. “We are talking about an absolutely monstrous animal,” Rabi told CNN. “Definitely around 8 meters (26 feet) or more total body length.”
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Unijoin is another simple yet trustworthy Bitcoin Tumbler service. And one of the primary differences it has compared to the other platforms on this list is that it can accommodate really “large volume transactions”. There is no maximum transaction limit as such, considering how their reserve is really huge and you’ll need to be a millionaire before you can run them out of funds. If any limit is breached, you are notified before you make the payment. The minimum transaction 0.001BTC, any amount lower than this is is considered a donation, like in the case of PriveCoin, and isn’t sent back to the customer. The minimum fee is 0.5%, with an additional 0.0005BTC for every deposited transaction. You can set a custom fee for added anonymity and they also provide a letter or guarantee like all the mentionable Bitcoin Tumblers out there. Yomix : It offers flexible transaction fees and a low minimum transaction limit Coinmize : Zero-log policy Mixero : Excellent customer support Coin Mixer : Fast payouts Bitcoin Laundry : Uses stealth pools to anonymize transactions 1. Yomix – It offers flexible transaction fees and a low minimum transaction limitGrams itself is a brand on the Darknet so I believe not much needs to be said about it. Grams Helix is one of its subsidiaries and is one of the most reputed and widely used Yomix services out there, it’s simple, modern, and definitely trustworthy. Grams supports only Bitcoins for now. It needs 2 confirmations before it cleans and sends you your coins. It obviously supports time-delay, but it’s automatically set to “2 hours” for some reasons. It also supports “Random transactions” for the deposit, the deposit address changes after each transaction and allows you to send more than 1 transactions to Grams Helix instead of sending in all your coins in a single go. The same is also supported for the “output addresses” (where you receive coins) and you can input as many as 5 different BTC addresses where your coins are sent after cleaning them. The coin-deposit address is valid for 8 hours, and any transaction not done within these 8 hours won’t be received by the platform.As well as others, Yomix has both a clear-web CryptoMixer. This mixing service is notable for accommodating extremely large-volume transactions. After public verification of their reserve of 2000 BTC there is no doubt that users can trust this mixing service and their cryprocurrencies will not be taken. The number of needed confirmations differs depending on the deposited amount, e.g. for depositing less that 25 BTC there is only 1 confirmation needed, in case of sending more than 1000 BTC a user needs to gather 5 confirmations. To use this platform, a Yomix code needs to be created. A user should note it, so it is easy to use it next time. After entering a CryptoMixer code, users need to provide the output address or several of them and then set a time-delay feature. A delay time is determined automatically and a user can modify it if needed. A service fee can be also selected from the table depending on the sent sum. Each transaction requires additional fee of 0.0005 BTC. Also, a calculator on the main page helps every user to see the amount of crypto money sent and got back after mixing.Yomix runs on the Darknet and is one of the most popular Bitcoin toggle switches. This dark service uses new technology, it doesn’t just clean up your coins, you get brand new coins that have never been on the dark web. The cleaning process can take no more than 4 hours. To carry out cleaning on Helix in the basic version of Grams, you need to register, in the versions of Helix Light and Helix Market this is not necessary. If you still decide to use the Grams version, you will have to pay an entrance fee of 0.01 BTC. Helix has an additional feature (Auto-Helix) that allows you to specify which addresses your coins will be mixed with when they are credited to your account. Helix also enforces a “no log” policy, all logs are deleted automatically after 7 days or by the user immediately after completion of the output. Helix has a third party server not connected to Grams. A number of Bitcoin client programs that he uses are located on a completely separate server from Helix and Grams. Even if Grams is attacked or compromised, Helix will not be affected.Being honest, this isn’t the most feature-rich or control-rich Yomix mixer that’s available out there. However, it still averages mixes over 700Bitcoin/day (claimed, not verified). The coins are claimed to be sourced from mining pools in the U.S, China and Europe. Obviously they do not keep any logs. Unfortunately, only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours, or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized, neither is it user-controlled. It’s set at a solid 0.1% for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations. Pros: No-logs policiExcellent customer support 2. Coinmize – Zero-log policy Coinmize runs on the Darknet and is one of the most popular Bitcoin toggle switches. This dark service uses new technology, it doesn’t just clean up your coins, you get brand new coins that have never been on the dark web. The cleaning process can take no more than 4 hours. To carry out cleaning on Helix in the basic version of Grams, you need to register, in the versions of Helix Light and Helix Market this is not necessary. If you still decide to use the Grams version, you will have to pay an entrance fee of 0.01 BTC. Helix has an additional feature (Auto-Helix) that allows you to specify which addresses your coins will be mixed with when they are credited to your account. Helix also enforces a “no log” policy, all logs are deleted automatically after 7 days or by the user immediately after completion of the output. Helix has a third party server not connected to Grams. A number of Bitcoin client programs that he uses are located on a completely separate server from Helix and Grams. Even if Grams is attacked or compromised, Helix will not be affected.This is by far the most unique Coinmize I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC.An interesting cryptocurrency tumbler is Coinmize. It supports bitcoin and Ethereum cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.2 BTC and the transaction fee is 2–5%. It does not support multiple addresses and requires 6 confirmations. No registration is required and it does not offer a referral program.Another coin scrambler Mixtum offers you a so-called free trial period what means that there are no service or transaction fee charged. The process of getting renewed coins is also quite unique, as the tumbler requires a request to be sent over Tor or Clearnet and renewed coins are acquired from stock exchanges. Pros: Available in Tor Provides user-controlled time delays 3. Mixero – Excellent customer support Mixero is one of the best Bitcoin Tumbler services, that I’m stating based on my personal experiences and the positive reviews of other users on the Internet. It works both as a Bitcoin Tumbler, as well as a swapper, meaning you can clean your coins, and receive them in a different cryptocurrency as well which further adds to their anonymity. As a Bitcoin Tumbler, they let you set a custom service fee, the higher this fee is, the better your coins are anonymized. There’s a time-delay option as well which let’s you add an extra layer of protection by delaying your transaction by up to 24 hours, so you receive your coins not instantly but at a later time set by you. As of now, it supports the following coins: Bitcoin Ethereum Bitcoin Cash Litecoin The minimum fee of mixing coins for Bitcoin is 0.8% + 0.0008BTC / forwarding address. Note that there is a minimum transaction limit of 0.01BTC/transaction, and anything below that limit is still accepted but considered “donations” and hence isn’t returned to the senders. As for confirmation, it needs 1 confirmation before it cleans your Bitcoins. And the time needed for the whole process is generally instant, except when you’ve manually specified a time-delay. Also, obviously there also is a “Guarantee certificate” which helps you resolve any future conflicts and issues. It also features a “no logs policy” like all the other Bitcoin Tumbler services on this list, and automatically deletes your order history and all the other data after 24 hours. Well, this is just one of the many available Bitcoin Tumbler services, so let’s head over to the other available options.Grams itself is a brand on the Darknet so I believe not much needs to be said about it. Grams Helix is one of its subsidiaries and is one of the most reputed and widely used Mixero services out there, it’s simple, modern, and definitely trustworthy. Grams supports only Bitcoins for now. It needs 2 confirmations before it cleans and sends you your coins. It obviously supports time-delay, but it’s automatically set to “2 hours” for some reasons. It also supports “Random transactions” for the deposit, the deposit address changes after each transaction and allows you to send more than 1 transactions to Grams Helix instead of sending in all your coins in a single go. The same is also supported for the “output addresses” (where you receive coins) and you can input as many as 5 different BTC addresses where your coins are sent after cleaning them. The coin-deposit address is valid for 8 hours, and any transaction not done within these 8 hours won’t be received by the platform.Mixero is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided.Mixero supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 0.5–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program. Letter of guarantee is provided. Pros: Provides user-controlled time delays Zero-log policy 4. Coin Mixer – Fast payouts Being one of the earliest crypto coin tumblers, Coin Mixer continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams.Mixing Bitcoins is made simpler with Coin Mixer. A mixer available both on the Clearnet and the Tor network. Offers complete control over the time-delays and fund-distribution. Charges a static fee of 0.3%. Maximum number of output addresses allowed is 10. Each address is charged an additional 0.0001BTC. Largest possible mix is 100 BTC, while smallest accepted deposit is 0.002 BTC. No registration required. Has a No Logs Policy, retains logs for 7-days by default. Although users can delete logs anytime before the 7-day period manually. Does provide Certificate of Origin. Also has an “Instant Dispatch” feature of delivering coins without any delay.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Coin Mixer does not offer a referral program.Coin Mixer makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Coin Mixer charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin. Pros: Offers a low minimum deposit of 0.002 BTC No logs 5. Bitcoin Laundry – Uses stealth pools to anonymize transactions Bitcoin Laundry currently only supports Bitcoin mixes, however, it has plans to bring in ETH mixes in the near future. It has been featured on Bitcoin.com/ News BTC/ Crypto News/ The Next Web etc. hence building a bit of trust. Very modern, advanced, user-controlled interface. Allows upto 5 output addresses. Obviously, doesn’t keep any logs whatsoever. The user-control is impressive. You get to control the fund-distribution, as well as the time-delay for each output address manually. Even the fee can be set manually. The cheapest allowed fee is 0.5% which is more than acceptable. The highest is set at 5%. Obviously the 0.25mBTC blockchain transaction fee is attached on top of the selected fee. It even has a “strength meter” which shows how strong your mix is, based on all the factors you’ve selected. No registration required whatsoever. And it does provide the mixing code to ensure all outputs are fresh and not linked to any of your previous deposits.If you’re looking for a mixer which neither keeps any logs, nor asks you to register; Bitcoin Laundry is an option you can peek at. It does offer registrations in case you’d want to keep things professional, organized and are a frequent mixer. It’s one of the very few mixers which offer “multiple deposit addresses” (upto 5); so you can break the deposit into multiple parts which add upto your total amount. Even offers 2-FA (via PGP) for account security. It also acts as a BTC aXMR a BTC convertor which further adds anonymity. The fee is randomized between a minimum 1% and a maximum 4%. Minimum Withdrawal and deposit limits are acceptable, currently 0.00045 BTC and 0.0018 BTC respectively. Upto 10 additional addresses supported for each output. Time-delays aren’t completely user-controlled, yet users get to specify the maximum delay they want for the total output. All outputs are processed before this timer is reached. Instant withdrawal too available.This particular Bitcoin Laundry supports Bitcoin cryptocurrency and does not bear any logs policy. It requires a minimum deposit of 0.01 BTC and the transaction fee is 1–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program.This Bitcoin Laundry also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee. Pros: It has a positive reputation among the Bitcoin communityZero-logs of your transactions
Guatemala has pledged a 40% increase in deportation flights carrying Guatemalans and migrants of other nationalities from the United States, President Bernardo Arevalo announced Wednesday during a press conference with US Secretary of State Marco Rubio.
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Guatemala has also agreed to create a task force for border control and protection along the country’s eastern borders. The force, composed of members of the National Police and army, will be tasked with fighting “all forms of transnational crime,” Arevalo said.
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Foreign nationals who arrive in Guatemala through deportation flights will be repatriated to their home countries, Arevalo said, adding that the US and Guatemala would continue to have talks on how the process would work and how the US would cooperate.
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Arevalo also said that Rubio has voiced his support for developing infrastructure projects in the Central American nation. He added that his government would send a delegation to Washington in the coming weeks to negotiate deals for economic investments in Guatemala – which he said would incentivize Guatemalans to stay in their home country and not migrate to the US.
Arevalo said Guatemala has not had any discussions about receiving criminals from the US as El Salvador’s president has offered. He also insisted his country has not reached a “safe third country” agreement with the United States, which would require migrants who pass through Guatemala to apply for asylum there rather than continuing to the US.
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Coinmize is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Coinmize mixer makes almost impossible to trace your new Ethereum Address.. Yomix : Fast payouts Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Bitcoin Laundry : Uses stealth pools to anonymize transactions Coinmize : Zero-log policy Mixero : Excellent customer support 1. Yomix – Fast payouts Yomix bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers.Yomix has a Bitcoin reserve of its own, consider it a chain of Bitcoins, when you send your BTC to Blender.io it sends your coins to the end of the chain and sends you fresh, new, unlinked coins from the beginning of the chain. Hence there’s no link between the coins going in, and the coins coming out. Hence the public ledger would only be able to track the coins going from your wallet to the address of Blender.io but no further. Blender.io doesn’t require you to signup, register, or provide any kind of detail except the “receiving address”! That’s the only thing it needs, there can’t be a better form of anonymity if you ask me. Since you provide no personal details, there’s no way your identity can be compromised. Nor can it be linked back to you, since Yomix doesn’t know who you are. Blender.io is one of the most accommodating tumblers in this sense as well, most other tumblers offer 3-4 sets of delays, Blender.io offers as many as 24, yes one for each hour. It also lets you add as many as 8 new addresses for each transaction (most other tumblers allow no more than 5 addresses).Bitcoin Blender isn’t as heavily decorated as Yomix, as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014, and offers two different kind of accounts: Quickmix: Requires no login, but offers lesser control Login enabled account: Requires you to login, provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL, and even though it has a clearnet URL, it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service, and supports only Bitcoin. As for the fee, it doesn’t have anything specific, and charges a random fee between 1-3%. This is done to keep our Bitcoins anonymous and more secure, rather than tagging them with a specific fee. Although there’s a special program, or incentive so to say, if amounts worth more than 10 BTC are deposited within a time-frame of 7 days, the fee is reduced by half! Obviously, there also is the time-delay feature, allowing us to delay the transaction by as much as 24 hours. As for security, it supports 2-factor authentication, facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses, which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally, there’s a no logs policy as well, and all the data including deposit addresses and support messages are deleted after 10 days.One of the most currency-rich mixers in the industry, letting us Mix not just Bitcoin but Litecoin, Bitcoin Cash and Ethereum (coming soon) is what Yomix is. Also flaunts probably the most colourful and easy to use Interfaces I’ve ever seen. Provides 100% Control to users regarding every aspect of the mix. As in, users control the exact amount of fee (to the 4th decimal point!), the exact time-delay (by the minute and not just hours) and also the Percentage distribution. It’s transparent and even has a “fee calculator” which displays the exact amount of funds a user would receive on each additional address, as well as the total service and the address-fee. Maximum 8 total output addresses allowed. The minimum service fee a user can pay is 1%, with the maximum being 5%. The additional address fee is 0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH for Bitcoin, Litecoin and Bitcoin Cash respectively. Has three fund-pools, and they all have funds from different sources in them which have different levels of anonymity. Does have a “No Logs Policy”. No registration required. Pros: Provides user-controlled time delays Uses stealth pools to anonymize transactions 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitThis particular Bitcoin Mixer supports Bitcoin cryptocurrency and does not bear any logs policy. It requires a minimum deposit of 0.01 BTC and the transaction fee is 1–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program.Bitcoin Mixer is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Bitcoin Mixer only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well.Bitcoin Mixer only supports Bitcoin transactions and requires customers to deposit a minimum of 0.001 BTC. Transaction fees range from 0.5 to 3% depending on the amount that is being transferred. This Bitcoin mixer supports multiple addresses and custom options (max of 10). Nonetheless, confirmation is required. Bitcoin Mixer does not have a referral program in place.Bitcoin Mixer is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Bitcoin Mixer has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion. Pros: Extensive FAQ section Zero-logs of your transactions 3. Bitcoin Laundry – Uses stealth pools to anonymize transactions The principle of operation of the resource is that Bitcoin Laundry sends coins of all users to a single account, mixes them, and then distributes coins to users. You get the same amount (minus commission) of already cleared bitcoins, including several from different parts of the blockchain. Which makes it almost impossible to analyze it. The mixer also sends you a letter of guarantee. This letter of guarantee is a confirmation of the obligations of BitMix biz and that the service has generated an address for the user to send. This email is always signed from the main bitcoin account Bitcoin Laundry (publicly available at BitMix biz). The service also uses a unique code of 12 characters, after that, this user will never receive exactly his own coins back. Save this code it will be needed for the affiliate program. BitMix biz includes an affiliate program and pays users when they bring other users to the platform. You will receive a fee for every transaction you refer to. BitMix biz’s robust privacy policy is backed by several points: No registration and identity verification required. Transaction history is deleted after 72 hours. The randomization function makes the analysis of the protocol more difficult. Tor browser support.Bitcoin Laundry is being listed at the #1 spot here, well that’s not without substance. The top reasons why I’m in love with this Bitcoin tumbler is because it’s fast, takes care of our anonymity and privacy, and has a very negligible fee. Smartmix bitcoin mixing service The payout is almost instant, all it needs is 2 confirmations for the dirty coins being sent in to be cleaned or tumbled. No account needs to be created to clean your coins either. They have advanced options which let you set “delayed payouts” which further increase your anonymity and make it hard to link the coins going inside to the coins coming out. There’s even an option to add up to 5 addresses, so your coins are broken down into 5 different parts and sent to the different addresses again adding another layer of anonymity. The minimum amount too is pretty low being just 0.001BTC while the maximum limit is 15.32BTC. It’s pocket-friendly as well, with the fee being just 0.5% per mix + 0.0001BTC/address, in fact, it probably is one of the lowest fee in the industry altogether. As for anonymity, they delete all logs related to your mix after 7 days which finally erases the last thread which could ever be linked back to you. So yes, enough reasons to list it at the #1 spot, don’t you agree?Bitcoin Laundry is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.Bitcoin Laundry has a Bitcoin reserve of its own, consider it a chain of Bitcoins, when you send your BTC to Blender.io it sends your coins to the end of the chain and sends you fresh, new, unlinked coins from the beginning of the chain. Hence there’s no link between the coins going in, and the coins coming out. Hence the public ledger would only be able to track the coins going from your wallet to the address of Blender.io but no further. Blender.io doesn’t require you to signup, register, or provide any kind of detail except the “receiving address”! That’s the only thing it needs, there can’t be a better form of anonymity if you ask me. Since you provide no personal details, there’s no way your identity can be compromised. Nor can it be linked back to you, since Bitcoin Laundry doesn’t know who you are. Blender.io is one of the most accommodating tumblers in this sense as well, most other tumblers offer 3-4 sets of delays, Blender.io offers as many as 24, yes one for each hour. It also lets you add as many as 8 new addresses for each transaction (most other tumblers allow no more than 5 addresses). Pros: Fast payouts Customizable mixing settings for better anonymity 4. Coinmize – Zero-log policy Coinmize bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers.Coinmize is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.One absolutely unique crypto mixing service is Coinmize because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Coinmize is a Bitcoin mixing service that provides privacy by using the ‘Bitcoin Mixer 2.0’ algorithm to shuffle bitcoins. Unlike other similar tumbling services that mix your coins with the coins of other users, this platform mixes your crypto with the crypto bought by them directly from the cryptocurrency stock exchanges. Coinmize verifies the newly purchased coins with a scoring system with the help of innovative algorithms and outfoxes such technologies as blockchain volume analysis, cluster analysis, taint analysis, etc. It means that you will receive your BTC back split into random parts, and even at the different addresses if needed. Consequently, your privacy is protected as there is no connection to you. And it takes up to 6 hours to complete your request. Another privacy feature of this mixer service is that it does not require registration and it does not store logs. All the transactions are digitally signed with letters of guarantee that you can check on the website at any moment. They also provide 24/7 technical support. MixTum.io will charge you a 5% Fee from your transaction as well as a network fee of 0.00015 BTC. The platform provides two versions – for Clearnet and Tor browsers. Pros: Proven track recordUser-controlled time delays 5. Mixero – Excellent customer support An interesting cryptocurrency tumbler is Mixero. It supports bitcoin and Ethereum cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.2 BTC and the transaction fee is 2–5%. It does not support multiple addresses and requires 6 confirmations. No registration is required and it does not offer a referral program.Mixero is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided.Bitcoin Mixer as the name suggests is another mixer, which lets us mix Mixero. It’s an onion-only service, and the lack of a clearnet version increases anonymity. Offers quite a bit of control to the users regarding percentage distribution and time-delays. Percentage distribution can be specified manually, while time-delays can only be “selected” from the provided options. Minimum possible delay is 1hour, maximum being 24 Hours, with multiple choices in between. Although “instant” payouts without any delay are possible as well. A total of 5 output addresses can be specified for each mix. The fee isn’t user-controlled, and is set at 1% of the mix. Each additional address costs an additional 0.000001 BTC. They do not store any logs whatsoever. The minimum deposit requirement is 0.0002 BTC, smaller deposits are considered donations and aren’t refunded.Mixero bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers. Pros: Allows extra payout addressesProvides user-controlled time delays
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Всё о строительстве домов из газобетона: проекты, цены и особенности
Строительство домов из газобетона становится всё более популярным благодаря своим преимуществам: энергоэффективности, экологичности и быстроте возведения. Ниже вы найдете подробную информацию о различных аспектах этого материала и услугах, связанных с его использованием.
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Почему выбирают газобетон для строительства дома?
Газобетон — это легкий ячеистый бетон, обладающий отличными теплоизоляционными свойствами, высокой прочностью и экологической безопасностью. Он идеально подходит для возведения как одноэтажных, так и двухэтажных домов, а также для реализации различных архитектурных проектов.
Виды домов из газобетона
Одноэтажные дома из газобетона
Проекты одноэтажных домов из газобетона — оптимальный выбор для тех, кто ценит комфорт и простоту.
Дом из газобетона под ключ — включает все этапы строительства и отделки.
Цена дома из газобетона под ключ в Москве и Московской области — зависит от площади, проекта и выбранных материалов.
Двухэтажные дома из газобетона
Проекты двухэтажных домов из газобетона — позволяют реализовать просторные жилые пространства.
Строительство домов из газобетона — быстрое и экономичное решение.
Строительство под ключ: этапы и особенности
Фундамент для дома из газобетона — ленточный фундамент является наиболее популярным и надежным.
Строительство из газобетона — включает возведение стен, утепление, отделочные работы.
Стоимость строительства дома из газобетона под ключ — зависит от площади, сложности проекта и региона.
Цены на строительство под ключ
В Москве и Московской области — от 25 000 до 45 000 руб. за м?.
В других регионах — цены могут быть ниже.
Почему стоит заказать строительство дома из газобетона под ключ?
Экономия времени и сил — все этапы от проектирования до отделки выполняются профессионалами.
Гарантия качества — использование проверенных технологий и материалов.
Возможность выбрать готовый проект или заказать индивидуальный дизайн.
Можно ли построить дом из газобетона своими руками?
Теоретически — да, при наличии строительных навыков и опыта. Однако для обеспечения надежности и соответствия строительных норм рекомендуется доверить работу профессионалам.
Грузоперевозки: Надежное решение для бизнеса и частных клиентов
Грузоперевозки — это важная составляющая современной логистики, обеспечивающая доставку товаров и грузов по Москве, России и за её пределами. В условиях динамичного рынка и растущих требований к скорости и безопасности перевозок, транспортные компании предлагают широкий спектр услуг, адаптированных под любые нужды клиентов.
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Грузоперевозки по Москве и области
Особое значение имеет грузоперевозки по Москве и Московской области. Здесь востребованы как небольшие перевозки, так и крупные, например, перевозка станков или негабаритных грузов. Для этого используют различные виды транспорта, включая трал — низкорамный трал, предназначенный для перевозки спецтехники и крупногабаритных грузов. Трал — это надежное решение для транспортировки тяжелых и габаритных грузов, таких как трансформаторы или строительная техника.
Междугородние грузоперевозки по России
Грузоперевозки по России требуют особого подхода, поскольку страна обладает огромной территорией и разнообразными климатическими условиями. Транспортные компании предлагают услуги по перевозке грузов на любые расстояния, включая междугородние перевозки и доставку грузов из Москвы по всей России. Особенно популярны услуги по перевозке грузов до 20 тонн, что идеально подходит для малого и среднего бизнеса.
Виды грузовых перевозок и транспортные средства
Для различных типов грузов используются разные виды транспорта:
Автомобильные грузоперевозки — наиболее распространенный вид, подходит для перевозки грузов по Москве и России.
Рефрижераторные перевозки — для перевозки скоропортящихся продуктов.
Низкорамные тралы — для тяжелых и негабаритных грузов.
Перевозка опасных грузов — с соблюдением всех требований безопасности.
Недорогие грузоперевозки и доставка
Многие клиенты ищут грузоперевозки по Москве и области недорого. Сегодня существует множество транспортных компаний, предлагающих услуги по разумным ценам, сохраняя при этом высокий уровень сервиса. Заказать грузовую машину или услугу по перевозке можно через онлайн-заявки, что значительно упрощает процесс.
Особенности и преимущества
Доставка грузов по Москве и области — быстро и надежно.
Перевозка негабаритных и габаритных грузов — с использованием специальных тралов.
Перевозка станков и оборудования — с учетом всех требований безопасности.
Транспортные компании по России — обеспечивают доставку в любой регион страны.
Перевозки по России недорого — благодаря оптимизации маршрутов и автопарка.