یەکشەممە , حوزه‌یران 1 2025

برنج به‌ شویت

چیا حه‌مه‌ عه‌لی
پێویستیه‌كانى:
یه‌ك كوپ ده‌نكی پاقله‌
3 كه‌وچكى گه‌وره‌ زه‌یت
1 پیازى جنراو
1كوپ شویتى جنراو
2 كوپ برنجى خوساو
1كه‌وچكی بچوك زه‌رده‌چه‌وه‌
خوی
ئاو به‌پێى برنجه‌كه‌
چۆنیه‌تى دروستكردنى:
سه‌ره‌تا پاقله‌كان ده‌نك ده‌كرێن، ده‌نكه‌كان له‌ناو ئاودا بۆ ماوه‌ى 7 ده‌قیقه‌ ده‌كولێنرێن، دواتر ده‌پاڵێورێت‌و ئاوى ساردی پێدا ده‌كرێت به‌م شیوه‌ به‌ ئاسانى توێكلی ناوكه‌كانیش لێده‌كرێته‌وه‌.
زه‌یته‌كه‌ له‌ مه‌نجه‌لێكدا گه‌رمده‌كرێت، پیازه‌ جنراوه‌كه‌ى تێده‌كرێت ‌وسورده‌كرێته‌وه‌.
پاشان شویت‌و ده‌نكه‌ پاقله‌ كولێنراوه‌كانی تێده‌كرێت‌و سور ده‌كرێنه‌وه‌، ئینجا برنجه‌ خوساوه‌كه‌و زه‌رده‌چه‌وه‌و خوێ و ئاوه‌كه‌ى تێده‌كرێت.
هه‌موو تێكه‌ڵه‌كه‌ به‌جوانى تێكده‌درێت تا هه‌موو كه‌ره‌سته‌كان تێكه‌ڵ ده‌بن.
كه‌ برنجه‌كه‌ ئاوى كه‌م بویه‌وه‌ ئاگره‌كه‌ى بۆ كز ده‌كرێت بۆ ئه‌وه‌ى به‌جوانى ده‌م بكێشێت.
پاش ئه‌وه‌ى پێگه‌یشت، له‌سه‌ر ئاگر داده‌گیرێت‌و پێشكه‌ش ده‌كرێت.

Check Also

سووده‌كانى سركه‌ى سێو بۆ ته‌ندروستى و جه‌سته‌ى مرۆڤ

گوڵاڵه‌ محمد أمین سعید / پڕۆفیسۆرى یاریده‌ده‌رمامۆستاى زانكۆ و پسپۆڕى به‌رهه‌مهێنانى میوه‌ سركه‌ى سێو چه‌ندین …

240 کۆمێنت

  1. Finding the best electrical expert can conserve you money and time in the long run electrician dallas

  2. Really informative write-up! What’s your take on DIY electric work versus working with a professional? best electrician greensboro

  3. This information is gold! Do you think it’s important to meet the electrical contractor before employing them? austin electricians

  4. Love these referrals! Are there details electrical work that should always be delegated professionals? electrician

  5. This message is a treasure! Can you provide instances of specific inquiries to ask prospective electrical experts? alpharetta georgia electrician

  6. Such excellent advice on discovering reliable electrical contractors! Are there any on-line resources or directory sites you ‘d advise? mckinney texas electrician

  7. If anybody needs an electrical expert, I completely advise Edison Electricians of Arvada– their work speaks volumes about their track record as the best in the area!! Information can be discovered at electrician near me

  8. Truly enjoyed analysis this article– solid referrals all over! Exactly how do I come close to organizing with hectic electrical contractors? electrician murrieta

  9. Such a detailed checklist of tips! Have you located certain platforms much better for discovering qualified electricians? greensboro north carolina electrician

  10. Actually delighted in analysis this article– strong referrals all over! Just how do I approach organizing with hectic electricians? electrician anaheim

  11. Love these suggestions! Are there details electric tasks that should always be delegated specialists? electricians austin

  12. This info is gold! Do you think it is necessary to fulfill the electrical expert before employing them? electrician

  13. Great insights! Discovering the ideal electrician can be challenging electrician escondido

  14. I enjoy these recommendations! Locating a person that connects well is vital in this area electrician murrieta

  15. Employing knowledgeable electrical experts helps make sure that intricate circuitry jobs are managed securely electricians

  16. If anyone requires an electrical contractor, I completely advise Edison Electricians of Arvada– their work speaks volumes about their track record as the very best in town!! Information can be found at electrician arvada

  17. Terrific information right here! On-line testimonials can be so enlightening regarding an electrical contractor’s job ethic and high quality electricians austin

  18. This post uses a lot clarity on hiring techniques– thanks significantly! Can you talk about how various sorts of electric work might affect my option of contractor? anaheim california electricians

  19. Extremely useful pointers! It’s interesting the number of individuals forget licenses when working with electrical experts electricians near me

  20. Great checked out! A pleasant behavior can truly make a difference in client service electrician near me

  21. Really useful! Can you clarify on why experience issues when choosing an electrical contractor? electrician austin

  22. Some jobs are simply too dangerous to deal with alone; constantly consider employing a professional! electrician dallas

  23. Such valuable pointers; they really simplify the process of employing an electrical contractor– appreciate it profoundly! Just how do seasonal changes impact schedule electrician

  24. Terrific work on this post– it’s comprehensive and interesting while being easy to check out as well; congratulations to you around here! Do you believe it matters if an electrician has worked with older homes versus more recent building electrician anaheim

  25. Wow, what an impressive team at Edison Electricians of Arvada! Their attention to information is unmatched. Finest electrical experts ever! Information at electrical contractor arvada

  26. I like these recommendations! Locating somebody who interacts well is critical in this field electricians near me

  27. This is one of the best posts I’ve encountered concerning employing electrical experts; thank you very much undoubtedly for sharing it with all of us right here today! Can you detail what makes up a strong quote from an electrical expert vs electrician escondido

  28. Exceptional suggestions supplied right here; really informing indeed! What are some usual mistaken beliefs regarding employing electrical experts? electricians baltimore

  29. Such a detailed checklist of pointers! Have you discovered specific platforms much better for finding licensed electrical experts? electricians near me

  30. Many thanks for the suggestions! Asking for referrals is a have to when employing electrical contractors electrician greensboro

  31. Superb short article with workable steps– thanks for putting this together! What should I do if I’m not pleased with the work after it’s completed? austin electricians

  32. Discovering the right electrician can conserve you time and money in the long run dallas texas electricians

  33. Wonderful insights! Discovering the best electrician can be difficult electrician

  34. Wonderful work on this write-up– it’s detailed and helpful while being very easy to check out also; congratulations to you all around below! Do you assume it matters if an electrical contractor has collaborated with older homes versus newer building electrician near me

  35. Such a comprehensive listing of suggestions! Have you located particular systems much better for finding qualified electrical experts? greensboro electrician

  36. Such practical recommendations! I really did not understand that a written contract was so crucial in this industry electricians austin

  37. Some tasks are just too risky to take on alone; constantly think about employing a professional! electricians

  38. Can’t say enough good things about my experience with Edison Electricians of Arvada– truly a first-class group and the best electricians around! More details at electrician

  39. Such an extensive list of suggestions! Have you located specific systems much better for discovering accredited electrical contractors? electricians near me

  40. This blog post offers so much clarity on working with practices– thanks very much! Can you talk about just how various types of electrical jobs might influence my choice of service provider? best electrician austin

  41. Value the clarity in your composing! It actually assists debunk the working with process for electrical experts greensboro electrician

  42. A professional electrician can rapidly diagnose issues that might take an amateur hours electricians dallas

  43. Terrific task on this write-up– it’s thorough electrician near me

  44. Really delighted in reading this post– strong recommendations throughout! How do I come close to scheduling with busy electrical contractors? electricians near me

  45. Thanks for sharing this valuable material! Personal referrals are most definitely the most effective method to go electrician near me

  46. I value your suggestions! It’s so essential to hire someone with excellent testimonials electrician near me

  47. Truly delighted in reading this write-up– strong recommendations all around! How do I approach scheduling with active electrical experts? anaheim electrician

  48. If you’re considering an upgrade, stained concrete floors are worth it! Check out my favorite designs at garage epoxy flooring Austin

  49. I genuinely believe collaborating amongst talented individuals fuels innovation driving advancements paving pathways unlocking potentials previously unimagined fostering unity purpose passionately pursued harmoniously reaching common goals aspiring expert stained concrete flooring Austin TX

  50. If you’re considering an upgrade, stained concrete floors are worth it! Check out my favorite designs at decorative floor concrete Austin

  51. WOW! Writer, superb article many thanks for sharing. whenever you have time, please do also check my blogs at Page Indexer

  52. The connection between gutter cleanliness Gutter Cleaning

  53. Thanks for making me aware of signs that indicate my gutters need immediate attention—great tips here! Gutter Cleaning

  54. Thank you for highlighting the importance of gutter cleaning! I’ll be scheduling mine soon Gutter Cleaning Amherst

  55. Gutter cleaning is definitely a job that requires attention—it’s not just a one-time thing! Gutter Cleaning Service

  56. I appreciate the tips on when to clean gutters—very useful for us in Amherst! Eavestrough Cleaning

  57. I’ll definitely be passing this info along since many people overlook their gutters entirely!! # # anyK e y w o r d # Eavestrough Cleaning

  58. Can’t believe how much money I’ve saved by maintaining my gutters regularly—it really pays off!! # # anyK e y w o r d # Gutter Cleaning Company

  59. So glad to see a local company like Vanishing Pressure Wash providing such valuable services in Amherst! Gutter Cleaning

  60. Just scheduled my eavestrough cleaning with Vanishing Pressure Wash! Excited to see the difference it makes Gutter Cleaning Company

  61. Just got off the phone with the experts at 5G Smartphone Repair —they explained everything clearly regarding my PS5 issue.

  62. My PS5 was stuck in safe mode, but thanks to the info on Mobile Repair Tools Online , I got it sorted out!

  63. This blog is a lifesaver for anyone dealing with mobile issues! Keep up the great work—I’ll be visiting Best Phone Repair Services in Jersey City often for updates.

  64. Amazing! Admin, great info blog post thanks a lot for sharing. when you get a chance, you might enjoy my blogs too at Link Indexer

  65. Incredible! Admin, excellent blog post many thanks for sharing. if you find the time, check out my blogs if you can at Domain Indexer

  66. My experience with Edison Electricians of Arvada was nothing short of excellent! Extremely suggest for any electrical requirements. Take a look at arvada electrician !

  67. So appreciative for all that Edison Electricians of Arvada has actually done– they are clearly industry leaders and deliver remarkable outcomes whenever !! More details can be discovered here: electrician arvada

  68. If you desire quality and dependability, opt for Edison Electricians of Arvada– they’re really the best electrical experts around! Visit them at arvada electricians .

  69. So impressed by how quickly and efficiently Edison Electricians of Arvada handled my issue– definitely recommend them as the very best in the area! Check out their website at best electrician arvada !

  70. Extremely grateful to have actually found Edison Electricians of Arvada– their dedication to quality makes it simple to see why they’re considered as a few of the best!! Take a look at electrical contractor arvada

  71. Can’t say enough good things about my experience with Edison Electricians of Arvada– really a top-notch team and the best electricians around! More information at arvada electrician .

  72. Great job by Edison Electricians of Arvada on my recent task! They really are professionals in their field. Find them at electrician near me .

  73. Shoutout to Edison Electricians of Arvada for their remarkable service and proficiency! Genuinely the very best electrical contractors around! Inspect them out at electricians arvada .

  74. If you’re trying to find trusted service and proficiency, look no further than Edison Electricians of Arvada– their credibility as the very best electrical experts is well-earned!! More details can be found at best electrician arvada !

  75. I can’t think how quickly Edison Electricians of Arvada fixed my electrical problems. They are indeed the best in business! More details at electrical contractor arvada .

  76. Fantastic! Blogger, informative post grateful for the share. if you find the time, feel free to check out my blogs at Tech Blog

  77. Extremely beneficial tips! It’s interesting the number of people forget licenses when employing electrical contractors. best electricians alpharetta georgia

  78. Thanks for these insights! Do you think it’s worth it to hire an electrical contractor who becomes part of a specialist company? best electricians alpharetta georgia

  79. I appreciate your recommendations! It’s so crucial to work with somebody with good testimonials. Many thanks for sharing! electrician near me

  80. Amazing! Editor, fantastic post grateful for the share. when you have a moment, check out my blogs if you can at Konnect International

  81. I am really impressed with your writing talents as well as with the structure for your blog. Is this a paid subject matter or did you modify it your self? Either way stay up the nice quality writing, it is uncommon to look a nice weblog like this one nowadays!

  82. Incredible! Blogger, excellent blog post many thanks for sharing. when you have a moment, please do also check my blogs at Techmizo

  83. профиль с подписчиками продажа аккаунтов

  84. маркетплейс аккаунтов соцсетей услуги по продаже аккаунтов

  85. маркетплейс аккаунтов соцсетей маркетплейс для реселлеров

  86. маркетплейс аккаунтов https://ploshadka-prodazha-akkauntov.ru/

  87. магазин аккаунтов социальных сетей продать аккаунт

  88. аккаунт для рекламы https://pokupka-akkauntov-online.ru/

  89. Account Trading Service Account Selling Service

  90. Account Selling Platform Account marketplace

  91. Secure Account Sales Buy Pre-made Account

  92. Buy and Sell Accounts Buy Pre-made Account

  93. Buy and Sell Accounts Accounts for Sale

  94. Secure Account Sales Sell Account

  95. secure account purchasing platform sell pre-made account

  96. gaming account marketplace sell account

  97. account exchange service guaranteed accounts

  98. purchase ready-made accounts online account store

  99. Inventonslemondedapres vous guide vers des casinos en ligne où le service client est disponible et efficace à tout moment.

  100. social media account marketplace verified accounts for sale

  101. website for selling accounts account market

  102. account exchange service gaming account marketplace

  103. website for selling accounts ready-made accounts for sale

  104. accounts marketplace guaranteed accounts

  105. Knee cap replacement can be a life-changing procedure for many individuals suffering from chronic knee pain. It’s important to understand the benefits and risks involved knee cap replacement benefits

  106. verified accounts for sale sell pre-made account

  107. account selling platform account acquisition

  108. website for buying accounts account trading service

  109. account selling platform account catalog

  110. gaming account marketplace website for buying accounts

  111. sell pre-made account guaranteed accounts

  112. account trading service accounts marketplace

  113. account exchange account sale

  114. website for selling accounts buy account

  115. Hello there! This post couldn’t be written any better! Reading this post reminds me of my previous room mate! He always kept chatting about this. I will forward this write-up to him. Pretty sure he will have a good read. Many thanks for sharing!

  116. Some genuinely wonderful blog posts on this site, appreciate it for contribution.

  117. покупка аккаунтов rynok-akkauntov.top

  118. маркетплейс аккаунтов соцсетей https://akkaunt-magazin.online/

  119. маркетплейс аккаунтов https://akkaunty-market.live

  120. площадка для продажи аккаунтов купить аккаунт

  121. маркетплейс аккаунтов соцсетей https://online-akkaunty-magazin.xyz

  122. площадка для продажи аккаунтов akkaunty-dlya-prodazhi.pro

  123. If you’re frustrated with your broken console, head over to PS5 REPAIR WEST ORANGE # right away!

  124. My experience with the team at PS5 REPAIR WEST ORANGE has been nothing short of fantastic!

  125. маркетплейс аккаунтов https://kupit-akkaunt.online/

  126. My PS5 stopped working suddenly, and I found great help at PS5 REPAIR MAPLEWOOD . Highly recommended!

  127. Worth noting: quick turnaround times coupled alongside reasonable pricing makes choosing them even easier decision-wise… PS5 REPAIR GLENRIDGE

  128. My ps 4 news feed keeps buzzing about this site called# # anyKeyWord # # – sounds promising! PS5 REPAIR IRVINGTON

  129. Every gamer should be aware of the amazing resources available at PS5 REPAIR CITY OF ORANGE for console repairs.

  130. Is it just me or do more people need to acknowledge the importance of expert help like what’s offered by ###**#**###? PS5 REPAIR VAILSBURG

  131. Just wanted everyone else who might read this comment thread know how grateful i feel towards everyone involved behind scenes @#  # anyKeyWord#  #! PS5 REPAIR VAUXHALL

  132. Just sent my PS5 in for repairs through PS5 REPAIR VAILSBURG —can’t wait to get it back in action!

  133. I learned so much about my PS5’s inner workings thanks to the articles on PS5 REPAIR SPRINGFIELD .

  134. This article is incredible.

  135. I learned a lot from this.

  136. This submission is insightful.

  137. The detail in this piece is remarkable.

  138. Long bone fractures can significantly impact mobility and overall quality of life. It’s crucial to understand the types of fractures and the best recovery practices long bone fracture recovery

  139. This is the kind of post I value most.

  140. This is the kind of content I find helpful.

  141. You’ve undoubtedly done your homework.

  142. You’ve clearly spent time crafting this.

  143. This is the kind of information I value most.

  144. I’ll certainly bookmark this page.

  145. I absolutely valued the way this was explained.

  146. I’ll certainly return to read more.

  147. Such a helpful read.

  148. I’ll surely recommend this.

  149. I particularly appreciated the style this was presented.

  150. You’ve obviously spent time crafting this.

  151. I genuinely enjoyed the style this was written.

  152. Such a helpful resource.

  153. The thoroughness in this article is commendable.

  154. Such a informative bit of content.

  155. More blogs like this would make the web richer.

  156. I took away a great deal from this.

  157. This is the kind of writing I value most.

  158. I took away a great deal from this.

  159. You’ve evidently spent time crafting this.

  160. This is the kind of writing I value most.

  161. I discovered useful points from this.

  162. This is the kind of writing I look for.

  163. More articles like this would make the internet better.

  164. You’ve evidently put in effort.

وەڵامێک بنووسە

پۆستی ئەلیکترۆنییەکەت بڵاوناکرێتەوە. خانە پێویستەکان دەستنیشانکراون بە *