سێشەممە , نیسان 15 2025

به‌هاى كارى خۆبه‌خشى و به‌دیهێنانى هاوكارى و ئاسوده‌یى

نیهایت خورشید
واتاكانى كارى خۆبه‌خش
له‌سه‌ر ئاستى وتار كارى خۆبه‌خشى بریتییه‌ له‌: خۆبه‌خشى مرۆڤ كه‌ به‌ویست و ئاره‌زوى خۆى له‌نه‌فس و ماڵى خۆبه‌خشى ده‌كات بێ زۆرلێكردن. یان بێ ئه‌وه‌ى یاسایه‌ك له‌سه‌رى فه‌رزى كردبێت.
له‌سه‌ر ئاستى ڕه‌فتار كارى خۆبه‌خشى بریتییه‌ له‌: پێشكه‌شكردنى هاوكاری بۆ كه‌سێك یان كۆمه‌ڵه‌ كه‌سێك، كه‌ پێویستیان پێبێت به‌بێ هیچ به‌رامبه‌رێكى مادى یان مه‌عنه‌وى، جاخۆبه‌خشیه‌كه‌ مه‌عنه‌وى بێت یان به‌ مادده‌ یان به‌ده‌نى یان فكرى بێت، له‌لایه‌ن تاكه‌كه‌سیه‌وه‌ یان دامه‌زراوه‌یه‌كه‌وه‌ ئه‌نجامده‌درێت.
كارى خۆبه‌خشى پێگه‌یه‌كى باڵاى هه‌یه‌ له‌قورئانى پیرۆزدا له‌سه‌روى ئه‌و له‌وكارانه‌ى فه‌رزكراون خواى گه‌وره‌ مرۆڤ هانده‌دات له‌سه‌ر كارى خۆبه‌خشى زیاتر:” فمن تگوع خیرا فهو خیر له”، بۆیه‌ ئه‌م هاندانه‌ى خواى گه‌وره‌ له‌سه‌ر كارى خۆبه‌خشى ئه‌گه‌ر هێنده‌ى گه‌ردیله‌یه‌كیش بێت، “فمن یعمل مپقال ژره‌ خیرا یره “مرۆڤ ده‌باته‌ ئاستێكى باشتر، چ له‌دونیا كه‌ده‌توانێت خودى خۆى گه‌شه‌پێبدات چ له‌دواڕۆژیش بۆ به‌ده‌ستهێنانى پاداشتى خوایى.
كارى خۆبه‌خش له‌ ڕوانگه‌ى ئایه‌ته‌ پیرۆزه‌كانى قورئانه‌وه‌:
1-فانگلقا حتى اژا ركبا فی السفینه‌ خرقها قال أخرقتها لتغرق أهلها لقد جئت شیئا امرا، الكهف 71.
أما السفینه‌ فكانت لمساكین یعملون فی البحر فأردت أن أعیبها وكان ورا‌وهم ملك یأخژ كل سفینه‌ غصبا، الكهف 79.
هه‌ركاتێك پێكه‌وه‌ ده‌رچون و سوارى كه‌شتیه‌كه‌ بون، زاناكه‌ ده‌ستیكرد به‌كونكردنى كه‌شتیه‌كه‌ و عه‌یبداركردنى موسا وتى: باشه‌ ئاخر ئه‌وه‌ تۆ كه‌شتیه‌كه‌ كونده‌كه‌یت، ده‌ته‌وێت هه‌رچى سه‌رنشینه‌كانى هه‌یه‌ نوقمى بكه‌یت، سوێند به‌خوا به‌ڕاستى كارێكى ناشایسته‌ى گه‌وره‌تكرد.
ئه‌وكه‌شتیه‌ى عه‌یبداركرد چه‌ند هه‌ژارێك خاوه‌نى بوون له‌ده‌ریادا كاریانده‌كرد، جامنیش ویستم عه‌یبداریبكه‌م له‌كاتێكدا له‌و ناوه‌ پاشایه‌ك هه‌بوو كه‌هه‌موو كه‌شتیه‌كى چاكى داگیرده‌كرد.

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هه‌ڵاڵه‌ محمد ئه‌ڵماسزۆربه‌مان مانگى پڕ خێرى ڕه‌مه‌زان به‌نوێژو عیباده‌ت و خوێندنى قورئان و به‌خشین و …

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Эти мелкие спекулянтские действия позволяли ему скрывать происхождение денег, полученных от наркоторговли и других преступлений.В России на Алистарова не зарегистрировано ни одно юридическое лицо, что свидетельствует об уклонении от уплаты налогов, как минимум, от получения прибыли от рекламных интеграций, присутствующих в каждом его видео.Рекламирование запрещенных в РФ букмекерских конторДля получения дополнительных заработков, Алистаров не брезгует рекламой различных контор, которые занимаются ставками и пари (к примеру, Пари Матч, 1WIN и пр.), и которые, по словам самого Алистарова, «заточены» на то, чтобы отбирать деньги приходящих к ним клиентов.Сайт Алистарова «Железная ставка» активно продвигает букмекерские конторы и создает рейтинги прогнозистов как в области криптовалют, так и в спорте. Многие люди попадают на его YouTube-канал после потерь в финансовых пирамидах. Находясь в эмоционально подавленном состоянии, часто с долгами, они оказываются втянутыми в азартные игры и прогнозы, надеясь вернуть утраченные средства.В частности, Алистаров привлекает внимание состоятельных людей, предлагая им «VIP-прогнозы» на спортивные события через свой Telegram-канал. Эти прогнозы, по сути, являются пустышками, а сам блогер зарабатывает на наивных пользователях, часто несовершеннолетних, обещая им легкие деньги.Данные действия являются нарушением Закона «О рекламе», согласно которому реклама букмекерских контор не должна обращаться к несовершеннолетним и создавать впечатление о том, что ставки могут быть способом заработка.Алистаров сотрудничает с телеграмм-каналом «Слезы Сатоши», который занимается выборочным разоблачением мошеннических проектов. К рекомендациям и рекламным интеграциям этого канала следует относиться с осторожностью, так как они могут привести к серьезным финансовым потерям. Сам канал больше напоминает инфобизнес, а его авторы имеют ограниченные знания в аналитике криптовалют и недостаточно разбираются в тонкостях криптоиндустрии.Шантаж и вымогательствоОдним из наиболее скандальных аспектов деятельности Алистарова является его метод шантажа. Он использует информацию о своих жертвах для запугивания и вымогательства денег. Например, казахстанский финансист Тимур Турлов подал жалобу на блогера, утверждая, что тот три года требовал деньги за молчание о его деятельности. Такие действия показывают, что Алистаров не просто блогер, а человек, который использует свои знания о людях для манипуляций. Существует еще ряд случаев, когда блогер требовал денежное вознаграждение за свое молчание.Нарушение конфиденциальностиВ дополнение к шантажу и манипуляциям, деятельность Алистарова также вызывает серьезные опасения в отношении нарушения конфиденциальности. Блогер не только использует личные данные своих жертв для вымогательства, но и активно распространяет информацию, которая, в соответствии с существующим законодательством, должна оставаться закрытой.Алистаров часто публикует в своих видео и постах личные данные людей, которых он называет мошенниками или недобросовестными бизнесменами. Информация включает адреса, номера телефонов и, зачастую, даже финансовую информацию. Такие действия не только нарушают право на частную жизнь, но и приводят к серьезным последствиям для жертв его «разоблачений».Так, например, в одном из своих расследований Алистаров с помощью дрона снял дом российского бизнесмена и обнародовал адрес его проживания, утверждая, что тот находится в международном розыске, что является ложной информацией. При этом он совершил действия, которые нарушают существующее законодательство. В соответствии с законодательством Республики Кипр, деятельность беспилотников регулируется Департаментом гражданской авиации Кипра (DCA), который включает в себя Регламент ЕС 2019/947 о правилах и процедурах эксплуатации беспилотных летательных аппаратов.Эти правила содержат четкие требования:Регистрация операторов беспилотников и самих беспилотников перед любым полетом.Специальные разрешения для иностранных операторов.Строгие запреты на съемку частной собственности без согласия владельца.Бесполетные зоны и запретные территории, включая жилые районы, установленные национальными положениями и публикациями аэронавигационной информации, выпущенными DCA Кипра.Следует отметить, что Алистаров не является ни резидентом Кипра, ни зарегистрированным оператором дрона в соответствии с законодательством. В связи с этим использование им незарегистрированного дрона для съемки частной собственности является уголовно наказуемым деянием, нарушающим закон, который гласит, что любое нарушение требований к эксплуатации дрона является преступлением.Разжигание ненависти1 января 2025 года в Дубае произошло жестокое нападение на другого российского предпринимателя. Семь граждан Казахстана (по информации, по заказу граждан Российской Федерации) избили и ограбили его и членов его семьи.Перед этим блогер Алистаров опубликовал серию из 12 видеороликов, в которых раскрывал адрес предпринимателя, а также незаконно обнародовал информацию о его семье и бизнесе в ОАЭ. В своих действиях он использовал методы незаконного наблюдения, прослушивания и, соответственно, вмешательства в частную жизнь, что в ОАЭ считается тяжким преступлением.Кроме того, Алистаров распространял сведения о месте жительства бизнес-партнера пострадавшего, систематически нарушая конфиденциальность и тайну частной жизни.Алистаров неоднократно необоснованно обвинял бизнесмена в хищении средств вкладчиков, разжигая ненависть к нему через свои публикации. При этом, непосредственно в момент нападения блогер преднамеренно провел прямую трансляцию, обеспечивая себе алиби.Помимо описанных ситуаций, существуют еще масса случаев нарушений конфиденциальности со стороны блогера, а именно незаконное подключение к камерам видеонаблюдения в Нидерландах, а также публикация местоположения своих жертв в Турции.Связь с финансовыми пирамидамиНесмотря на то, что Алистаров заявляет о борьбе с мошенническими схемами, его деятельность связана с продвижением пирамид и онлайн-казино. Он получает финансирование от этих структур, помогая им устранять честных конкурентов под видом журналистских «разоблачений».В настоящее время Алистаров, завоевавший себе звание «борца» с финансовыми пирамидами, подходит к их разоблачению весьма избирательно. К примеру, на его канале нет никаких материалов в отношении пирамиды Avalon Technologies, которую, по имеющейся достоверной информации, создал его близкий друг.Очевиден тот факт, что Алистаров – это «волк в овечьей шкуре», позиционирующий себя как разоблачитель финансовых пирамид. Он все чаще оказывается в центре обвинений, которые ставят под сомнение его истинные мотивы. Очевиден также тот факт, что его расследования являются заказными с целью устранения конкурентов, что позволяет предположить его связь с реальными финансовыми пирамидами и участием в мошеннических схемах. За фасадом борца за справедливость скрывается фигура, которая, активно манипулирует информацией ради личной выгоды и при этом сам часто нарушает закон.  10 Нарушение статьи 8 Европейской Конвенции о защите прав человека и основных свобод11 Нарушение Закона о защите персональных данных (PDPL) № 6698  12 Нарушение статьи 172.2.1 УК РФ  

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  268. Everyone is talking about Greenland. Here’s what it’s like to visit
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    A few months ago, Greenland was quietly getting on with winter, as the territory slid deeper into the darkness that envelops the world’s northerly reaches at this time of year.

    But President Donald Trump’s musings about America taking over this island of 56,000 largely Inuit people, halfway between New York and Moscow, has seen Greenland shaken from its frozen Arctic anonymity.

    Denmark, for whom Greenland is an autonomous crown dependency, has protested it’s not for sale. Officials in Greenland, meanwhile, have sought to assert the territory’s right to independence.

    The conversation continues to intensify. A contentious March 28 visit to a US military installation by Usha Vance, the second lady, accompanied by her husband, Vice President JD Vance, was the latest in a series of events to focus attention on Trump’s ambitions for Greenland.

    The visit was originally planned as a cultural exchange, but was shortened following complaints from Greenland Prime Minister Mute B. Egede.

    Had the Vances prolonged their scheduled brief visit, they would’ve discovered a ruggedly pristine wildernesses steeped in rich Indigenous culture.

    An inhospitable icecap several miles deep covers 80% of Greenland, forcing the Inuit to dwell along the shorelines in brightly painted communities. Here, they spend brutally cold winters hunting seals on ice under the northern lights in near perpetual darkness. Although these days, they can also rely on community stores.

    The problem for travelers over the years has been getting to Greenland via time-consuming indirect flights. That’s changing. Late in 2024, the capital Nuuk opened a long-delayed international airport. From June 2025, United Airlines will be operating a twice-weekly direct service from Newark to Nuuk.

    Two further international airports are due to open by 2026 — Qaqortoq in South Greenland and more significantly in Ilulissat, the island’s only real tourism hotspot.

  269. A long time in the making
    Curiosity landed in Gale Crater on August 6, 2012. More than 12 years later, the rover has driven over 21 miles (34 kilometers) to ascend Mount Sharp, which is within the crater. The feature’s many layers preserve millions of years of geological history on Mars, showing how it shifted from a wet to a dry environment.
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    Since collecting the Cumberland sample, Curiosity has used SAM to study it in a variety of ways, revealing that Yellowknife Bay was once the site of an ancient lake where clay minerals formed in water. The mudstone created an environment that could concentrate and preserve organic molecules and trapped them inside the fine grains of the sedimentary rock.

    Freissinet helped lead a research team in 2015 that was able to identify organic molecules within the Cumberland sample.

    The instrument detected an abundance of sulfur, which can be used to preserve organic molecules; nitrates, which are essential for plant and animal health on Earth; and methane composed of a type of carbon associated with biological processes on Earth.

    “There is evidence that liquid water existed in Gale Crater for millions of years and probably much longer, which means there was enough time for life-forming chemistry to happen in these crater-lake environments on Mars,” said study coauthor Daniel Glavin, senior scientist for sample return at NASA’s Goddard Space Flight Center in Greenbelt, Maryland, in a statement.

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    The museum’s history starts in 1998, when Sheikh Faisal Bin Qassim Al Thani opened a building to the public on his farm some 20 kilometers (12 miles) north of Qatari capital Doha.

    A distant relative of Qatar’s ruling family, founder and chairman of Al Faisal Holdings (one of Qatar’s biggest conglomerates), and a billionaire whose business acumen had him recognized as one of the most influential Arab businessmen in the world, Sheikh Faisal had already amassed a substantial private collection of historically important regional artifacts, plus a few quirky pieces of interest, allowing visitors an intimate look into Qatari life and history.

    In an interview with Qatari channel Alrayyan TV in 2018, Sheikh Faisal said that the museum started as a hobby.

    “I used to collect items whenever I got the chance,” he said. “As my business grew, so did my collections, and soon I was able to collect more and more items until I decided to put them in the museum for the public to enjoy.”

    His private cabinet of curiosities has since evolved into a 130-acre complex. Through the fort-like entrance gate lies an oryx reserve, an impressive riding school and stables, a duck pond and a mosque built with a quirky leaning minaret. There’s now even a five-star Marriott hotel, two cafes and the Zoufa restaurant serving modern Lebanese cuisine.

    Of course, there’s also the super-sized museum, with a recently-opened car collection housing everything from vintage Rolls-Royces to wartime Jeeps and colorful Buicks. Outside you’ll find peacocks roaming the grounds, and signs warning drivers to be aware of horses and ostriches.

    Visitors to the FBQ museum are free to explore the grounds and can even enter the stables to pat the horses.

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  275. Arctic auroras
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    For getting around during winter, the Inuit here nowadays prefer snowmobiles, although they still keep their sled dogs. During winter they’ll offer intrepid visitors, wrapped up warm against the deep-freeze temperatures, dog-sledding jaunts. These can last either an hour or be part of expeditions over several days, sometimes with the added experience of learning how to build an igloo. Sisimiut on the west coast and Tasilaq in the southeast are active winter centers for dog sledding.

    Winter’s most stellar attraction, though, is northern lights watching. With little urban light pollution, Greenland is a dark canvas for spectacular displays, and aurora borealis-watching vacations are becoming more popular.

    Staying outdoors, Greenland is developing a reputation among adventure enthusiasts: from long-distance skiing expeditions and heliskiing on the icecap to hiking the 100-mile-long Arctic Circle Trail from Kangerslussuaq, where firearms need to be carried for warning shots in case of polar bear encounters.

    Life is definitely changing here. The climate crisis is eating away at its icecap and Greenland may well end up as a pawn in a game of geopolitical chess. But for now, the bright glare of international attention should shine a favorable light on one of the wildest travel destinations on Earth.

    Travel writer Mark Stratton is an Arctic specialist who has traveled to Greenland six times and counting. He’s marveled at the aurora borealis, sailed to Disko Island, dog-sledded with the Inuit, and once got stuck in an icefloe.

  276. While the Cumberland sample may contain longer chains of fatty acids, SAM is not designed to detect them. But SAM’s ability to spot these larger molecules suggests it could detect similar chemical signatures of past life on Mars if they’re present, Williams said.
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    “Curiosity is not a life detection mission,” Freissinet said. “Curiosity is a habitability detection mission to know if all the conditions were right … for life to evolve. Having these results, it’s really at the edge of the capabilities of Curiosity, and it’s even maybe better than what we had expected from this mission.”

    Before sending missions to Mars, scientists didn’t think organic molecules would be found on the red planet because of the intensity of radiation Mars has long endured, Glavin said.
    Curiosity won’t return to Yellowknife Bay during its mission, but there are still pristine pieces of the Cumberland sample aboard. Next, the team wants to design a new experiment to see what it can detect. If the team can identify similar long-chain molecules, it would mark another step forward that might help researchers determine their origins, Freissinet said.

    “That’s the most precious sample we have on board … waiting for us to run the perfect experiment on it,” she said. “It holds secrets, and we need to decipher the secrets.”

    Briony Horgan, coinvestigator on the Perseverance rover mission and professor of planetary science at Purdue University in West Lafayette, Indiana, called the detection “a big win for the whole team.” Horgan was not involved the study.
    “This detection really confirms our hopes that sediments laid down in ancient watery environments on Mars could preserve a treasure trove of organic molecules that can tell us about everything from prebiotic processes and pathways for the origin of life, to potential biosignatures from ancient organisms,” Horgan said.

    Dr. Ben K.D. Pearce, assistant professor in Purdue’s department of Earth, atmospheric, and planetary sciences and leader of the Laboratory for Origins and Astrobiology Research, called the findings “arguably the most exciting organic detection to date on Mars.” Pearce did not participate in the research.

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  278. Curiosity rover makes ‘arguably the most exciting organic detection to date on Mars’
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    The NASA Curiosity rover has detected the largest organic molecules found to date on Mars, opening a window into the red planet’s past. The newly detected compounds suggest complex organic chemistry may have occurred in the planet’s past — the kind necessary for the origin of life, according to new research.

    The organic compounds, which include decane, undecane and dodecane, came to light after the rover analyzed a pulverized 3.7 billion-year-old rock sample using its onboard mini lab called SAM, short for Sample Analysis at Mars.

    Scientists believe the long chains of molecules could be fragments of fatty acids, which are organic molecules that are chemical building blocks of life on Earth and help form cell membranes. But such compounds can also be formed without the presence of life, created when water interacts with minerals in hydrothermal vents.

    The molecules cannot currently be confirmed as evidence of past life on the red planet, but they add to the growing list of compounds that robotic explorers have discovered on Mars in recent years. A study detailing the findings was published Monday in the journal Proceedings of the National Academy of Sciences.
    The detection of the fragile molecules also encourages astrobiologists that if any biosignatures, or past signs of life, ever existed on Mars, they are likely still detectable despite the harsh solar radiation that has bombarded the planet for tens of millions of years.

    “Ancient life, if it happened on Mars, it would have released some complex and fragile molecules,” said lead study author Dr. Caroline Freissinet, research scientist at the French National Centre for Scientific Research in the Laboratory for Atmospheres, Observations, and Space in Guyancourt, France. “And because now we know that Mars can preserve these complex and fragile molecules, it means that we could detect ancient life on Mars.”

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    Back at the turn of the 21st century, Qatar was a country with few cultural attractions to keep visitors and residents entertained. Yet the Sheikh Faisal Bin Qassim Al Thani Museum — known as the FBQ Museum — was a place that most people visited as an alternative to the then-still rather ramshackle National Museum of Qatar.

    You had to make an appointment, and drive out into the desert, getting lost a few times along the way, but then you were welcomed to the lush Al Samriya Farm with a cup of tea and some cake. The highlight was being allowed into a space crammed full with shelves and vitrines holding all sorts of eclectic artifacts from swords to coins — with the odd car and carriage standing in the grounds.

    It wasn’t necessarily the kind of museum you’d find elsewhere in the world, but it was definitely a sight that needed seeing.

    Today, it has grown and now claims to be one of the world’s largest private museums. It holds over 30,000 items, including a fleet of traditional dhow sailboats, and countless carpets. There’s also an entire house that once stood in Damascus, Syria.

    There are archaeological finds dating to the Jurassic age, ancient copies of the Quran, a section that details the importance of pearling within Qatar’s history, and jewelry dating to the 17th century.

    There are also items from 2022’s FIFA World Cup in Qatar including replica trophies, balls used in the games, entry passes, football jerseys and even shelves full of slightly creepy dolls and children’s plush animals.

    Some of the more disturbing exhibits include various items of Third Reich paraphernalia in the wartime room, and, strangely enough, several showcases of birds’ legs with marking rings on them. Basically, whatever you can think of, you have a very good chance of finding it here.

    Rumor even has it that behind a locked door is a room filled with the late Princess Diana’s dresses and other memorabilia, accessible only to a select few visitors. Another door hides a room, no longer open to the public, filled with collectibles of the late Saddam Hussein.

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  283. Curiosity has maintained pristine pieces of the Cumberland sample in a “doggy bag” so that the team could have the rover revisit it later, even miles away from the site where it was collected. The team developed and tested innovative methods in its lab on Earth before sending messages to the rover to try experiments on the sample.
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    In a quest to see whether amino acids, the building blocks of proteins, existed in the sample, the team instructed the rover to heat up the sample twice within SAM’s oven. When it measured the mass of the molecules released during heating, there weren’t any amino acids, but they found something entirely unexpected.

    An intriguing detection
    The team was surprised to detect small amounts of decane, undecane and dodecane, so it had to conduct a reverse experiment on Earth to determine whether these organic compounds were the remnants of the fatty acids undecanoic acid, dodecanoic acid and tridecanoic acid, respectively.

    The scientists mixed undecanoic acid into a clay similar to what exists on Mars and heated it up in a way that mimicked conditions within SAM’s oven. The undecanoic acid released decane, just like what Curiosity detected.

    Each fatty acid remnant detected by Curiosity was made with a long chain of 11 to 13 carbon atoms. Previous molecules detected on Mars were smaller, meaning their atomic weight was less than the molecules found in the new study, and simpler.
    “It’s notable that non-biological processes typically make shorter fatty acids, with less than 12 carbons,” said study coauthor Dr. Amy Williams, associate professor of geology at the University of Florida and assistant director of the Astraeus Space Institute, in an email. “Larger and more complex molecules are likely what are required for an origin of life, if it ever occurred on Mars.”

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    A more organic way to see this coast is by the multi-day coastal ferry, the long-running Sarfaq Ittuk, of the Arctic Umiaq Line. It’s less corporate than the modern cruise ships and travelers get to meet Inuit commuters. Greenland is pricey. Lettuce in a local community store might cost $10, but this coastal voyage won’t break the bank.

    The hot ticket currently for exploring Greenland’s wilder side is to head to the east coast facing Europe. It’s raw and sees far fewer tourists, with a harshly dramatic coastline of fjords where icebergs drift south. There are no roads and the scattered population of just over 3,500 people inhabit a coastline roughly the distance from New York to Denver.

    A growing number of small expedition vessels probe this remote coast for its frosted scenery and wildlife. Increasingly popular is the world’s largest fjord system of Scoresby Sound with its sharp-fanged mountains and hanging valleys choked by glaciers. Sailing north is the prosaically named North East Greenland National Park, fabulous for spotting wildlife on the tundra.

    Travelers come to see polar bears which, during the northern hemisphere’s summer, move closer to land as the sea-ice melts. There are also musk oxen, great flocks of migrating geese, Arctic foxes and walrus.
    Some of these animals are fair game for the local communities. Perhaps Greenland’s most interesting cultural visit is to a village that will take longer to learn how to pronounce than actually walk around — Ittoqqortoormiit. Five hundred miles north of its neighboring settlement, the 345 locals are frozen in for nine months of the year. Ships sail in to meet them during the brief summer melt between June and August.

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    “My parents hunt nearly all their food,” said Mette Barselajsen, who owns Ittoqqortoormiit’s only guesthouse. “They prefer the old ways, burying it in the ground to ferment and preserve it. Just one muskox can bring 440 pounds of meat.”

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    With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.

    While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.

    Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.

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    Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.

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  286. Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness, not provocation’
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    Greenland’s prime minister said a planned visit to the island by US officials, including second lady Usha Vance, is “highly aggressive,” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory.

    But despite the backlash, Trump has insisted the visit is about “friendliness, not provocation” – and claims the US team was “invited.”

    Vance, the wife of US Vice President JD Vance, will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity,” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week, according to a source familiar with the trip.

    Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday, and raised particular objection to Waltz’s visit.

    “What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us,” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.”

    Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there,” he said.

    “We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of,” Trump told reporters following a meeting with his Cabinet.

    “I think Greenland is going to be something that maybe is in our future,” Trump added.

    The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too.

    Trump’s idea to annex Greenland has thrown an international spotlight on the territory, which holds vast stores of rare earth minerals critical for high-tech industries, and has raised questions about the island’s future security as the US, Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion, even as Denmark and Greenland have firmly rejected the idea.

  287. Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth, Pearce said.
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    “(This is) the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure, which is a key feature of life,” Pearce said via email. “Organics on their own are intriguing, but not evidence of life. In contrast, biomolecules like membranes, amino acids, nucleotides, and sugars are central components of biology as we know it, and finding any of them would be groundbreaking (we haven’t yet).”
    Returning samples from Mars
    The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028, and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet (2 meters) beneath the Martian surface — and perhaps find larger and better-preserved organic molecules.

    While Curiosity’s samples can’t be studied on Earth, the Perseverance rover has actively been collecting samples from Jezero Crater, the site of an ancient lake and river delta, all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return.
    Both rovers have detected a variety of organic carbon molecules in different regions on Mars, suggesting that organic carbon is common on the red planet, Williams said.

    While Curiosity and Perseverance have proven they can detect organic matter, their instruments can’t definitively determine all the answers about their origins, said Dr. Ashley Murphy, postdoctoral research scientist at the Planetary Science Institute. Murphy, who along with Williams previously studied organics identified by Perseverance, was not involved in the new research.

    “To appropriately probe the biosignature question, these samples require high-resolution and high-sensitivity analyses in terrestrial labs, which can be facilitated by the return of these samples to Earth,” Murphy said.

  288. New design revealed for Airbus hydrogen plane
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    In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.

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    European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.

    The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.

    The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.

    The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.

    Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.

    Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.

    In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.

    France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).

    The stylish interiors have been causing a stir online, as has the double-decker dining car.

    Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.

  289. Water and life
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    Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.

    Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.

    “Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”

    However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.

    Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.

    Related article
    Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.

    “We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”

    Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”

  290. Аренда яхты в Москве
    Аренда яхты в Москве – это доступный и увлекательный способ провести время на воде, наслаждаясь живописными пейзажами столицы и ее окрестностей. Яхты предлагают уникальные возможности для отдыха, мероприятий и романтических прогулок. С каждым годом все больше людей выбирают аренду яхт, чтобы создать незабываемые воспоминания, будь то празднование дня рождения, свадьбы или просто отдых с друзьями.
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    Гибкость в организации: Вы можете выбрать маршрут, чтобы посетить понравившиеся места или устроить остановки для купания и отдыха.
    Аренда яхт в Подмосковье
    Аренда яхт в Подмосковье – это отличное решение для тех, кто хочет провести время вдали от городской суеты. Многие водоемы в этом регионе идеально подходят для яхтенных прогулок. Исследуя Подмосковье, вы можете насладиться красивыми природными пейзажами, увидеть исторические места и просто расслабиться на природе.

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  291. Josh Giddey hits halfcourt buzzer-beater over LeBron James to cap wild finale as the Bulls stun the Lakers
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    Josh Giddey hit a game-winning, halfcourt buzzer-beater over LeBron James as the Chicago Bulls stunned the Los Angeles Lakers in one of the wildest endings to an NBA game you are ever likely to see.

    Trailing 115-110 with 12.6 seconds remaining, Giddey’s inbound pass found Nikola Vucevic, who pushed the ball to a wide-open Patrick Williams for a corner three-pointer.

    James then fluffed the Lakers inbound pass from the baseline, allowing Giddey to steal the ball and find Coby White for a second Bulls triple in quick succession to put Chicago up 116-115 with 6.1 seconds remaining.
    Austin Reaves then made a driving layup to put the Lakers ahead 117-116 with 3.3 seconds left, but the game wasn’t done yet.

    With no timeouts remaining, Giddey inbounded the ball to Williams from the baseline, got the pass back, took one dribble and launched a shot from beyond halfcourt.

    Supporters in the stands seemed frozen in anticipation as the ball sailed through the air, and the United Center then erupted as it fell through the net. After the dramatic win, Giddey found himself being swarmed by his teammates.

    “Special moment to do it with these guys, this team,” Giddey said, per ESPN. “We’ve shown over the last month to six weeks that we can beat anybody. The way we play the game, I think it wears people down.

    “We get up and down. We run. We put heat on them to get back. A lot of veteran teams don’t particularly want to get back and play in transition.”

    Giddey later told the Bulls broadcast that he’d “never made a game-winner before.”

    The ending capped an incredible couple of games for the Lakers, who had themselves won their last game against the Indiana Pacers on Wednesday with a buzzer-beating tip-in from James.

  292. Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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    ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.

    Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.

    As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.

    Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.

    “We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
    With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.

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    In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.

    Grand designs
    European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.

    The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.

    The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.

    The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.

    Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.

    Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.

    In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.

    France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).

    The stylish interiors have been causing a stir online, as has the double-decker dining car.

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    Americans Brittany and Blake Bowen had never even been to Ecuador when in 2021 they decided to move to the South American country with their four children.

    Tired of “long commutes and never enough money” in the US, the Bowens say they love their new Ecuadorian life. “We hope that maybe we’ll have grandkids here one day.”

    Erik and Erin Eagleman moved to Switzerland from Wisconsin with their three children in 2023.

    “It feels safe here,” they tell CNN of their new outdoorsy lifestyle in Basel, close to the borders with France and Germany. Their youngest daughter even walks to elementary school by herself.

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    For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.

    Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.

    More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.

    You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.

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  297. Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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    In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.

    Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.

    Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.

    But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.

    Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.

  298. Mist and microlightning
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    To recreate a scenario that may have produced Earth’s first organic molecules, researchers built upon experiments from 1953 when American chemists Stanley Miller and Harold Urey concocted a gas mixture mimicking the atmosphere of ancient Earth. Miller and Urey combined ammonia (NH3), methane (CH4), hydrogen (H2) and water, enclosed their “atmosphere” inside a glass sphere and jolted it with electricity, producing simple amino acids containing carbon and nitrogen. The Miller-Urey experiment, as it is now known, supported the scientific theory of abiogenesis: that life could emerge from nonliving molecules.
    For the new study, scientists revisited the 1953 experiments but directed their attention toward electrical activity on a smaller scale, said senior study author Dr. Richard Zare, the Marguerite Blake Wilbur Professor of Natural Science and professor of chemistry at Stanford University in California. Zare and his colleagues looked at electricity exchange between charged water droplets measuring between 1 micron and 20 microns in diameter. (The width of a human hair is 100 microns.)

    “The big droplets are positively charged. The little droplets are negatively charged,” Zare told CNN. “When droplets that have opposite charges are close together, electrons can jump from the negatively charged droplet to the positively charged droplet.”
    The researchers mixed ammonia, carbon dioxide, methane and nitrogen in a glass bulb, then sprayed the gases with water mist, using a high-speed camera to capture faint flashes of microlightning in the vapor. When they examined the bulb’s contents, they found organic molecules with carbon-nitrogen bonds. These included the amino acid glycine and uracil, a nucleotide base in RNA.

    “We discovered no new chemistry; we have actually reproduced all the chemistry that Miller and Urey did in 1953,” Zare said. Nor did the team discover new physics, he added — the experiments were based on known principles of electrostatics.

    “What we have done, for the first time, is we have seen that little droplets, when they’re formed from water, actually emit light and get this spark,” Zare said. “That’s new. And that spark causes all types of chemical transformations.”

  299. A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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    Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.

    It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.

    Guyana now has the world’s highest expected oil production growth through 2035.

    This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.

    While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.

  300. ‘White Lotus’ villain Jon Gries reveals the true crimes that inspired his twisty take on Greg/Gary
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    When Season 3 of “The White Lotus” premiered last month, the shock was palpable when returning character Belinda recognized a familiar face at the resort in Thailand: Greg Hunt, the wily suitor of the late Tanya McQuoid.

    As the season has unfolded, Greg (played by Jon Gries) has emerged as an antagonist, particularly after Belinda dove into the investigation surrounding Tanya’s death and learned that Greg, who now goes by Gary, evaded questioning by authorities.

    On a show famous for reinventing itself, the same has been asked of the actor, who says that playing the ever-shifting character has been a welcome challenge and, like “White Lotus” itself, full of twists.

    “In the beginning, I totally played him for a guy who was, you know, on his last legs,” Gries said in a recent interview with CNN, referencing Greg’s very apparent ill health in the first season of “White Lotus,” which premiered to rave reviews in summer 2021. He added: “When you play a character, you want to find his empathetic side, and you want to understand where they came from, and what got them to where they are.”

    But when he was contacted by creator Mike White about appearing in Season 2, Gries realized he would have to adjust his framing of Greg, despite having previously imagined a “comprehensive history” for him on his own.

    “(White) said, ‘I’m writing it right now, and I’m writing you, and I just need to know here and now: If you’re in, I’ll continue writing. If not, I’ll stop,’” Gries recalled.

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  303. A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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    Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.

    It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.

    Guyana now has the world’s highest expected oil production growth through 2035.

    This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.

    While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
    Since Exxon’s transformative discovery, Guyana’s government has tightly embraced oil as a route to prosperity. In December 2019, then-President David Granger said in a speech, “petroleum resources will be utilized to provide the good life for all … Every Guyanese will benefit.”

    It’s a narrative that has continued under current President Mohamed Irfaan Ali, who says new oil wealth will allow Guyana to develop better infrastructure, healthcare and climate adaptation.

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  305. “You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
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    And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.

    “Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.

    CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
    Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.

    The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.

    Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.

    But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.

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  307. The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed
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    While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.

    The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”

    Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”

    The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”

    In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”

    “It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.

    Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.

    Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.

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    The difficulties that axolotls face in the wild are almost diametrically opposed to the fame they’ve found in recent years. Axolotls have captured the human imagination for centuries, as evidenced by their roles in Aztec religion and stories, but the early 21st century seems to be a high point for them. An axolotl graces the 50 peso bill. There are axolotl-inspired Pokemon, and Reddit commenters have noted that the character Toothless from the “How to Train Your Dragon” movie series is distinctly axolotl-like.

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    Axolotl is a word from Nahuatl, the Indigenous Mexican language spoken by the Aztecs and an estimated 1.5 million people today. The animals are named for the Aztec god Xolotl, who was said to transform into a salamander. The original Nahuatl pronunciation is “AH-show-LOAT”; in English, “ACK-suh-LAHT-uhl” is commonly used.
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