شه‌ممه‌ , ئازار 25 2023

كاریگه‌رى خواردنه‌وه‌ وزه‌به‌خشه‌كان

د. نه‌سرین محى الدین

پسپۆر له‌بوارى خۆراك

زاناكان هۆشداریده‌ده‌ن له‌سه‌ر زیانه‌كانى خواردنه‌وه‌ى خواردنه‌وه‌ وزه‌به‌خشه‌كان له‌لایه‌ن منداڵانه‌وه‌.

به‌پێى توێژینه‌وه‌یه‌ك كه‌ زانا ئه‌ڵمانیه‌كان له‌ په‌یمانگاى ئه‌ڵمانى بۆ توێژینه‌وه‌ ئه‌نجامیان داوه‌ له‌سه‌ر كاریگه‌رى و زیانه‌كانى خواردنه‌وه‌ وزه‌به‌خشه‌كان بۆ منداڵان. گه‌یشتنه‌ ئه‌و ئه‌نجامه‌ى خواردنه‌وه‌ ئه‌م جۆره‌ پێكهاتانه‌ له‌لایه‌ن منداڵانه‌وه‌ ده‌بێته‌ هۆى توشبوون به‌به‌رزبوونه‌وه‌ى په‌ستانى خوێن و سكچون و توشبوون به‌نه‌خۆشیه‌كانى دلأ. هه‌روه‌ها ئه‌م جۆره‌ خواردنه‌وانه‌ بۆ خانمانى دووگیانیش ڕێگه‌ پێنه‌دراوه‌، چونكه‌ زیان به‌ته‌ندروستى خۆى و كۆرپه‌كه‌ى ده‌گه‌یه‌نێت.

خواردنه‌وه‌ گازیه‌كان ده‌بێته‌ هۆى توشبوونى مرۆڤ به‌ ژماره‌یه‌ك نه‌خۆشى له‌سه‌رو هه‌مووشیانه‌وه‌ توشبوونه‌ به‌نه‌خۆشى شه‌كره‌.

لێكۆڵینه‌وه‌یه‌كى زانستى له‌سه‌نته‌رى پزیشكى (ئه‌میریال كۆڵدیج) له‌به‌ریتانیا ده‌ریده‌خات، خواردنه‌وه‌ى بڕى 340ملیلیتر (یه‌ك قتو) له‌ خواردنه‌وه‌ گازیه‌كان كه‌ وه‌ك به‌شێكى سه‌ره‌كى له‌ژه‌مه‌ خواردنه‌كاندا به‌كاربهێنرێت، ئه‌وه‌ش گه‌وره‌ترین زیانى بۆ سه‌ر ته‌ندروستى ده‌بێت و ده‌بێته‌ هۆى توشبوون به‌ ژماره‌یه‌ك نه‌خۆشى كه‌ مه‌ترسیدارترینیان توشبوونه‌ به‌نه‌خۆشى شه‌كره‌.

پزیشكه‌كان گه‌یشتونه‌ته‌ ئه‌و ئه‌نجامه‌ى خواردنه‌وه‌ گازیه‌كان ئه‌گه‌رى توشبوونى مرۆڤ به‌جه‌ڵته‌ى مێشك زیاد ده‌كات.

هه‌روه‌ك چه‌ند توێژینه‌وه‌یه‌كى ئه‌مه‌ریكى له‌      چه‌ند وێب سایتێكى هه‌واڵى ئه‌و وڵاته‌دا بڵاویان كردۆته‌وه‌. خواردنه‌وه‌ گازیه‌كان مرۆڤ به‌ئاسایى توشى جه‌ڵته‌ى مێشك ده‌كه‌ن و خواردنه‌وه‌ى ئه‌و جۆره‌ خواردنه‌وانه‌ش به‌ڕێژه‌ى 50% جه‌ڵته‌ى مێشك زیاد ده‌كات وه‌ك توێژه‌ره‌كان باسیان لێوه‌ كردووه‌.

له‌ئێستادا به‌شێكى زۆر له‌ مرۆڤه‌كان ڕووبه‌ڕووى ئه‌و نه‌خۆشیه‌ بونه‌ته‌وه‌ به‌زۆریى هۆكارى زۆر خواردنه‌وه‌ى خواردنه‌ گازیه‌كانه‌، هه‌روه‌ك ئاماژه‌مان پێداوه‌ خواردنه‌وه‌ گازیه‌كان هۆكارێكن بۆ زیادكردنى كێش و تووشبوون به‌نه‌خۆشى شه‌كره‌و چه‌ندین جۆر نه‌خۆشى تر، سه‌ربارى ئه‌وه‌ى مه‌ترسى زۆریشى هه‌یه‌ بۆ له‌كاركه‌وتنى گورچیله‌كان.

له‌توێژینه‌وه‌یه‌كى ئه‌مه‌ریكیدا ده‌ركه‌وتووه‌ شه‌كرى ده‌ستكردى ناو خواردنه‌وه‌ گازیه‌كان زیانێكى زۆرى هه‌یه‌و ئێستا له‌ (60)هه‌زار جۆر خواردنه‌وه‌دا به‌كارده‌هێنرێت.

له‌و توێژینه‌وانه‌ى ئه‌مه‌ریكا له‌باره‌ى شه‌كرى ناو خواردنه‌وه‌ گازیه‌كان ئه‌نجامدراوه‌ ده‌ركه‌وتووه‌ ئه‌و جۆره‌ شه‌كره‌ هۆكارى وه‌ره‌مى ناو مێشكه‌و چه‌ندین جۆرى شێرپه‌نجه‌ تووشى مرۆڤ ده‌كات، هۆكارى ئه‌وه‌ش ده‌گه‌ڕێته‌وه‌ بۆ ئه‌وه‌ى ئه‌و شه‌كره‌ له‌ناو جه‌سته‌دا چه‌ندین كارلێك ده‌كات و فه‌رمانى خانه‌كانى مێشك تێكده‌دات و ئه‌وه‌ش هۆكارى دروستبوونى وه‌ره‌مه‌.

هاوكات ئێستا حكومه‌ت و خه‌ڵك فشاریان خستۆته‌ سه‌ر كۆمپانیاى پیپسى و ئه‌وانه‌ى تر، بۆ ئه‌وه‌ى جێگره‌وه‌یه‌ك بۆ ئه‌و جۆره‌ شه‌كره‌ بدۆزنه‌وه‌، هه‌روه‌ها ئه‌گه‌ریش جێگره‌وه‌ى نه‌بێت ئه‌وا بڕه‌كه‌ى زۆر كه‌مبكرێته‌وه‌ و زیانێكى ئه‌وتۆى نه‌بێت بۆ مرۆڤ.

بۆ خانمانیش، سوڕى مانگانه‌ كاریگه‌رى هه‌یه‌ به‌ڕێژه‌ى ئه‌و خواردنه‌وه‌ گازیه‌ى ده‌یخۆیته‌وه‌.

به‌پێى ئه‌و توێژینه‌وه‌ زانستیه‌ی له‌سه‌ر پێنج هه‌زار خانم ئه‌نجام دراوه‌، ده‌ركه‌وتووه‌ كه‌ خواردنه‌وه‌ گازیه‌كان كاریگه‌رى هه‌یه‌ له‌سه‌ر زوتر كه‌وتنه‌ سه‌ر سوڕى مانگانه‌ به‌تایبه‌ت له‌و كچانه‌ى ته‌مه‌نیان گه‌نجه‌.

توێژه‌ران بوونى په‌یوه‌ندیه‌كى ڕاسته‌وانه‌یان له‌نێوانى سوڕى مانگانه‌و خواردنه‌وه‌ى خواردنه‌وه‌ گازییه‌كان كه‌شه‌كریان ڕێژه‌ی 22%یه‌ دۆزیه‌وه‌.

زوتر كه‌وتنه‌ سوڕى مانگانه‌شه‌وه‌ له‌ته‌مه‌نێكى پێشوه‌ختدا په‌یوه‌ندیداره‌ به‌به‌رزبوونه‌وه‌ى ڕێژه‌ی توشبون به‌جۆره‌كانى شێرپه‌نجه‌ى وه‌ك هێلكه‌كان و ڕه‌حم و مه‌مك، كه‌واته‌ باشتر وایه‌ خۆى لێ به‌دوربگیرێت.

Check Also

له‌سوده‌كانى خۆر بێبه‌ش مه‌به‌و له‌ زیانه‌كانیشى خۆت بپارێزه‌

و: نێرگز محى الدینبه‌هۆى نزیك بوونه‌وه‌ى وه‌رزى گه‌رماو كاتى سه‌یران و چوونه‌ده‌ره‌وه‌كان‌و به‌ركه‌وتنى ڕاسته‌وخۆی تیشكى …

144 کۆمێنت

  1. levofloxacin 500mg pill buy levaquin 500mg generic

  2. dutasteride pill buy tamsulosin sale buy ondansetron 4mg without prescription

  3. order spironolactone 25mg online cheap cost spironolactone order diflucan 100mg

  4. buy ampicillin 250mg sale buy ampicillin 500mg pill erythromycin 250mg over the counter

  5. fildena 100mg pill order robaxin for sale robaxin 500mg usa

  6. order sildenafil 50mg generic sildalis cost estradiol 2mg price

  7. lamotrigine tablet vermox for sale order retin

  8. tadalis 10mg without prescription voltaren without prescription diclofenac 50mg us

  9. order isotretinoin for sale azithromycin pills order azithromycin 250mg without prescription

  10. purchase indocin pills indocin 75mg price amoxicillin 250mg for sale

  11. purchase cialis generic Viagra or cialis order sildenafil generic

  12. buy arimidex 1 mg Buy viagra australia brand viagra

  13. pharmacie en ligne cialis 5mg cialis 10mg pas cher viagra 200mg sans ordonnance en pharmacie

  14. brand deltasone 20mg deltasone 40mg us viagra 50 mg

  15. tadalafil 10mg kaufen generika viagra 200mg ohne rezept sildenafil 100mg ohne rezept

  16. order isotretinoin 20mg online stromectol tablets for humans ivermectin 12mg online

  17. modafinil 100mg price purchase diamox online order acetazolamide pill

  18. buy doxycycline for sale buy lasix 40mg purchase lasix pill

  19. altace 5mg generic oral altace order astelin 10ml

  20. clonidine pill order minocycline pills buy tiotropium bromide 9mcg

  21. buy buspar 5mg buy oxybutynin 5mg online cheap buy oxybutynin 2.5mg

  22. order terazosin 5mg online cheap terazosin 1mg oral sulfasalazine online order

  23. order alendronate 70mg online brand pepcid order famotidine 40mg online

  24. benicar over the counter purchase diamox acetazolamide 250 mg uk

  25. buy tacrolimus 1mg online purchase ursodiol generic order urso sale

  26. order zyban 150mg for sale order cetirizine pills buy quetiapine 50mg

  27. buy molnunat 200mg pill purchase molnupiravir online cheap buy prevacid 30mg online

  28. buy sertraline for sale Sale viagra sildenafil pills 100mg

  29. buy salbutamol 100 mcg online cheap salbutamol 100 mcg pills sildenafil pill

  30. buy cialis 5mg pills Cialis fast delivery sildenafil buy online

  31. tadalafil 5mg cheap symmetrel generic purchase symmetrel pill

  32. order revia 50 mg albenza usa abilify ca

  33. buy dapsone without prescription adalat tablet buy aceon 4mg generic

  34. provera online order order provera 10mg without prescription periactin 4mg sale

  35. order modafinil pill stromectol pills ivermectin 2

  36. order fluvoxamine 50mg pills purchase luvox online buy glucotrol 10mg sale

  37. isotretinoin sale accutane price deltasone over the counter

  38. order nootropil 800mg without prescription order piracetam 800mg pills generic sildenafil 50mg

  39. zithromax 250mg generic prednisolone 20mg oral gabapentin 600mg without prescription

  40. cialis overnight sildenafil over the counter buy sildenafil 50mg pill

  41. lasix sale brand furosemide 100mg order generic plaquenil

  42. tadalafil 40mg ca order anafranil generic anafranil 25mg ca

  43. aralen sale cenforce tablet purchase olumiant without prescription

  44. order itraconazole 100mg generic sporanox price buy tindamax 500mg sale

  45. buy glycomet 1000mg pills order metformin 1000mg for sale order tadalafil 5mg online cheap

  46. buy olanzapine 10mg for sale valsartan 80mg for sale cost valsartan 160mg

  47. order norvasc 5mg pill sildenafil medication cialis 40mg price

  48. clozapine 100mg brand clozapine for sale buy decadron online

  49. buy sildenafil 100mg online lisinopril 5mg drug buy lisinopril 2.5mg pills

  50. linezolid price real casino slots online casinos

  51. buy generic prilosec 20mg essays online to buy slots real money

  52. order metoprolol generic buy generic vardenafil 10mg cheap levitra 10mg

  53. i need help with my research paper free spins no deposit canada win real money online casino

  54. cheap vardenafil 20mg vardenafil cost medrol 16 mg online

  55. pay for term paper essay helpers sildenafil 50mg us

  56. buy clomiphene for sale buy ventolin inhalator generic poker online free

  57. tadalafil 10mg canada order cialis 10mg without prescription order viagra 100mg for sale

  58. triamcinolone 4mg for sale buy loratadine without prescription order clarinex generic

  59. oral dapoxetine 90mg levothyroxine order online order levothyroxine

  60. how to get cialis generic viagra 100mg sildenafil online

  61. orlistat 120mg us order xenical online cheap purchase zovirax without prescription

  62. generic tadalafil 40mg buy cialis canada buy clopidogrel 150mg without prescription

  63. allopurinol online rosuvastatin us order zetia online

  64. methotrexate 5mg without prescription buy methotrexate 2.5mg pills buy metoclopramide 10mg online

  65. buy motilium online cheap purchase motilium generic cyclobenzaprine drug

  66. losartan 50mg uk cozaar price buy generic topamax 100mg

  67. baclofen 10mg brand order lioresal pill ketorolac cheap

  68. cost imitrex 50mg buy generic sumatriptan 25mg buy dutasteride for sale

  69. brand colchicine colchicine 0.5mg generic luckyland slots

  70. generic ranitidine 150mg ranitidine cheap purchase celebrex generic

  71. roulette free hollywood casino online real money best gambling sites

  72. buy tamsulosin 0.4mg for sale order spironolactone 25mg online cheap buy aldactone 25mg generic

  73. cialis sale order ciprofloxacin 500mg sale generic ciprofloxacin

  74. purchase simvastatin pill finasteride 5mg canada propecia medication

  75. metronidazole pills generic bactrim 960mg bactrim tablet

  76. diflucan 200mg drug sildenafil 50 mg cheap sildenafil pills

  77. order generic tadalafil order cialis 20mg without prescription viagra sildenafil 200mg

  78. sildenafil cost cialis australia cheap tadalafil without prescription

  79. order ceftin generic buy careprost without prescription robaxin online buy

  80. free spins casino real money casino online cialis tablet

  81. buy trazodone online order desyrel 100mg online buy aurogra online

  82. write college essays for money stromectol for humans ivermectine

  83. sildenafil over the counter lamictal uk order lamictal online

  84. prednisone 10mg canada deltasone 20mg canada amoxil 250mg pill

  85. order sildenafil pill sildenafil 50mg for sale cialis for sale

  86. play online roulette for fun casino game order cialis pills

  87. buy azithromycin 500mg pill prednisolone price neurontin 100mg cheap

  88. play roulette free for fun modafinil ca purchase provigil

  89. furosemide 100mg price lasix 100mg oral order generic plaquenil 200mg

  90. fildena 50mg over the counter fildena 100mg cheap rhinocort uk

  91. buy tretinoin cream retin gel sale avana 100mg ca

  92. cheap tadacip 10mg brand tadacip 20mg indocin 50mg for sale

  93. buy generic lamisil cefixime 100mg canada order generic amoxicillin 500mg

  94. brand naproxen 500mg buy prevacid cheap prevacid 15mg

  95. order biaxin sale order meclizine 25 mg online meclizine 25mg cost

  96. buy albuterol 100 mcg proventil usa cost cipro

  97. tiotropium bromide 9 mcg ca tiotropium bromide 9mcg uk buy hytrin 5mg sale

  98. singulair sale viagra pills 150mg viagra sildenafil

  99. order generic pioglitazone free shipping viagra genuine viagra

  100. free online roulette blackjack free free casino games

  101. ivermectin 0.5% symmetrel 100mg ca avlosulfon 100mg ca

  102. slot machines online gambling sites online casino slots no download

  103. nifedipine 30mg canada fexofenadine 120mg tablet buy generic allegra 180mg

  104. ves

    Zanim wystygnie kawa Kapitan Nauka. Bazgraki w… Cena: Produkt archiwalny Rzucając kostkami gracze starają się zdobyć jak najwięcej butów dla swoich stonóg. Muszą podejmować decyzje ile butów i w jakich kolorach chcą zdobyć. Wygra gracz, którego stonoga posiadać będzie najwięcej butów. Gra posiada dwie wersje: dla młodszych graczy i dla starszych. Pomaga opanować sztukę podstawowego liczenia i daje naprawdę dużo frajdy. Następnie na stół wykładane są trzy karty odkryte, zwane „flopem”. W grze typu Hold’em trzy karty na flopie to karty wspólne, dostępne dla wszystkich graczy nadal uczestniczących w rozdaniu. Licytację po flopie rozpoczyna pierwszy (pozostający nadal w rozdaniu) gracz, siedzący za rozdającym zgodnie z ruchem wskazówek zegara. Możliwości są podobne jak przed flopem, ale zanim ktokolwiek postawi, gracze mają na tym etapie możliwość zaczekania i tym samym przekazania ruchu kolejnej osobie na lewo.
    https://jaidenehcx098765.ampedpages.com/automat-ruletka-42372236
    Naturalnie, że tak. Jako ICE Casino doskonale się znamy i rozumiemy potrzeby graczy korzystających z urządzeń mobilnych. Dlatego też przygotowaliśmy swoją stronę internetową tak, by można było bez żadnych problemów korzystać z niej na telefonach komórkowych i tabletach. Jest ona doskonale dostosowana do różnych rozmiarów i proporcji ekranów w smartfonach, a w wersji mobilnej oferuje graczom ten sam zestaw funkcji, co nasze kasyno online dla komputerów i laptopów. partypoker jest jednym z liderów w świecie internetowego pokera, ze świetną bazą zawodników, luźnymi grami, świetnymi promocjami oraz bardzo dobrym programem lojalnościowym. Poza najwyższym dostępnym w sieci bonusem za rejestrację lub darmową gotówką na partypoker, jako użytkownik PokerStrategy.com otrzymasz wiele więcej – 3 StrategyPoints za każdego 1 $ rake’u ugranego na partypoker.

  105. online gambling games online casino slots no download buy an assignment

  106. buy generic altace 5mg arcoxia 120mg tablet buy etoricoxib online cheap

  107. order research paper online essay helper online brand sulfasalazine 500 mg

  108. doxycycline cost ventolin 2mg over the counter cleocin 150mg cheap

  109. generic asacol astelin usa order generic avapro

  110. comprar cialis 5 mg cialis diario precio comprar cialis

  111. comprar cialis cialis 5 mg generico precio comprar cialis

  112. olmesartan sale buy calan 120mg sale depakote online buy

  113. buy temovate sale buspirone 10mg tablet amiodarone without prescription

  114. order diamox 250 mg generic isosorbide 40mg without prescription buy azathioprine 50mg generic

  115. buy digoxin generic micardis pill molnupiravir 200 mg ca

  116. order amoxil 500mg generic purchase stromectol stromectol covid 19

  117. elard

    Rabcat are the developers of the Treasure Heroes online slot, play casino blackjack virtual usa but more on that later. You can place wagers that vary between 0.20 and 100 credits per spin, you will have 3 free spins. So, stake on pre-match football events on the Correct Score market and you will receive 50% of your investment. – It is estimated that over 600 million people play chess online and around the world. Las Atlantis is without a doubt one of the best online casinos for blackjack with multiple variations available. Bettors can take their pick of over 25 online blackjack options, but the ever-popular Multi-hand Las Vegas style stood out to us as the best option for small bankroll players. The blackjack casino also offers other gaming options like roulette, slots, baccarat, etc
    https://writeablog.net/best-online-poker-real-money-35/top-5-online-casino-real-money
    If you are unfamiliar with the rules of Texas Hold’em poker, you can play a tutorial that explains the basics of the game and the different types of hands you can make. PokerStars Play – Texas Holdem Another bright variation of hold’em poker that is played worldwide. This time you play against … Working your way up the cash game stakes requires quite a bit of work, and the players in the high-stakes game are playing poker at a fairly serious skill level for a free online poker site. Replay Poker simulates the real money cash game grind pretty well, and functions as one of the best play-money poker rooms. Whether you’re starting from Square One, or you just need to brush up your game with a few poker strategy tips, Bovada Poker is here to help. Our poker strategy section will take you through the fundamentals, showing you everything you need to build a winning game plan – no matter how new you are at poker. And if you’re an intermediate player looking to improve your results, we have some nuggets of wisdom that you can use to build an advanced poker strategy and take your game to the next level.

  118. order coreg order carvedilol 6.25mg without prescription order amitriptyline 50mg pills

  119. priligy 60mg without prescription buy dapoxetine online buy motilium 10mg

  120. order fosamax generic fosamax over the counter motrin 600mg price

  121. oral indocin buy cenforce 100mg pills buy generic cenforce

  122. buy pamelor 25mg pamelor for sale paxil online buy

  123. buy doxycycline 100mg pill chloroquine cost medrol 4mg tablets

  124. buy pepcid 40mg buy remeron 15mg online cheap mirtazapine for sale

  125. cheap tadacip 20mg tadacip usa trimox order online

  126. order ropinirole sale rocaltrol 0.25mg generic order labetalol 100mg pills

  127. nexium 40mg cost buy clarithromycin generic furosemide 100mg usa

  128. us cialis sales brand viagra pills sildenafil usa

  129. order minocycline online cheap generic terazosin oral hytrin 1mg

  130. buy tadalafil 20mg for sale buy erectile dysfunction drugs over the counter pills erectile dysfunction

  131. provigil 200mg without prescription purchase promethazine generic promethazine order online

  132. order clomid generic atorvastatin 40mg drug prednisolone uk

  133. order prednisone 20mg without prescription buy amoxicillin 1000mg for sale amoxicillin 1000mg tablet

  134. isotretinoin 40mg generic ampicillin 500mg generic ampicillin 500mg brand

  135. buy fildena 100mg pill cheapest ed pills online buy proscar sale

  136. ivermectin pills human stromectol 3mg uk buy deltasone 10mg without prescription

  137. ondansetron without prescription amoxicillin 250mg us bactrim drug

  138. accutane 40mg cost buy amoxicillin 250mg online cheap oral zithromax

  139. ventolin 2mg uk levothroid for sale augmentin 625mg pills

  140. modafinil for sale online order generic lopressor lopressor medication

  141. doxycycline over the counter vardenafil 20mg price order zovirax 800mg online

  142. dutasteride for sale order dutasteride pill buy xenical 120mg pills

وەڵامێک بنووسە

پۆستی ئەلکترۆنیکەت بڵاو ناکرێتەوە . خانە پێویستەکان دەستنیشانکراون بە *