و/ شلێر محه‌مه‌د گوڵپى
هه‌رچه‌نده ئه‌و تاوانه‌ى كه به‌رانبه‌ره‌كه‌ت ئه‌نجامى داوه گه‌وره بێت به‌لاته‌وه، یان هه‌ستكردن به توڕه‌یى واى لێكردى كه نه‌توانى لێبورده‌بیت، ئه‌وا ئه‌مه چه‌ند ته‌كنیكێكه كه به‌ره‌و پێشت ده‌بات:
هه‌ست به دڵه‌ڕاوكێ مه‌كه.
ئه‌گه‌ر ئه‌و شته‌ى كه بوه‌ته هۆى هه‌ستكردن به بێزارى‌و توڕه‌یى هه‌رچه‌نده به‌لاته‌وه زۆر گرنگ بێت، ئه‌وا باشترین شت كه تۆ پێى هه‌ستیت ئه‌وه‌یه كه بیركردنه‌وه له‌و شته‌ى راگریت، چونكه هه‌رچه‌نده بیرت كرده‌وه له‌و بابه‌ته ئه‌وا زیاتر هه‌ست به خه‌مۆكى‌و ناڕه‌حه‌تى ده‌كه‌یت، تاكه هه‌نگاوێكیش بۆ ئه‌مه زۆر نه‌چیته ژێر بارى راده‌ربڕینى به‌رانبه‌ره‌كه‌ت، ته‌نها ئه‌وه به‌سه بۆ تۆ كه هه‌ست به خۆشى بكه‌یت، چونكه تۆ ئه‌و گۆڕانكاریه‌ت ئه‌نجامداوه كه شیاوى تۆیه.
لێكۆڵینه‌وه له‌سه‌ر بابه‌ته‌كه:
هۆكارى بێزارى تۆ هه‌رچییه‌ك بێت، ئه‌بێت گفتوگۆى له‌سه‌ر بكه‌یت، چونكه هه‌رچه‌نده فشارى ده‌روونى زیادى كرد له‌سه‌رت، ئه‌وا هه‌لى هه‌ڵچونه وێرانكه‌ره‌كان زیاتر ده‌بێت، ئینجا له جیاتى ئه‌وه‌ى به ته‌نها دابنیشیت‌و بیر له هه‌سته هه‌ڵچووه توڕه‌كانت بكه‌یته‌وه به بێده‌نگیه‌كى كوشنده، داوا له به‌رانبه‌ره‌كه‌ت بكه كه‌وا به یه‌كه‌وه دابنیشن بۆ گفتوگۆ له‌سه‌ر ئه‌وه‌ى كه تۆى توڕه كردووه یان بێزارى كردووى، چونكه له‌وانه‌یه هه‌ستى نه‌كردبێ به‌و شته‌ى كه تۆى بێزار‌وتوڕه كردووه! چونكه گفوگۆ به روونى‌و راستگۆیانه یارمه‌تیده‌ر ده‌بێت بۆ رونكردنه‌وه‌ى بابه‌ته‌كان‌و دڵه‌ڕاوكێ كه‌م ده‌كاته‌وه، به‌مه‌ش تواناى تۆ زیاد ده‌كات له‌سه‌ر كۆنتڕۆڵكردنى هه‌سته‌كانت له داهاتودا.
خۆت خاڵى بكه‌ره‌وه مه‌نفه‌سێك بۆ خۆت دابنێ:
له كاتى توڕه‌بوون‌و بێزاریت له به‌رانبه‌ره‌كه‌ت كاتێك بۆ خۆت دیارى بكه، ئه‌گه‌ر به‌رانبه‌ره‌كه‌ت هه‌رچ شتێك ئه‌نجام بدات یان نه‌یدات، هه‌رگیز لێكۆڵینه‌وه مه‌كه‌ن له‌سه‌ر هیچ بابه‌تیێك له كاتى توڕه‌یى‌و هه‌ڵچووندا، هه‌ولأبده كاتێك ته‌رخان بكه‌یت بۆ هێوركردنه‌وه‌ى خۆت‌و بیربكه‌یته‌وه‌‌و سیناریۆیه‌ك سازبده‌یت بۆ گفتوگۆ‌و لێكۆڵنه‌وه كه بیر‌وڕاى خۆت ده‌ربخه‌یت بۆ به‌رانبه‌ره‌كه‌ت به‌بێ ئه‌وه‌ى رۆڵى خۆت بگۆڕى‌و له قوربانییه‌وه بۆ جه‌لاد، گرنگ نیه چه‌ند كاتت پێویسته بۆ ئه‌و مه‌به‌سته گرنگ ئه‌وه‌یه كه‌وا ببێته خاوه‌نى سه‌ره‌تایه‌كى راست‌و دروست‌و له‌سه‌رخۆ‌و پڕله متمانه.
داواى هاوكارى‌و یارمه‌تى بكه:
ئه‌گه‌ر هاتوو به‌ڕاستى نه‌توانى ئه‌م هه‌نگاوانه بنێیت‌و ناڕه‌حه‌ت بووى له هه‌ڵسوكه‌وتى به‌رانبه‌ره‌كه‌ت، كه‌واته تۆ پێویستیت به راى كه‌سێكیتر هه‌یه له ده‌ره‌وه‌ى بازنه‌ى ئه‌و حاڵه‌ته كۆمه‌ڵایه‌تیه كه ئه‌و كه‌سه ئامۆژگاریت بكات له‌سه‌ر چۆنیه‌تى هه‌ڵسوكه‌وت كردن له‌گه‌لأ ئه‌م جۆره هه‌ڵوێستانه، كه ئه‌كاته كه‌سى سێهه‌م ئه‌م كه‌سه ئه‌كرێ هاوكاریت بكات له پێشكه‌شكردنى رێگایه‌كى نوێ بۆ گفتوگۆ كردن كه گرنتى ئه‌وه بكات نه‌كه‌ونه چه‌له‌حانێیه‌كى توند‌وتیژ یان گفتوگۆیه‌كى بێ ئه‌نجام، ئه‌گه‌ر بته‌وێت په‌یوه‌ندى به به‌رانبه‌ره‌وه سه‌ركه‌وتوو بێت ئه‌وا بگه‌ڕێ به‌دواى هه‌موو رێگایه‌كى رێپێدراو له‌به‌رده‌مت، واز له ترس‌و توڕه‌یى‌و هه‌ڵچونه‌كانت بهێنه‌‌و بیانخه‌ره لاوه‌‌و بیربكه‌ره‌وه به شێوه‌یه‌كى لۆژیكیانه‌‌و ئاقڵانه بۆ ده‌ربازبوون له هه‌موو گرفته خێزانى‌و كۆمه‌ڵایه‌تیه‌كانت.
order medroxyprogesterone 10mg generic buy biltricide without prescription buy microzide 25mg generic
Pretty component of content. I simply stumbled upon your website and in accession capital to say that
I get actually loved account your weblog posts. Anyway I will be subscribing
for your augment and even I success you get admission to persistently fast.
Excellent article! We will be linking to this great article on our site. Keep up the good writing.
medication that suppresses herpetic infection new treatments for diabetes 2 latest type 2 diabetes treatments
how much is baclofen 10 mg
synthroid discount coupon
cyproheptadine 4 mg cheap order cyproheptadine 4 mg generic order ketoconazole 200mg online
I enjoy what you guys are usually up too. This type of clever work and coverage! Keep up the fantastic works guys I’ve incorporated you guys to our blogroll.
prescription anti fungal tablets fungal infection tablets list of blood pressure pills
average price of doxycycline
buy duloxetine 20mg without prescription order modafinil pills buy provigil no prescription
duodenal ulcer treatment guidelines medications that can cause tachycardia virtual uti treatment
zestril cost
With havin so much written content do you ever run into any problems of plagorism or copyright violation? My site has a lot of completely unique content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the web without my authorization. Do you know any solutions to help reduce content from being ripped off? I’d definitely appreciate it.
phenergan us buy phenergan buy stromectol
oral contraceptive pills online antibtoics used for chroinc prostate stay hard xl pills
It’s really a cool and helpful piece of information. I’m glad that you simply shared this helpful info with us. Please stay us informed like this. Thank you for sharing.
generic prednisone 10mg brand accutane 40mg amoxicillin usa
benefits of hydrochloric acid supplements medication for flatulence australia prescription medicine for flatulance
I read this post fully regarding the resemblance of newest and previous technologies, it’s remarkable article.
buy zithromax generic order neurontin pill cheap gabapentin for sale
buy actigall 300mg how to get bupropion without a prescription buy zyrtec tablets
cialis us pharmacy online
I wanted to take a moment to express my gratitude for the wealth of valuable information you provide in your articles. Your blog has become a go-to resource for me, and I always come away with new knowledge and fresh perspectives. I’m excited to continue learning from your future posts.
Your passion and dedication to your craft radiate through every article. Your positive energy is infectious, and it’s evident that you genuinely care about your readers’ experience. Your blog brightens my day!
Your positivity and enthusiasm are undeniably contagious! This article brightened my day and left me feeling inspired. Thank you for sharing your uplifting message and spreading positivity among your readers.
I’d like to express my heartfelt appreciation for this insightful article. Your unique perspective and well-researched content bring a fresh depth to the subject matter. It’s evident that you’ve invested considerable thought into this, and your ability to convey complex ideas in such a clear and understandable way is truly commendable. Thank you for sharing your knowledge so generously and making the learning process enjoyable.
strattera 25mg for sale sertraline 50mg for sale purchase sertraline online
constantly i used to read smaller posts which also clear their motive, and that is also happening with this piece of writing which I am reading at this time.
I wanted to take a moment to express my gratitude for the wealth of invaluable information you consistently provide in your articles. Your blog has become my go-to resource, and I consistently emerge with new knowledge and fresh perspectives. I’m eagerly looking forward to continuing my learning journey through your future posts.
Your dedication to sharing knowledge is unmistakable, and your writing style is captivating. Your articles are a pleasure to read, and I consistently come away feeling enriched. Thank you for being a dependable source of inspiration and information.
buy escitalopram 20mg generic naltrexone where to buy naltrexone for sale online
order generic furosemide 40mg buy lasix medication albuterol brand